SWEETPOTATO,YELLOW,WO/SKIN,FRESH,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69900 | Water | ||
26700 | Carbohydrate | ||
4000 | Fiber, total dietary | ||
2100 | Protein | ||
114 | Energy | ||
100 | Total lipid (fat) | ||
38 | Calcium, Ca | ||
2.4 | Vitamin C | ||
2.118 | Carotene, beta | ||
0.8 | Iron, Fe | ||
0.702 | Niacin | ||
0.4 | Zinc, Zn | ||
0.263 | Pyridoxine (Vitamin B6 | ||
0.083 | Thiamin | ||
0.077 | 👎 | Riboflavin | |
0.013 | 👎 | Folic acid | |
0.008 | Carotene, alpha |