Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
46560 👎 Water
15470 - Total lipid (fat)
13040 - Protein
4931 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3034 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2465 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1641 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1630 - ASH, TOTAL
457 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
447 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
404 - Sodium, Na
285 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
171 - Potassium, K
153 - Phosphorus, P
102 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
74 👎 Calcium, Ca
60 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
43 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
43 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
41 - Cholesterol
40 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
28 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
16 👍 Magnesium, Mg
3.66 👍 Niacin
2.07 👎 Iron, Fe
1.81 👍 Zinc, Zn
1.2 👍 Vitamin C
0.28 - Pantothenic acid
0.25 👎 Thiamin
0.19 👎 Riboflavin
0.12 - Manganese, Mn
0.12 👍 Vitamin B-6
0.071 - Copper, Cu
0.0489 👎 Vitamin A, IU
0.015 👎 Folic acid
0.00091 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.