Babyfood, vegetables, green beans, junior
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 92500 | 👎 | Water | |
| 5800 | - | Carbohydrate | |
| 1900 | - | Fiber, total dietary | |
| 1200 | - | Protein | |
| 1080 | - | Sugars, total | |
| 400 | - | ASH, TOTAL | |
| 128 | - | Potassium, K | |
| 100 | - | Total lipid (fat) | |
| 65 | 👎 | Calcium, Ca | |
| 52 | 👎 | Fatty acids, total polyunsaturated | |
| 23 | - | Fatty acids, total saturated | |
| 22.6 | 👎 | Choline, total | |
| 22 | 👍 | Magnesium, Mg | |
| 19 | - | Phosphorus, P | |
| 8.4 | 👍 | Vitamin C | |
| 5 | - | Sodium, Na | |
| 4 | - | Fatty acids, total monounsaturated | |
| 1.08 | 👎 | Iron, Fe | |
| 0.493 | - | Lutein + zeaxanthin | |
| 0.321 | 👍 | Niacin | |
| 0.32 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.292 | - | Carotene, beta | |
| 0.19 | 👍 | Zinc, Zn | |
| 0.12990000000000002 | 👎 | Vitamin A, IU | |
| 0.102 | 👎 | Riboflavin | |
| 0.049 | - | Copper, Cu | |
| 0.035 | 👍 | Vitamin B-6 | |
| 0.033 | 👎 | Folic acid | |
| 0.021 | 👎 | Thiamin | |
| 0.012 | - | Fluoride, F | |
| 0.0111 | - | Vitamin K (phylloquinone) | |
| 0.0003 | 👍 | Selenium, Se |