Foods containing Thiamin

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
1533 ## Fish, gutted, frozen,Rhamphochromis esox, (Mcheni wafuleshi)
grams
1500 ## Paprika
grams
1400 ## Peanut
grams
1150 ## Barley
grams
900 ## Watermelon
grams
12 Oz/ 340gm
889 ## Fish, whole, fresh, Oreochromislidole, (Chambo cha fuleshi)
grams
805.0000000000001 ## Oats
grams
800 ## Fennel
grams
800 ## Tangerine
grams
700 ## Pineapple
grams
700 ## Cumin
grams
657 ## Star fruit
grams
600 ## Lemon
grams
600 ## Grapefruit
grams
566.6666666666667 ## Tamarind
grams
500 ## Sour cherry
grams
500 ## Custard apple
grams
490.00000000000006 ## Rhubarb
grams
440.00000000000006 ## Muskmelon
grams
440.00000000000006 ## Melon
grams
440.00000000000006 ## Cantaloupe
grams
400 ## Caraway
grams
400 ## Pomegranate
grams
400 ## Chayote
grams
400 ## Guava
grams
400 ## Saffron
grams
350 ## Nutmeg
grams
330 ## Papaya
grams
300 ## Gooseberry
grams
300 ## Lime
grams
300 ## Horseradish
grams
260 ## Almond
grams
260 ## Mango
grams
250 ## American cranberry
grams
200 ## Cardamom
grams
180 ## Loquat
grams
127 Mushroom, indigenous, raw,Termitomyces letestui, (Bowawautale)
grams
100 Kiwi
grams
100 Chinese cinnamon
grams
64 Boscia Senegalensis (Hanza)/Ndiandam (boiled)
grams
60 Tamarind, fruit, dry, raw
grams
23.375 Yeast extract spread
grams
23.375 Yeast extract spread
grams
23.375 Yeast extract spread
grams
22.778 Spread, yeast, vegemite
grams
11.046 Meat stick, chicken/turkey, refrigerated
grams
11 Spread, yeast, marmite
grams
11 Baker's yeast, dehydrated
grams
10.99 Leavening agent, yeast, baker's, active, dry
grams
10.99 Leavening agents, yeast, baker's, active dry
grams
10.99 Leavening agents, yeast, baker's, active dry
grams
10.1 WORTHINGTON Stripples, frozen, unprepared
grams
9.7 Yeast extract, Marmite
grams
8.06 Formulated bar, POWER BAR, chocolate
grams
8.06 Formulated bar, POWER BAR, chocolate
grams
6.288 Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
grams
6.019 Cereal, ready to eat, Honey Nut O's, Selection
grams
5.8 Yeast, dried
grams
5.8 Black Cohosh
grams
5.8 Black Snakeroot
grams
5.18 Soup, cream, vegetable, dehydrated
grams
5.18 Soup, cream of vegetable, dry, powder
grams
5.18 Soup, cream of vegetable, dry, powder
grams
5.1 Spirulina
grams
4.8 Yellow Gentian
grams
4.8 Gentian
grams
4.713 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
grams
4.7 Ma Huang
grams
4.7 Chinese Ephedra
grams
4.483 Cereals ready-to-eat, RALSTON Corn Flakes
grams
4.4 Bacon, meatless
grams
4.383 Babyfood, cereal, wheat, with milk powder and fruit, dry
grams
4.365 Pataste
grams
4.365 Nicaraguan Cacao
grams
4 Luncheon slices, meatless
grams
4 WORTHINGTON Prosage Links, frozen, unprepared
grams
3.97 Babyfood, cereal, wheat, with milk powder, dry
grams
3.97 Babyfood, cereal, rice, with bananas, dry
grams
3.892 Babyfood, cereal, rice, with milk powder and fruit, dry
grams
3.79 Babyfood, cereal, high protein, with apple and orange, dry
grams
3.78 Babyfood, cereal, mixed, with bananas, dry
grams
3.727 Cereal, ready to eat, Corn Flakes: Frosted, Compliments
grams
3.696 Cereal, ready to eat, Sugar Crisp, Post
grams
3.609 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's
grams
3.524 Cereal, ready to eat, Special K: Satisfaction, Kellogg's
grams
3.487 Cereal, ready to eat, Corn Flakes, Kellogg's
grams
3.47 Babyfood, cereal, wheat, dry
grams
3.394 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
grams
3.387 Babyfood, cereal, oat, with milk powder, dry
grams
3.372 Cereal, ready to eat, Rice Krispies, Kellogg's
grams
3.309 Babyfood, cereal, mixed grain, with milk powder, dry
grams
3.3 Bael de India
grams
3.3 Bael fruit
grams
3.3 WORTHINGTON Smoked Turkey Roll, frozen, unprepared
