Pork, loin, sirloin steak, boneless, lean, braised
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 66410 | 👎 | Water | |
| 28750 | - | Protein | |
| 4500 | - | Total lipid (fat) | |
| 1430 | - | ASH, TOTAL | |
| 416 | - | Potassium, K | |
| 294 | - | Phosphorus, P | |
| 80 | - | Cholesterol | |
| 56 | - | Sodium, Na | |
| 25 | 👍 | Magnesium, Mg | |
| 11 | 👎 | Calcium, Ca | |
| 7.834 | 👍 | Niacin | |
| 2.04 | 👍 | Zinc, Zn | |
| 0.71 | 👎 | Iron, Fe | |
| 0.663 | 👎 | Thiamin | |
| 0.266 | 👎 | Riboflavin | |
| 0.083 | - | Copper, Cu | |
| 0.0461 | 👍 | Selenium, Se | |
| 0.014 | - | Manganese, Mn |