Fast foods, entree, chicken, breaded and fried, dark meat (drumstick or thigh)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
48990 👎 Water
20320 - Protein
18040 - Total lipid (fat)
6718 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3890 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3231 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2050 - ASH, TOTAL
1405 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
579 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
510 - Sodium, Na
301 - Potassium, K
206 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
162 - Phosphorus, P
112 - Cholesterol
108 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
108 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
88 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
40 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
25 👍 Magnesium, Mg
24 👎 Calcium, Ca
19 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
19 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
4.87 👍 Niacin
2.19 👍 Zinc, Zn
1.66 - Pantothenic acid
1.08 👎 Iron, Fe
0.29 👎 Riboflavin
0.22 👍 Vitamin B-6
0.09 👎 Thiamin
0.086 - Manganese, Mn
0.08 - Copper, Cu
0.006 👎 Folic acid
0.0005600000000000001 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.