Mushrooms, Chanterelle, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
89850 | Water | ||
3800 | Fiber, total dietary | ||
1490 | Protein | ||
1260 | ASH, TOTAL | ||
1160 | Glucose (dextrose) | ||
1160 | Sugars, total | ||
530 | Total lipid (fat) | ||
506 | Potassium, K | ||
142.04000000000002 | Significant | Vitamin D | |
57 | Phosphorus, P | ||
15 | Calcium, Ca | ||
13 | Magnesium, Mg | ||
9 | Sodium, Na | ||
4.085 | Niacin | ||
3.47 | Iron, Fe | ||
1.075 | Pantothenic acid | ||
1 | Campesterol | ||
0.71 | Zinc, Zn | ||
0.353 | Copper, Cu | ||
0.286 | Manganese, Mn | ||
0.215 | 👎 | Riboflavin | |
0.044 | Vitamin B-6 | ||
0.015 | Thiamin | ||
0.0053 | Vitamin D | ||
0.0022 | Selenium, Se | ||
0.002 | 👎 | Folic acid |