AMARANTH LEAVES,FRESH,BOILED BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
91500 👎 Water
4100 - Carbohydrate
2100 - Protein
209 👎 Calcium, Ca
200 - Total lipid (fat)
28.8 👍 Vitamin C
21 - Energy
2.3 👎 Iron, Fe
1.585 - Carotene, beta
0.9 👍 Zinc, Zn
0.53 👍 Niacin
0.17 - Pyridoxine (Vitamin B6
0.12 👎 Riboflavin
0.043 👎 Folic acid
0.02 👎 Thiamin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.