Lamb, boneless dice or strips, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72400 👎 Water
21600 - Protein
4700 - Total lipid (fat)
1960 - Fatty acids, total monounsaturated
1590 - Fatty acids, total saturated
1100 - ASH, TOTAL
820 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
600 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
570 👎 Fatty acids, total polyunsaturated
541 - Energy
340 - Potassium, K
250 - Phosphorus, P
201.18 - Fatty acids, total trans
160 - Sulphur (S)
100 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
91.147 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
68 - Chloride (Cl)
60 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
53 - Sodium, Na
50 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
27 👍 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, TOTAL
7.57 👍 Niacin
5 👎 Calcium, Ca
4.3 👍 Zinc, Zn
2.2 👎 Iron, Fe
0.92 - Pantothenic acid
0.4 👍 Vitamin E (alpha-tocopherol)
0.205 👎 Riboflavin
0.13 👎 Thiamin
0.1 - Pyridoxine (Vitamin B6
0.077 - Copper, Cu
0.05 - Fluoride, F
0.017 👎 Folic acid
0.015 👍 Selenium, Se
0.009 👎 Retinol
0.009 👎 Vitamin A, IU
0.003 👍 Vitamin D
0.0018 👍 BIOTIN
0.0012 - Iodine (I)
0.0008 👍 Vitamin B-12

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