Cabbage, raw, (Kabichi)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 4200 | - | Carbohydrate | |
| 2200 | - | Fiber, total dietary | |
| 1400 | - | Protein | |
| 1019 | 🏆 | 👎 | Calcium, Ca |
| 424 | 🏆 | 👍 | Magnesium, Mg |
| 167 | - | Potassium, K | |
| 100 | - | Total lipid (fat) | |
| 41.3 | 👎 | Iron, Fe | |
| 32 | - | Energy | |
| 31 | - | Phosphorus, P | |
| 29 | 👍 | Vitamin C | |
| 28 | - | Sodium, Na | |
| 3.53 | 👍 | Zinc, Zn | |
| 2.03 | - | Copper, Cu | |
| 0.3 | 👍 | Niacin | |
| 0.24 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.15 | - | Pantothenic acid | |
| 0.077 | - | Pyridoxine (Vitamin B6 | |
| 0.04 | 👎 | Thiamin | |
| 0.02 | 👎 | Riboflavin | |
| 0.015 | 👎 | Folic acid | |
| 0.0078 | 👍 | Selenium, Se | |
| 0.007 | 👎 | Vitamin A, IU |