Pork, strips, untrimmed, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
64800		👎	Water
31200		-	Protein
2500		-	Total lipid (fat)
1300		-	ASH, TOTAL
980		-	Fatty acids, total monounsaturated
820		-	Fatty acids, total saturated
623		-	Energy
500		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
470		-	Potassium, K
460		👎	Fatty acids, total polyunsaturated
290	🏆	-	Sulphur (S)
270		-	Phosphorus, P
260		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
70		-	Chloride (Cl)
60		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
58		-	Sodium, Na
33		👍	Magnesium, Mg
20		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
18.2		👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
17.2		👍	Niacin
13.65		-	Fatty acids, total trans
10		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
5		👎	Calcium, Ca
2.65		👍	Zinc, Zn
1.4		-	Pantothenic acid
1.05		👎	Thiamin
0.9		👎	Iron, Fe
0.26		-	Pyridoxine (Vitamin B6
0.22		👎	Riboflavin
0.097		-	Copper, Cu
0.0375		👍	Selenium, Se
0.03		👎	Folic acid
0.01		-	Manganese, Mn
0.0031		👍	BIOTIN
0.0012		-	Arsenic (As)
0.0012		👍	Molybdenum (Mo)
0.001		-	Nickel (Ni)
0.0008		-	Iodine (I)
0.0006		👍	Vitamin B-12
0.0004		👍	Vitamin D
0.0003		👎	Chromium (Cr)
0.0002		-	Lead (Pb)
0.0001		-	Cadmium (Cd)