grams
3.3 WORTHINGTON Wham (roll), frozen, unprepared
grams
3.3 WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared
grams
3.27 Babyfood, snack, biscuit, mixed grain
grams
3.226 Babyfood, cereal, rice, dry
grams
3.187 Seeds, sunflower seed flour, partially defatted
grams
3.187 Seeds, sunflower seed flour, partially defatted
grams
3.052 Malted milk, chocolate flavour, enriched powder
grams
3 Bledina, Blédine croissance, Brioche, From 12 months
grams
3 Bledina Blediner, My evening cereal, Sunshine vegetable (8+ months)
grams
2.96 Cereal, ready to eat, Froot Loops, Kellogg's
grams
2.956 Malted milk, natural flavour, enriched powder
grams
2.949 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
grams
2.932 Babyfood, cereal, rice, with milk powder, dry
grams
2.918 Babyfood, cereal, rice, with yogourt, with fruit, dry
grams
2.88 Wheat, bran, selected (Deya watiligu)
grams
2.87 Cereal, ready to eat, Corn Flakes, Selection
grams
2.8 Breakfast cereal, mixed grain (wheat, oat & corn), extruded, added vitamins B1, B2, B3, B6, C & folate, Ca & Fe
grams
2.8 WORTHINGTON FriPats, frozen, unprepared
grams
2.8 Yeast, dry powder
grams
2.8 Sauce, simmer for chicken, commercial
grams
2.789 Babyfood, cereal, mixed grain, with milk powder and fruit, dry
grams
2.771 Babyfood, cereal, oatmeal, with honey, dry
grams
2.753 Grains, rice bran, crude
grams
2.753 Rice bran, crude
grams
2.727 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
grams
2.727 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
grams
2.717 Cereal, ready to eat, Raisin Bran, Kellogg's
grams
2.711 Cereal, ready to eat, Special K, Kellogg's
grams
2.66 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry
grams
2.651 Veggie / soy burger patty, unprepared
grams
2.651 Veggie burgers or soyburgers, unprepared
grams
2.651 Veggie burgers or soyburgers, unprepared
grams
2.608 Cereal, ready to eat, Life Multigrains, Quaker
grams
2.6 Asparagus
grams
2.567 Breakfast cereal, whole wheat, biscuit, added vitamins B1, B2, B3 & folate, Fe & Zn
grams
2.53 Seeds, sesame flour, partially defatted
grams
2.53 Seeds, sesame flour, partially defatted
grams
2.52 Cereal, ready to eat, Crispy Rice, Compliments
grams
2.508 Cereal, ready to eat, Toasted Oats, Selection
grams
2.507 Cereal, ready to eat, Corn Pops, Kellogg's
grams
2.5 Macambo
grams
2.486 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's
grams
2.467 Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
grams
2.46 Babyfood, cereal, mixed grain, with fruit, dry
grams
2.448 Babyfood, cereal, oat, dry
grams
2.434 Cereal, ready to eat, Frosted Flakes, Kellogg's
grams
2.4 Girasol
grams
2.4 Sunflower
grams
2.38620689655172 Thịt ngan, nướng
grams
2.383 Babyfood, cereal, mixed grain, dry
grams
2.382 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's
grams
2.38 Seaweed, spirulina, dried
grams
2.36 Pasta mix, classic beef, unprepared
grams
2.36 Pasta mix, classic beef, unprepared
grams
2.36 Pasta mix, classic beef, unprepared
grams
2.343 Meatless, sausage
grams
2.343 Sausage, meatless
grams
2.343 Sausage, meatless
grams
2.33 Men bia khô
grams
2.27 Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
grams
2.21 Babyfood, cereal, barley, with milk powder, dry
grams
2.154 Cereal, ready to eat, Oatmeal Squares, Quaker
grams
2.143 Beverages, nutritional shake mix, high protein, powder
grams
12 Oz/ 340gm
2.12 Shepherd's Purse
grams
2.106 Cereal, ready to eat, Just Right, Kellogg's
grams
2.1 WORTHINGTON Dinner Roast, frozen, unprepared
grams
2.089 Seeds, cottonseed flour, low fat
grams
2.089 Seeds, cottonseed flour, low fat (glandless)
grams
2.052 Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)
