Tomato, whole, canned in tomato juice, undrained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3000000 | - | Sugars, total | |
| 94000 | 👎 | Water | |
| 3000 | - | Carbohydrate | |
| 1600 | 👎 | Fructose | |
| 1400 | 👍 | Glucose (dextrose) | |
| 1000 | - | Fiber, total dietary | |
| 900 | - | Protein | |
| 600 | - | ASH, TOTAL | |
| 500 | - | Citric acid | |
| 219 | - | Potassium, K | |
| 100 | - | Malic acid | |
| 79 | - | Energy | |
| 52 | - | Sodium, Na | |
| 20 | 👎 | Calcium, Ca | |
| 20 | 👎 | Fatty acids, total polyunsaturated | |
| 20 | - | Phosphorus, P | |
| 11 | 👍 | Magnesium, Mg | |
| 10 | - | Fatty acids, total monounsaturated | |
| 10 | - | Fatty acids, total saturated | |
| 10 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 5 | 👍 | Vitamin C | |
| 1.1 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.79 | 👎 | Iron, Fe | |
| 0.39 | 👍 | Niacin | |
| 0.369 | - | Carotene, beta | |
| 0.14 | 👍 | Zinc, Zn | |
| 0.11 | - | Aluminium (Al) | |
| 0.091 | - | Manganese, Mn | |
| 0.085 | - | Copper, Cu | |
| 0.062 | 👎 | Vitamin A, IU | |
| 0.04 | - | Pantothenic acid | |
| 0.02 | - | Pyridoxine (Vitamin B6 | |
| 0.019 | 👎 | Folic acid | |
| 0.01 | 👎 | Riboflavin | |
| 0.01 | 👎 | Thiamin | |
| 0.009800000000000001 | 👎 | Chromium (Cr) | |
| 0.0022 | 👍 | Molybdenum (Mo) | |
| 0.0014 | - | Lead (Pb) | |
| 0.0006 | - | Iodine (I) |