Veal, milk-fed, shoulder, whole, lean, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
66369	👎	Water
28930	-	Protein
3045	-	Total lipid (fat)
1217	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1120	-	ASH, TOTAL
700	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
445	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
330	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
141	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
122	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
92.441	-	Cholesterol
44	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
24	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
23.2	👍	Magnesium, Mg
22	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
14	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
12	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
9	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
8	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
6.1	👍	Zinc, Zn
1.8	👎	Iron, Fe
1	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
0.003	👍	Vitamin B-12