Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57960 👎 Water
26720 - Protein
15110 - Total lipid (fat)
1040 - ASH, TOTAL
340 - Potassium, K
213 - Phosphorus, P
57 - Sodium, Na
23 👍 Magnesium, Mg
22 👎 Calcium, Ca
6.978 👍 Niacin
4.85 👍 Zinc, Zn
1.63 👎 Iron, Fe
0.585 👍 Vitamin B-6
0.14 👎 Riboflavin
0.078 👎 Thiamin
0.073 - Copper, Cu
0.0288 👍 Selenium, Se
0.009 - Manganese, Mn
0.0016 - Vitamin K (phylloquinone)
0.00138 👍 Vitamin B-12

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