grams
2.05 Cereals ready-to-eat, RALSTON CRISP RICE
grams
2.022 Cereal, ready to eat, Alpha-bits, Post
grams
2.01375 Cá chim trắng, nướng
grams
2.00579710144928 Thịt ngan, chiên, rán ngập dầu
grams
2.00579710144928 Thịt ngan, chiên, rán giòn
grams
2 Okra
grams
2 High Mallow
grams
1.995 Cereal, ready to eat, All Bran Buds, Kellogg's
grams
1.98888888888889 Cá chim trắng, xào
grams
1.963 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post
grams
1.962 Cereal, ready to eat, Life, Quaker
grams
1.955 Cereals ready-to-eat, GENERAL MILLS, KIX
grams
1.949 Cereal, ready to eat, All Bran Original, Kellogg's
grams
1.946 Cereals, QUAKER, corn grits, instant, plain, dry
grams
1.946 Cereals, QUAKER, corn grits, instant, plain, dry
grams
1.94096385542169 Cá chim trắng, luộc
grams
1.94096385542169 Cá chim trắng, hấp
grams
1.93 Incaparina, dry mix (corn and soy flours), unprepared
grams
1.92222222222222 Thịt ngan, luộc
grams
1.92222222222222 Thịt ngan, hấp
grams
1.917 Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
grams
1.903 Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
grams
1.9 Babyfood, cereal, soya, with fruit, dry
grams
1.9 Sow Thistle
grams
1.9 Honey Buchu
grams
1.9 Mountain Buchu
grams
1.9 Cerraja
grams
1.9 Buchu
grams
1.898 Cereal, ready to eat, Shreddies, honey, Post
grams
1.89 Cereal, ready to eat, Honeycomb, Post
grams
1.885 Cereal, ready to eat, Corn Bran Squares, Quaker
grams
1.88421052631579 Cá chim trắng, chiên/rán ngập dầu (giòn)
grams
1.88421052631579 Cá chim trắng, chiên giòn
grams
1.882 Grains, wheat germ, crude
grams
1.882 Wheat germ, crude
grams
1.88 Leavening agent, yeast, baker's, compressed
grams
1.88 Leavening agents, yeast, baker's, compressed
grams
1.88 Leavening agents, yeast, baker's, compressed
grams
1.875 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
grams
1.875 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
grams
1.871 Cereal, ready to eat, Special K: with Red Berries, Kellogg's
grams
1.852 PORK,MEDIUM FAT,SMOKED,RAW
grams
1.8333333333333333 Pea Bean
grams
1.8333333333333333 Yardlong Bean
grams
1.8333333333333333 Asparagus Bean
grams
1.83 Sauce, Stroganoff, dehydrated
grams
1.815 Cereal, ready to eat, Shreddies, Post
grams
1.8100000000000003 String Bean
grams
1.8100000000000003 Garden Bean
grams
1.8100000000000003 Popping Bean
grams
1.8100000000000003 Haricot Vert
grams
1.8100000000000003 Wax Bean
grams
1.8100000000000003 Field Bean
grams
1.8100000000000003 Kidney Bean
grams
1.8100000000000003 Haricot
grams
1.8100000000000003 Pop Bean
grams
1.8100000000000003 Dwarf Bean
grams
1.8100000000000003 Green Bean
grams
1.8100000000000003 Flageolet Bean
grams
1.8100000000000003 Navy Bean
grams
1.8100000000000003 Snap Bean
grams
1.8100000000000003 Black Bean
grams
1.8100000000000003 Haricot Bean
grams
1.8100000000000003 French Bean
grams
1.805 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's
grams
1.8 Durian
grams
1.8 Berro
grams
1.79 Cá chim trắng
grams
1.77 Cereal, ready to eat, Weetabix, Weetabix
