Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72990 👎 Water
19550 - Protein
6760 - Total lipid (fat)
2460 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1310 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1040 - ASH, TOTAL
800 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
460 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
274 - Potassium, K
210 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
184 - Phosphorus, P
180 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
90 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
70 - Sodium, Na
66 - Cholesterol
60 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
24 👍 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
15 👎 Calcium, Ca
10 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
5.45 👍 Niacin
4.77 👍 Zinc, Zn
1.66 👎 Iron, Fe
1.34 👍 Vitamin D
0.71 - Pantothenic acid
0.22 👎 Riboflavin
0.12 👎 Thiamin
0.109 - Copper, Cu
0.023 👎 Folic acid
0.00278 👍 Vitamin B-12

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