Ketchup, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68500 | 👎 | Water | |
| 27400 | - | Carbohydrate | |
| 21300 | - | Sugars, total | |
| 1000 | - | Protein | |
| 907 | - | Sodium, Na | |
| 300 | - | Fiber, total dietary | |
| 101 | - | Energy | |
| 100 | - | Total lipid (fat) | |
| 15 | 👎 | Calcium, Ca | |
| 4 | 👍 | Vitamin C | |
| 1.4 | 👍 | Niacin | |
| 0.4 | 👎 | Iron, Fe | |
| 0.316 | - | Carotene, beta | |
| 0.2 | 👍 | Zinc, Zn | |
| 0.17 | 👎 | Riboflavin | |
| 0.158 | - | Pyridoxine (Vitamin B6 | |
| 0.026 | 👎 | Vitamin A, IU | |
| 0.01 | 👎 | Thiamin | |
| 0.009 | 👎 | Folic acid |