Fast foods, mexican, burrito with beans, cheese and chili peppers
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 55770 | 👎 | Water | |
| 9910 | - | Protein | |
| 6840 | - | Total lipid (fat) | |
| 2515 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 2140 | - | ASH, TOTAL | |
| 1932 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 1153 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 613 | - | Sodium, Na | |
| 377 | 👍 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 247 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
| 241 | - | Potassium, K | |
| 86 | 👎 | Calcium, Ca | |
| 85 | - | Phosphorus, P | |
| 47 | - | Cholesterol | |
| 29 | 👍 | Magnesium, Mg | |
| 2.29 | 👎 | Iron, Fe | |
| 2.29 | 👍 | Niacin | |
| 2 | 👍 | Vitamin C | |
| 1.81 | 👍 | Zinc, Zn | |
| 0.86 | - | Pantothenic acid | |
| 0.36 | 👎 | Riboflavin | |
| 0.242 | - | Manganese, Mn | |
| 0.175 | - | Copper, Cu | |
| 0.16 | 👎 | Thiamin | |
| 0.12 | 👍 | Vitamin B-6 | |
| 0.0005899999999999999 | 👍 | Vitamin B-12 |