Capsicum, green, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2500000 - Sugars, total
94400 👎 Water
2500 - Carbohydrate
1500 - Fiber, total dietary
1300 👍 Glucose (dextrose)
1200 👎 Fructose
900 - Protein
400 - ASH, TOTAL
220 👍 Vitamin C
190 - Potassium, K
100 - Malic acid
69 - Energy
30 - Chloride (Cl)
26 - Phosphorus, P
10 👍 Magnesium, Mg
6 👎 Calcium, Ca
1 - Sodium, Na
0.23 👎 Iron, Fe
0.2 👍 Vitamin E (alpha-tocopherol)
0.16 👍 Niacin
0.115 - Carotene, beta
0.11 👍 Zinc, Zn
0.08 - Pyridoxine (Vitamin B6
0.073 - Manganese, Mn
0.052 👎 Folic acid
0.049 - Copper, Cu
0.04 - Pantothenic acid
0.03 👎 Thiamin
0.02 👎 Riboflavin
0.019 👎 Vitamin A, IU
0.0024 👍 Molybdenum (Mo)
0.0019 👍 BIOTIN
0.001 - Cadmium (Cd)
0.0004 - Tin (Sn)

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