Chicken, light meat only (breast, wing), with skin, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 62200 | 👎 | Water | |
| 26400 | - | Protein | |
| 10200 | - | Total lipid (fat) | |
| 3100 | - | Fatty acids, total saturated | |
| 197 | - | Energy | |
| 21 | - | Sodium, Na | |
| 13 | 👎 | Calcium, Ca | |
| 7.4 | 👍 | Niacin | |
| 0.9 | 👍 | Zinc, Zn | |
| 0.51 | - | Pyridoxine (Vitamin B6 | |
| 0.5 | 👎 | Iron, Fe | |
| 0.22 | 👎 | Riboflavin | |
| 0.07 | 👎 | Thiamin | |
| 0.016 | 👎 | Retinol | |
| 0.016 | 👎 | Vitamin A, IU | |
| 0.00046 | 👍 | Vitamin B-12 |