Rau kinh giới
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 90300 | 👎 | Water | |
| 6400.00000000001 | - | Carbohydrate | |
| 3600 | - | Fiber, total dietary | |
| 2700 | - | Protein | |
| 600 | - | ASH, TOTAL | |
| 246 | 👎 | Calcium, Ca | |
| 210.6 | - | Potassium, K | |
| 110 | 👍 | Vitamin C | |
| 89.02 | 👍 | Magnesium, Mg | |
| 36.40000000000002 | - | Energy | |
| 15 | - | Phosphorus, P | |
| 4.36 | - | Carotene, beta | |
| 2 | - | Sodium, Na | |
| 1 | 👎 | Iron, Fe | |
| 0.52 | 👍 | Zinc, Zn | |
| 0.363333 | 👎 | Vitamin A, IU | |
| 0.25 | - | Copper, Cu |