Stir Fried Goat Meat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 32100 | - | Protein | |
| 30200 | 👎 | Water | |
| 23300 | - | Total lipid (fat) | |
| 10400 | - | Carbohydrate | |
| 2300 | - | ASH, TOTAL | |
| 1700 | - | Fiber, total dietary | |
| 465 | - | Potassium, K | |
| 424 | - | Phosphorus, P | |
| 383 | - | Energy | |
| 221 | - | Sodium, Na | |
| 154 | - | Cholesterol | |
| 50 | 👍 | Magnesium, Mg | |
| 33 | 👎 | Calcium, Ca | |
| 18.7 | 👍 | Vitamin C | |
| 5.74 | 👍 | Zinc, Zn | |
| 5.4 | 👍 | Niacin | |
| 4.1 | 👎 | Iron, Fe | |
| 3 | - | Phytic acid | |
| 0.33 | 👎 | Riboflavin | |
| 0.214 | - | Carotene, beta | |
| 0.2 | 👎 | Thiamin | |
| 0.06 | 👎 | Vitamin A, IU | |
| 0.043 | 👍 | Selenium, Se | |
| 0.024 | 👎 | Retinol | |
| 0.014 | 👎 | Folic acid | |
| 0.0028399999999999996 | 👍 | Vitamin B-12 |