Yeast extract, Marmite
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 37000 | 👎 | Water | |
| 27500 | - | Protein | |
| 23400 | 🏆 | - | ASH, TOTAL |
| 8700 | - | Carbohydrate | |
| 3600 | - | Sodium, Na | |
| 3000 | - | Fiber, total dietary | |
| 2600 | - | Potassium, K | |
| 400 | - | Total lipid (fat) | |
| 280 | - | Fatty acids, total monounsaturated | |
| 180 | 👍 | Magnesium, Mg | |
| 155 | - | Energy | |
| 144 | 👍 | Tryptophan | |
| 104 | - | Phosphorus, P | |
| 99 | 👍 | Niacin | |
| 97 | 👍 | Niacin | |
| 86 | 👎 | Calcium, Ca | |
| 70 | - | Fatty acids, total saturated | |
| 14 | 👎 | Riboflavin | |
| 9.7 | 👎 | Thiamin | |
| 3.7 | 👎 | Iron, Fe | |
| 2.3 | 🏆 | 👎 | Folic acid |
| 2.1 | 👍 | Zinc, Zn | |
| 1.3 | - | Pyridoxine (Vitamin B6 | |
| 0.3 | - | Copper, Cu | |
| 0.012 | 👍 | Vitamin B-12 |