Emu, steak, as purchased, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
66100	👎	Water
30800	-	Protein
3300	-	Total lipid (fat)
1500	-	ASH, TOTAL
1320	-	Fatty acids, total monounsaturated
960	-	Fatty acids, total saturated
750	👎	Fatty acids, total polyunsaturated
644	-	Energy
560	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
370	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
368	-	Potassium, K
240	-	Phosphorus, P
100	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
53	-	Sodium, Na
26	👍	Magnesium, Mg
13.3	👍	Niacin
10	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
9.326	👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
9.32	-	Fatty acids, total trans
5	👎	Calcium, Ca
4.56	👎	Iron, Fe
3.03	👍	Zinc, Zn
1.71	-	Pantothenic acid
0.332	👎	Riboflavin
0.237	-	Copper, Cu
0.138	👎	Thiamin
0.06	-	Pyridoxine (Vitamin B6
0.037	-	Manganese, Mn
0.0316	👍	Selenium, Se
0.016	👎	Folic acid
0.0044	👍	Vitamin B-12
0.00438	👍	Vitamin D
0.0021000000000000003	👍	Molybdenum (Mo)
0.002	-	Arsenic (As)
0.0012	-	Iodine (I)