Sausage, breakfast links or rounds, beef, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
52530 👎 Water
24050 - Total lipid (fat)
11558 🏆 - FATTY ACIDS, SATURATED, TOTAL
10820 - Protein
10429 - Fatty acids, total monounsaturated
8790 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
6299 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3991 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1600 - ASH, TOTAL
1118 - FATTY ACIDS, POLYUNSATURATED, TOTAL
1040 - Sugars, total
827 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
798 🏆 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
794 - Sodium, Na
570 👍 Lactose
542 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
371 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
274 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
270 👍 Glucose (dextrose)
258 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
200 🏆 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
174 🏆 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
151 - Potassium, K
150 - Maltose
119 🏆 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
109 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
96 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
76 - Phosphorus, P
76 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
63.57 - Cholesterol
58 - FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
47 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
42 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
31 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
30 👎 Fructose
20 - Sucrose
16 👎 Calcium, Ca
8 👍 Magnesium, Mg
2.2 👍 Niacin
1.13 👍 Zinc, Zn
1.05 👎 Iron, Fe
1 - FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
1 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
1 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
0.143 👎 Riboflavin
0.097 👍 Vitamin B-6
0.092 👎 Thiamin
0.045 - Copper, Cu
0.028 - Manganese, Mn
0.00757 👍 Selenium, Se
0.002381 👍 Vitamin B-12
4.4999999999999996E-05 👍 Vitamin D

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