grams
1.77 Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
grams
1.74 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
grams
1.737 Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
grams
1.73 Thịt ngan
grams
1.7 Sensitive Plant
grams
1.7 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
grams
1.7 WORTHINGTON Stakelets, frozen, unprepared
grams
1.7 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
grams
1.67 Grains, wheat germ, toasted, plain
grams
1.67 Cereals ready-to-eat, wheat germ, toasted, plain
grams
1.67 Cereals ready-to-eat, wheat germ, toasted, plain
grams
1.65740740740741 Cá chim trắng, kho
grams
1.644 Seeds, flaxseed (linseed), whole and ground
grams
1.644 Seeds, flaxseed
grams
1.644 Seeds, flaxseed
grams
1.633 MALEWA (SMOKED BAMBOO SHOOTS),RAW
grams
1.628 Snack, BALANCE, original bar
grams
1.6 Baby cereal, maize, 6 months, dry
grams
1.6 Instant breakfast, powder
grams
1.595 Cereal, ready to eat, Life, Toasted Cinnamon, Quaker
grams
1.587 Seeds, sesame butter, tahini, unroasted kernels
grams
1.587 Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
grams
1.57 Lamb, New Zealand, imported, liver, cooked, soaked and fried
grams
1.563 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
grams
1.563 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
grams
1.543 Cereal, ready to eat, On Track, President's Choice
grams
1.52 Cereals ready-to-eat, RALSTON Corn Biscuits
grams
1.5 Pork, fillet, lean, raw
grams
1.5 Wheat germ
grams
1.5 Cherry Pepper
grams
1.5 Cone Pepper
grams
1.5 Bell Pepper
grams
1.5 Chaya
grams
1.5 Sweet Pepper
grams
1.5 Beverages, chocolate powder, no sugar added
grams
12 Oz/ 340gm
1.5 Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
grams
12 Oz/ 340gm
1.5 Green Pepper
grams
1.5 Pork, fillet, fully-trimmed, baked, no added fat
grams
1.499 Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
grams
12 Oz/ 340gm
1.48 Seeds, sunflower seed kernels, dried
grams
1.48 Seeds, sunflower seed kernels, dried
grams
1.48 Hạt hướng dương
grams
1.475 Grains, corn flour, masa, yellow, U.S. enriched
grams
1.475 Corn flour, masa, enriched, white
grams
1.475 Corn flour, yellow, masa, enriched
grams
1.475 Corn flour, masa, enriched, white
grams
1.47 SCHIFF,TIGER'S MILK BAR
grams
1.463 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post
grams
1.46 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
grams
1.459 Babyfood, cookies
grams
1.459 Babyfood, cookies
grams
1.445 Salad dressing, thousand island, commercial, regular
grams
1.445 Salad dressing, thousand island, commercial, regular
grams
1.445 Pea
grams
1.445 Salad dressing, thousand island, commercial, regular
grams
1.442 Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
grams
12 Oz/ 340gm
1.431 Babyfood, cereal, oatmeal, dry fortified
grams
1.431 Babyfood, cereal, oatmeal, dry fortified
grams
1.43 Babyfood, snack, biscuit, wheat with milk powder
grams
1.43 Naturuy (Baby/infant cereal)
grams
