Lamb, mini roast, lean, roasted, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64000 👎 Water
27800 - Protein
5600 - Total lipid (fat)
2260 - Fatty acids, total monounsaturated
1980 - Fatty acids, total saturated
1050 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1000 - ASH, TOTAL
720 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
680 - Energy
680 👎 Fatty acids, total polyunsaturated
270 - Potassium, K
230 - Phosphorus, P
206.31 - Fatty acids, total trans
130 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
130 - Sulphur (S)
110 - Chloride (Cl)
103.464 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
100 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
60 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
58 - Sodium, Na
24 👍 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, TOTAL
10 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9.64 👍 Niacin
5 👎 Calcium, Ca
4.7 👍 Zinc, Zn
2.7 👎 Iron, Fe
0.47 - Pantothenic acid
0.34 👎 Riboflavin
0.3 👍 Vitamin E (alpha-tocopherol)
0.17 - Copper, Cu
0.15 👎 Thiamin
0.1 - Fluoride, F
0.05 - Pyridoxine (Vitamin B6
0.03 👍 Selenium, Se
0.017 👎 Folic acid
0.008 👎 Retinol
0.008 👎 Vitamin A, IU
0.0023 👍 Vitamin B-12
0.0018 👍 BIOTIN
0.0015 👍 Vitamin D
0.0012 - Iodine (I)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.