Sausage, kielbasa (kolbassa)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
64849.99999999999	👎	Water
19710	-	Protein
10600	-	Total lipid (fat)
4538	-	Fatty acids, total monounsaturated
4216	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3938	-	FATTY ACIDS, SATURATED, TOTAL
3090	-	ASH, TOTAL
2466	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1655	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
1374	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1271	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1240	-	Sodium, Na
330	👍	Glucose (dextrose)
311	-	Potassium, K
258	-	Phosphorus, P
249	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
141	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
100	👍	Lactose
92	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
80	-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
67	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
61.28	-	Cholesterol
41	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
40	-	Maltose
32	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
25	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
20	👍	Magnesium, Mg
18	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
15	-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
12	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
8	👎	Calcium, Ca
6	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
4.831	👍	Niacin
1.46	👍	Zinc, Zn
0.66	👎	Iron, Fe
0.642	-	Pantothenic acid
0.433	👎	Thiamin
0.178	👎	Riboflavin
0.159	👍	Vitamin B-6
0.067	-	Copper, Cu
0.037	-	Manganese, Mn
0.022449999999999998	👍	Selenium, Se
0.0021000000000000003	-	Vitamin K (phylloquinone)
0.000558	👍	Vitamin B-12
0.000148	👍	Vitamin D