1.404 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post
grams
1.402 Cereal, ready to eat, Cap'n Crunch, Quaker
grams
1.4 Pork, loin, tenderloin, lean, roasted
grams
1.4 Greek Clover
grams
1.4 Babyfood, baked product, finger snacks cereal fortified
grams
1.4 Pennywort
grams
1.4 Groundnut
grams
1.4 African star apple, fruit, raw
grams
1.4 Greek Hay
grams
1.4 Gotu Kola
grams
1.4 Fenugreek
grams
1.4 Bockshornklee (Ger.)
grams
1.4 Escarole
grams
1.4 Breakfast cereal, puffed or popped rice, added vitamins B1, B2, B3, C & folate, Fe & Zn
grams
1.4 Alholva (Sp.)
grams
1.4 Endive
grams
1.4 Pork, butterfly steak, lean, grilled, no added fat
grams
1.393 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
grams
1.37 Breakfast cereal, mixed grain (rice & wheat), flakes, added vitamins B1, B2, B3, B6 & folate, Ca, Fe & Zn
grams
1.37 Breakfast cereal, whole wheat, biscuit, bran, added vitamins B1, B2, B3 & folate & Fe
grams
1.3666666666666665 Soybean
grams
1.364 Beverages, OVALTINE, chocolate malt powder
grams
12 Oz/ 340gm
1.34 Corn flakes
grams
1.339 Cereals, CREAM OF WHEAT, instant, dry
grams
1.339 Cereals, CREAM OF WHEAT, instant, dry
grams
1.327 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
grams
1.323 Snacks, crisped rice bar, almond
grams
1.323 Snacks, crisped rice bar, almond
grams
1.309 Breakfast cereal, mixed grain (wheat & oat), flakes, apricot & sultana, added vitamins B1, B2, B3 & folate & Fe
grams
1.305 Pork, butterfly steak, untrimmed, grilled, no added fat
grams
1.3 Pork, loin, tenderloin, lean, raw
grams
1.3 Pork, loin, tenderloin, lean and fat, roasted
grams
1.3 Pork, loin, tenderloin, lean and fat, raw
grams
1.3 LOMA LINDA Swiss Stake with Gravy, canned, unprepared
grams
1.3 Dandelion
grams
1.3 Pinyon Pine
grams
1.3 Udo
grams
1.3 Mustard powder
grams
1.3 Margarine, Rama, brick
grams
1.291 Soup, mushroom, dehydrated
grams
1.28 Ready-to-use therapeutic food(RUTF), milk-free, soya, maize,sorghum (FSMS)
grams
1.279 Tea, hibiscus
grams
12 Oz/ 340gm
1.277 Chicken, meatless, breaded, fried
grams
1.275 Seeds, hemp seed, hulled
grams
1.272 Breakfast cereal, puffed or popped rice, cocoa coating, added vitamins B1, B2, B3, C & folate, Ca, Fe & Zn
grams
1.271 Cereals, corn grits, white, regular and quick, enriched, dry
grams
1.271 Cereals, corn grits, white, regular and quick, enriched, dry
grams
1.27 Pigeonpea
grams
1.256 Breakfast cereal, wheat bran, flakes, sultanas, added vitamins B1, B2, B3, B6 & folate, Fe & Zn
grams
1.252 Spices, coriander leaf (cilantro), dried
grams
1.252 Spices, coriander leaf, dried
grams
1.252 Spices, coriander leaf, dried
grams
1.25 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry
grams
6 oz/ 170ml / 170gm
1.25 Pork, topside steak, lean, fried, no added fat
grams
1.249 Pork, topside steak, untrimmed, fried, no added fat
grams
1.23870967741935 Sườn lợn, nướng
grams
1.223 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
grams
1.22 Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
grams
1.21 Peppermint
