Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
72360	👎	Water
19290	-	Protein
7630	-	Total lipid (fat)
2780	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1480	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1030	-	ASH, TOTAL
910	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
520	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
268	-	Potassium, K
230	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
200	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
183	-	Phosphorus, P
100	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
70	-	Sodium, Na
70	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
67	-	Cholesterol
24	👍	Magnesium, Mg
20	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
16	👎	Calcium, Ca
10	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
5.19	👍	Niacin
5.11	👍	Zinc, Zn
1.62	👎	Iron, Fe
0.7	-	Pantothenic acid
0.22	👎	Riboflavin
0.12	👎	Thiamin
0.107	-	Copper, Cu
0.023	👎	Folic acid
0.00283	👍	Vitamin B-12