BEEF,HIGH FAT,FRESH,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 51400 | 👎 | Water | |
| 25900 | - | Protein | |
| 21500 | - | Total lipid (fat) | |
| 305 | - | Energy | |
| 10 | 👎 | Calcium, Ca | |
| 5.9 | 👍 | Zinc, Zn | |
| 3.64 | 👍 | Niacin | |
| 2.6 | 👎 | Iron, Fe | |
| 0.33 | - | Pyridoxine (Vitamin B6 | |
| 0.21 | 👎 | Riboflavin | |
| 0.08 | 👎 | Thiamin | |
| 0.007 | 👎 | Folic acid | |
| 0.00244 | 👍 | Vitamin B-12 |