Sausage, smoked, with cheddar cheese, pre-cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50510 👎 Water
24640 - Total lipid (fat)
12530 - Protein
9807 - Fatty acids, total monounsaturated
9744 🏆 - FATTY ACIDS, SATURATED, TOTAL
9035 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5884 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4127 - FATTY ACIDS, POLYUNSATURATED, TOTAL
3453 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3075 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2220 - ASH, TOTAL
1580 - Sugars, total
1060 👍 Glucose (dextrose)
785 - Sodium, Na
524 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
465 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
360 - Sucrose
194 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
173 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
149 - Fatty acids, total trans
117 - Potassium, K
108 - Phosphorus, P
107 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
101 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
101 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
77 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
73 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
73 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
70 - Maltose
68 🏆 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
61.58 - Cholesterol
57 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
50 👍 Lactose
48 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40 👎 Fructose
39 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
35 👎 Calcium, Ca
27 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
24 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
23 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
22 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
18 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
17 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 👎 Galactose
9 👍 Magnesium, Mg
2.16 👍 Niacin
0.97 👍 Zinc, Zn
0.36 👎 Iron, Fe
0.22 👎 Thiamin
0.106 👎 Riboflavin
0.087 👍 Vitamin B-6
0.037 - Copper, Cu
0.019 - Manganese, Mn
0.01331 👍 Selenium, Se
0.0005809999999999999 👍 Vitamin D
0.000512 👍 Vitamin B-12

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