grams
1.21 Lamb, New Zealand, imported, liver, raw
grams
1.2 Baby cereal, maize, 9 months,strawberry and banana flavor, dry(Nestum)
grams
1.2 Pork, round steak, lean, fried, no added fat
grams
1.2 Pork, loin, centre cut (centre steak), boneless, lean and fat, broiled
grams
1.2 Pepper, sweet, green, freeze-dried
grams
1.2 Black Nightshade
grams
1.2 Peppers, sweet, green, freeze-dried
grams
1.2 WORTHINGTON Prosage Roll, frozen, unprepared
grams
1.2 Pork, loin, centre cut (centre steak), boneless, lean, broiled
grams
1.2 Pork, topside steak, lean, raw
grams
1.2 Pepper, sweet, red, freeze-dried
grams
1.2 Breakfast cereal, flakes of corn, added vitamins B1, B2, B3, C & folate, Fe & Zn
grams
1.2 Cow milk, powdered, whole, Laicran (red package)
grams
1.2 WORTHINGTON Saucettes, canned, unprepared
grams
1.2 Pork, round steak, lean, raw
grams
1.2 Pito
grams
1.2 Hyacinth Bean
grams
1.2 Mexican Pinyon
grams
1.2 Mugwort
grams
1.2 Chives
grams
1.2 Bonavist Bean
grams
1.2 Lablab Bean
grams
1.2 Peppers, sweet, red, freeze-dried
grams
1.2 Baby cereal, mixed cereal, 7months, dry
grams
1.195 Nuts, macadamia (bushnuts, queensland), raw
grams
1.195 Babyfood, cereal, Rice, dry, fortified
grams
1.195 Hạt macca
grams
1.195 Nuts, macadamia nuts, raw
grams
1.195 Babyfood, cereal, rice, dry fortified
grams
1.187 Pasta, spaghetti, protein-fortified, enriched, dry
grams
1.187 Spaghetti, protein-fortified, dry, enriched (n x 6.25)
grams
1.17 Grains, oat bran, dry
grams
1.17 Oat bran, raw
grams
1.17 Oat bran, raw
grams
1.166 Babyfood, Multigrain whole grain cereal, dry fortified
grams
1.16129032258065 Thịt lợn nạc, nướng
grams
1.157 Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
grams
1.157 SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
grams
1.15625 Hạt hướng dương rang
grams
1.153 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
grams
1.153 Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
grams
1.15 Pigeon pea, green, boiled, Canjanuscajan, (Nandolo wamuwisi owilitsa)
grams
1.15 Barleygrass
grams
1.14 Parsnip
grams
1.133 Noodles, egg, dry, enriched
grams
1.133 Noodles, egg, dry, enriched
grams
1.132 Pork, rump steak, untrimmed, fried, no added fat
grams
1.13 Beans, hyacinth, raw
grams
1.13 Hyacinth beans, mature seeds, raw
grams
1.12903225806452 Thịt lợn, mông, nướng
grams
1.12 Babylac, Wheat and milk, From 6 months
grams
1.12 Ready-to-use therapeutic food(RUTF), milk, maize, soya, sorghum(MSMS)
grams
1.12 Goa Bean
grams
1.12 Asparagus Pea
grams
1.12 Winged Bean
grams
1.118 Pork, leg steak (round, rump, topside, silverside), lean, fried, no added fat
grams
1.115 Pork, leg steak (round, rump, topside, silverside), lean, raw
grams
1.115 Pork, leg steak (round, rump, topside, silverside), untrimmed, raw
grams
1.11214285714286 Thịt ngan, kho
grams
1.112 Pork, leg steak (round, rump, topside, silverside), untrimmed, fried, no added fat
grams
1.106 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's
grams
