Babyfood, vegetables, sweet potatoes strained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84800 | 👎 | Water | |
| 13200 | - | Carbohydrate | |
| 4050 | - | Sugars, total | |
| 1500 | - | Fiber, total dietary | |
| 1100 | - | Protein | |
| 800 | - | ASH, TOTAL | |
| 263 | - | Potassium, K | |
| 100 | - | Total lipid (fat) | |
| 44 | 👎 | Fatty acids, total polyunsaturated | |
| 24 | - | Phosphorus, P | |
| 22 | - | Sodium, Na | |
| 21 | - | Fatty acids, total saturated | |
| 16 | 👎 | Calcium, Ca | |
| 13.1 | 👎 | Choline, total | |
| 13 | 👍 | Magnesium, Mg | |
| 9.9 | 👍 | Vitamin C | |
| 4 | - | Fatty acids, total monounsaturated | |
| 3.863 | - | Carotene, beta | |
| 1.9313999999999998 | 👎 | Vitamin A, IU | |
| 0.52 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.39 | - | Pantothenic acid | |
| 0.37 | 👎 | Iron, Fe | |
| 0.358 | 👍 | Niacin | |
| 0.21 | 👍 | Zinc, Zn | |
| 0.093 | 👍 | Vitamin B-6 | |
| 0.081 | - | Copper, Cu | |
| 0.033 | 👎 | Riboflavin | |
| 0.028 | 👎 | Thiamin | |
| 0.01 | 👎 | Folic acid | |
| 0.0014 | - | Vitamin K (phylloquinone) | |
| 0.001 | - | Fluoride, F | |
| 0.0007 | 👍 | Selenium, Se |