Deli-meat, corned beef, extra lean, sliced

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
71760	👎	Water
20880	-	Protein
2730	-	ASH, TOTAL
2120	-	Total lipid (fat)
971	-	Sodium, Na
953	-	Fatty acids, total monounsaturated
865	-	FATTY ACIDS, SATURATED, TOTAL
776	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
502	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
490	-	Potassium, K
309	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
300	-	Sucrose
226	-	Phosphorus, P
208	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
104	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
94	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
57.24	-	Cholesterol
51	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
42	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
39	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
36	-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
20	👎	Fructose
17	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
15	👍	Magnesium, Mg
15	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
14	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
14	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
11	-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
10	👍	Glucose (dextrose)
4.05	👍	Zinc, Zn
4	👎	Calcium, Ca
2.687	👍	Niacin
2.17	👎	Iron, Fe
0.42	-	Pantothenic acid
0.161	👍	Vitamin B-6
0.149	👎	Riboflavin
0.094	-	Copper, Cu
0.042	👎	Thiamin
0.00941	👍	Selenium, Se
0.007	-	Manganese, Mn
0.001761	👍	Vitamin B-12
9.6E-05	👍	Vitamin D