Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
70440	👎	Water
19980	-	Protein
9230	-	Total lipid (fat)
3360	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1790	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1100	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1010	-	ASH, TOTAL
630	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
280	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
265	-	Potassium, K
240	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
181	-	Phosphorus, P
120	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
90	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
72	-	Sodium, Na
66	-	Cholesterol
25	👍	Magnesium, Mg
20	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
12	👎	Calcium, Ca
10	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
5.89	👍	Niacin
3.8	👍	Zinc, Zn
1.67	👎	Iron, Fe
0.65	-	Pantothenic acid
0.2	👎	Riboflavin
0.16	👍	Vitamin B-6
0.12	👎	Thiamin
0.111	-	Copper, Cu
0.021	👎	Folic acid
0.0023799999999999997	👍	Vitamin B-12