Rau m?ng toi
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 93200 | 👎 | Water | |
| 3899.99999999999 | - | Carbohydrate | |
| 2500 | - | Fiber, total dietary | |
| 2000 | - | Protein | |
| 900 | - | ASH, TOTAL | |
| 390.8 | - | Potassium, K | |
| 176 | 👎 | Calcium, Ca | |
| 94.23 | 👍 | Magnesium, Mg | |
| 72 | 👍 | Vitamin C | |
| 37.5 | - | Sodium, Na | |
| 33.7 | - | Phosphorus, P | |
| 23.59999999999997 | - | Energy | |
| 1.92 | - | Carotene, beta | |
| 1.6 | 👎 | Iron, Fe | |
| 0.6 | 👍 | Niacin | |
| 0.54 | 👍 | Zinc, Zn | |
| 0.45 | - | Manganese, Mn | |
| 0.17 | 👎 | Riboflavin | |
| 0.16 | 👎 | Vitamin A, IU | |
| 0.06 | 👎 | Thiamin | |
| 0.02 | - | Copper, Cu |