Carrot, mature, peeled, fresh, baked, no added fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 7600000 | - | Sugars, total | |
| 86000 | 👎 | Water | |
| 8000 | - | Carbohydrate | |
| 5000 | - | Sucrose | |
| 4100 | - | Fiber, total dietary | |
| 1300 | 👍 | Glucose (dextrose) | |
| 1200 | 👎 | Fructose | |
| 1100 | - | ASH, TOTAL | |
| 700 | - | Protein | |
| 500 | - | Starch | |
| 400 | - | Malic acid | |
| 322 | - | Potassium, K | |
| 179 | - | Energy | |
| 85 | - | Chloride (Cl) | |
| 60 | - | Sodium, Na | |
| 38 | - | Phosphorus, P | |
| 32 | 👎 | Calcium, Ca | |
| 14 | 👍 | Magnesium, Mg | |
| 11.824 | 🏆 | - | Carotene, beta |
| 2 | 👍 | Vitamin C | |
| 1.971 | 👎 | Vitamin A, IU | |
| 0.29 | 👎 | Iron, Fe | |
| 0.21 | 👍 | Zinc, Zn | |
| 0.2 | 👍 | Niacin | |
| 0.19512000000000002 | 🏆 | - | Fluoride, F |
| 0.174 | - | Manganese, Mn | |
| 0.15 | - | Pantothenic acid | |
| 0.046 | - | Copper, Cu | |
| 0.033 | 👎 | Folic acid | |
| 0.022 | 👎 | Thiamin | |
| 0.02 | - | Pyridoxine (Vitamin B6 | |
| 0.0036 | 👍 | BIOTIN | |
| 0.0028 | 👎 | Chromium (Cr) | |
| 0.002 | 👍 | Molybdenum (Mo) | |
| 0.0006 | - | Iodine (I) |