Deli-meat, mortadella

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
56430		👎	Water
20580		-	Total lipid (fat)
17000		-	Protein
8831		-	Fatty acids, total monounsaturated
8170.999999999999		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7344	🏆	-	FATTY ACIDS, SATURATED, TOTAL
4600		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3580		-	ASH, TOTAL
3492		-	FATTY ACIDS, POLYUNSATURATED, TOTAL
2939		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2295		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1122		-	Sodium, Na
830		👍	Lactose
542		-	Potassium, K
477		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
277		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
204		-	Phosphorus, P
180		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
170	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
125		-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
89		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
89		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
83		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
76		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
75.25		-	Cholesterol
70	🏆	-	FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
26		👎	Calcium, Ca
20		-	Sucrose
18		-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
17		👍	Magnesium, Mg
10		👍	Glucose (dextrose)
4.328		👍	Niacin
4		-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1.24		👍	Zinc, Zn
0.78		👎	Iron, Fe
0.311		👎	Thiamin
0.171		👎	Riboflavin
0.111		👍	Vitamin B-6
0.059		-	Copper, Cu
0.013859999999999999		👍	Selenium, Se
0.013		-	Manganese, Mn
0.000504		👍	Vitamin B-12
0.00030199999999999997		👍	Vitamin D