Fast foods, entree, scallops, breaded and fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 48010 | 👎 | Water | |
| 13470 | - | Total lipid (fat) | |
| 10940 | - | Protein | |
| 8517 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 1739 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 1612 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 638 | - | Sodium, Na | |
| 284 | 👍 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 204 | - | Potassium, K | |
| 203 | - | Phosphorus, P | |
| 202 | - | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | |
| 135 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | |
| 75 | - | Cholesterol | |
| 40 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
| 22 | 👍 | Magnesium, Mg | |
| 13 | 👎 | Calcium, Ca | |
| 1.42 | 👎 | Iron, Fe | |
| 0.75 | 👍 | Zinc, Zn | |
| 0.59 | 👎 | Riboflavin | |
| 0.35 | - | Pantothenic acid | |
| 0.207 | - | Manganese, Mn | |
| 0.15 | - | Copper, Cu | |
| 0.14 | 👎 | Thiamin | |
| 0.05 | 👍 | Vitamin B-6 | |
| 0.028 | 👎 | Folic acid | |
| 0.0003 | 👍 | Vitamin B-12 |