Mollusks, cuttlefish, mixed species, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
80560	👎	Water
16239.999999999998	-	Protein
1680	-	ASH, TOTAL
700	-	Total lipid (fat)
387	-	Phosphorus, P
372	-	Sodium, Na
354	-	Potassium, K
112	-	Cholesterol
90	👎	Calcium, Ca
66	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
61	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
44	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
39	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
36	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
31	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
13	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
13	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
12	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
12	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
6.02	👎	Iron, Fe
6	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
5.3	👍	Vitamin C
2	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2	-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
1.73	👍	Zinc, Zn
1.216	👍	Niacin
1	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
1	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
0.91	👎	Riboflavin
0.587	-	Copper, Cu
0.009	👎	Thiamin
0.003	👍	Vitamin B-12