Soup, vegetable broth, ready to serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
98050 👎 Water
930 - Carbohydrate
710 - ASH, TOTAL
550 - Sugars, total
380 - Sucrose
296 - Sodium, Na
240 - Protein
130 👍 Glucose (dextrose)
70 - Total lipid (fat)
30 👎 Fructose
28 - Fatty acids, total saturated
19 - Potassium, K
12 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
10 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
5 - Fatty acids, total monounsaturated
5 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4 👎 Fatty acids, total polyunsaturated
4 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3 👎 Calcium, Ca
3 - Phosphorus, P
3 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
2 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1 👍 Magnesium, Mg
1 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
0.4 👍 Vitamin C
0.3 👎 Choline, total
0.111 - Carotene, beta
0.11 👍 Niacin
0.064 - Carotene, alpha
0.06 👎 Iron, Fe
0.06 - Pantothenic acid
0.03 👍 Zinc, Zn
0.023 👎 Thiamin
0.022 👎 Riboflavin
0.009 - Copper, Cu
0.007 - Lycopene
0.007 👍 Vitamin B-6
0.006 - Manganese, Mn
0.001 - Lutein + zeaxanthin
0.0007 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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