Fennel, bulb, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 90210 | 👎 | Water | |
| 7300 | - | Carbohydrate | |
| 3930 | - | Sugars, total | |
| 3100 | - | Fiber, total dietary | |
| 1240 | - | Protein | |
| 1050 | - | ASH, TOTAL | |
| 414 | - | Potassium, K | |
| 200 | - | Total lipid (fat) | |
| 169 | 👎 | Fatty acids, total polyunsaturated | |
| 90 | - | Fatty acids, total saturated | |
| 68 | - | Fatty acids, total monounsaturated | |
| 52 | - | Sodium, Na | |
| 50 | - | Phosphorus, P | |
| 49 | 👎 | Calcium, Ca | |
| 17 | 👍 | Magnesium, Mg | |
| 13.2 | 👎 | Choline, total | |
| 12 | 👍 | Vitamin C | |
| 0.73 | 👎 | Iron, Fe | |
| 0.64 | 👍 | Niacin | |
| 0.607 | - | Lutein + zeaxanthin | |
| 0.58 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.578 | - | Carotene, beta | |
| 0.232 | - | Pantothenic acid | |
| 0.2 | 👍 | Zinc, Zn | |
| 0.191 | - | Manganese, Mn | |
| 0.066 | - | Copper, Cu | |
| 0.0628 | - | Vitamin K (phylloquinone) | |
| 0.047 | 👍 | Vitamin B-6 | |
| 0.032 | 👎 | Riboflavin | |
| 0.027 | 👎 | Folic acid | |
| 0.01 | 👎 | Thiamin | |
| 0.0007 | 👍 | Selenium, Se |