Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58820 👎 Water
34930 - Protein
6300 - Total lipid (fat)
1010 - ASH, TOTAL

Sources, terms of use and Acknowledgements
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