Lamb, diced, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
71400	👎	Water
21100	-	Protein
6200	-	Total lipid (fat)
2440	-	Fatty acids, total monounsaturated
2270	-	Fatty acids, total saturated
1130	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1100	-	ASH, TOTAL
880	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
700	👎	Fatty acids, total polyunsaturated
588	-	Energy
335	-	Potassium, K
331.86	-	Fatty acids, total trans
246	-	Phosphorus, P
160	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
117.951	👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
80	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
70	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
52	-	Sodium, Na
30	-	FATTY ACIDS, SATURATED, TOTAL
26	👍	Magnesium, Mg
10	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
7.6	👍	Niacin
5	👎	Calcium, Ca
4.23	👍	Zinc, Zn
2.16	👎	Iron, Fe
0.91	-	Pantothenic acid
0.41	👍	Vitamin E (alpha-tocopherol)
0.207	👎	Riboflavin
0.137	-	Copper, Cu
0.128	👎	Thiamin
0.1	-	Pyridoxine (Vitamin B6
0.016	👎	Folic acid
0.0147	👍	Selenium, Se
0.009	👎	Retinol
0.009	👎	Vitamin A, IU
0.00296	👍	Vitamin D
0.0012	-	Iodine (I)
0.0008	👍	Vitamin B-12