Celery, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 95430 | 👎 | Water | |
| 2970 | - | Carbohydrate | |
| 1600 | - | Fiber, total dietary | |
| 1500 | - | Fiber, total dietary | |
| 1340 | - | Sugars, total | |
| 750 | - | ASH, TOTAL | |
| 690 | - | Protein | |
| 480 | 👎 | Galactose | |
| 400 | 👍 | Glucose (dextrose) | |
| 370 | 👎 | Fructose | |
| 260 | - | Potassium, K | |
| 170 | - | Total lipid (fat) | |
| 80 | - | Sodium, Na | |
| 80 | - | Sucrose | |
| 79 | 👎 | Fatty acids, total polyunsaturated | |
| 42 | - | Fatty acids, total saturated | |
| 40 | 👎 | Calcium, Ca | |
| 32 | - | Fatty acids, total monounsaturated | |
| 24 | - | Phosphorus, P | |
| 11 | 👍 | Magnesium, Mg | |
| 6.1 | 👎 | Choline, total | |
| 6 | 👍 | Phytosterols | |
| 6 | - | TOTAL PLANT STEROL | |
| 3.1 | 👍 | Vitamin C | |
| 0.32 | 👍 | Niacin | |
| 0.283 | - | Lutein + zeaxanthin | |
| 0.27 | - | Carotene, beta | |
| 0.27 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.246 | - | Pantothenic acid | |
| 0.2 | 👎 | Iron, Fe | |
| 0.13 | 👍 | Zinc, Zn | |
| 0.103 | - | Manganese, Mn | |
| 0.1 | - | Betaine | |
| 0.074 | 👍 | Vitamin B-6 | |
| 0.057 | 👎 | Riboflavin | |
| 0.036 | 👎 | Folic acid | |
| 0.035 | - | Copper, Cu | |
| 0.0293 | - | Vitamin K (phylloquinone) | |
| 0.021 | 👎 | Thiamin | |
| 0.01 | - | Tocotrienol, alpha | |
| 0.004 | - | Fluoride, F | |
| 0.0004 | 👍 | Selenium, Se |