Sausage, Berliner, pork, beef

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60970 👎 Water
17200 - Total lipid (fat)
15270 - Protein
7340 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3970 - ASH, TOTAL
3690 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2140 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1400 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1297 - Sodium, Na
660 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
283 - Potassium, K
220 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
180 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
130 - Phosphorus, P
46 - Cholesterol
20 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
15 👍 Magnesium, Mg
12 👎 Calcium, Ca
10 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3.11 👍 Niacin
2.47 👍 Zinc, Zn
1.15 👎 Iron, Fe
0.38 👎 Thiamin
0.213 👎 Riboflavin
0.2 👍 Vitamin B-6
0.08 - Copper, Cu
0.041 - Manganese, Mn
0.00267 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.