Chicken, dark meat only (leg, thigh), with skin, breaded and fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 49100 | 👎 | Water | |
| 18700 | - | Total lipid (fat) | |
| 17700 | - | Protein | |
| 12100 | - | Carbohydrate | |
| 4300 | - | Fatty acids, total saturated | |
| 625 | - | Sodium, Na | |
| 600 | - | Fiber, total dietary | |
| 288 | - | Energy | |
| 100 | - | Sugars, total | |
| 26 | 👎 | Calcium, Ca | |
| 4.6 | 👍 | Niacin | |
| 1.5 | 👍 | Zinc, Zn | |
| 1.2 | 👎 | Iron, Fe | |
| 0.23 | 👎 | Riboflavin | |
| 0.186 | - | Pyridoxine (Vitamin B6 | |
| 0.12 | 👎 | Thiamin | |
| 0.031 | 👎 | Folic acid | |
| 0.019 | 👎 | Retinol | |
| 0.019 | 👎 | Vitamin A, IU | |
| 0.00047999999999999996 | 👍 | Vitamin B-12 |