Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
57580		👎	Water
24150		-	Protein
17650		-	Total lipid (fat)
7149		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7033		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3822		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2471		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2440		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2043.0000000000002		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1080		-	ASH, TOTAL
380		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
249		-	Potassium, K
225		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
171		-	Phosphorus, P
117		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
116		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
116		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
104		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
98		-	Sodium, Na
97	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
84		-	Cholesterol
78		-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
59		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
44		👎	Calcium, Ca
31		-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
27		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
19		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
17		👍	Magnesium, Mg
15		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
14		-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
12		-	FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
12		-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
10		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
7.883		👍	Niacin
3.24		👍	Zinc, Zn
0.96		👎	Iron, Fe
0.479		👎	Thiamin
0.348		👎	Riboflavin
0.107		-	Copper, Cu
0.0337		👍	Selenium, Se
0.011		-	Manganese, Mn