1.1 Pork, loin, centre cut (centre steak), boneless, lean and fat, raw
grams
1.1 African locust bean, fruit, raw
grams
1.1 BMS, follow-up formula, Nan 2powder
grams
1.1 Pork, leg steak (rump), separable fat, raw
grams
1.1 Pork, rump steak, untrimmed, raw
grams
1.1 Cassie
grams
1.1 Teaplant
grams
1.1 Broomweed
grams
1.1 Great Burdock
grams
1.1 Opopanax
grams
1.1 Huisache
grams
1.1 Sweet Acacia
grams
1.1 Taro
grams
1.1 Brussels-Sprouts
grams
1.1 Burdock
grams
1.1 Brussel-Sprout
grams
1.1 Gobo
grams
1.1 Popinac
grams
1.1 Ovaltine powder, fortified
grams
1.1 Vegetarian fillets
grams
1.1 Wheat flour, white, fortified with iron, zinc, folic acid and vitamins B1, B2, B3, B12 (Liberia)
grams
1.1 Wheat flour, white, fortified with iron, zinc, folic acid and vitamins A, B1, B2, B3, B12 (Ghana, Sierra Leone)
grams
1.1 Pork, rump steak, lean, fried, no added fat
grams
1.1 Pork, rump steak, lean, raw
grams
1.091 Noodles, egg, spinach, enriched, dry
grams
1.09 Bacon, shortcut, as purchased without rind, fried, no added fat
grams
1.088 Soy flour, low fat
grams
1.088 Flour, soya
grams
1.088 Soy flour, low-fat
grams
1.087 Crackers, cheese, reduced fat
grams
1.08 Jew's Mallow
grams
1.08 Mulukiya
grams
1.08 Nalta Jute
grams
1.075 Water Lotus
grams
1.071 Cereals ready-to-eat, GENERAL MILLS, RICE CRUNCHINS
grams
1.069 Cereals, oats, instant, fortified, maple and brown sugar, dry
grams
1.069 Cereals, oats, instant, fortified, maple and brown sugar, dry
grams
1.06666666666667 Sườn lợn, nấu canh
grams
1.06 Pork, loin cutlet, untrimmed, fried, no added fat
grams
1.05 Pork, strips, untrimmed, fried, no added fat
grams
1.04 Parsley, freeze-dried
grams
1.04 Hoa chu?i
grams
1.04 Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
grams
1.04 Babylac, Cereals, fruits & milk, From 6 months
grams
1.04 Macaroni or noodles with cheese, microwaveable, unprepared
grams
1.04 Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
grams
1.04 Parsley, freeze-dried
grams
1.035 Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
grams
1.032 Macaroni, vegetable, enriched, dry
grams
1.03 Beans, winged (goa beans), dry, raw
grams
1.03 Winged beans, mature seeds, raw
grams
1.02 Pork, ground, medium, pan-fried
grams
1.0199999999999998 Spinach
grams
1.017 Pork, fresh, loin, whole, separable lean only, cooked, roasted
grams
1.01103896103896 Thịt ngan, hầm
grams
1.011 Margarine-like, vegetable oil spread, fat-free, tub
grams
1.01 Seed, sesame (sim sim) unsalted, dry, raw
grams
1.009 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
grams
1 Pork, leg, inside, boneless, lean, roasted
grams
1 Pork, loin, rib roast, boneless, lean and fat, raw
grams
1 Pork, loin, rib roast, boneless, lean, raw
grams
1 Breakfast cereal, flakes of corn, fortified (iron, thiamine, riboflavin, niacin and folate)
grams
1 Pork, loin, centre cut (centre steak), boneless, lean, raw
grams
1 Breakfast cereals, chocolate puffed/popped rice, fortified with vitamins and chemical elements
grams
1 Brazilnut-Tree
grams
1 Nutribon (PKL), Infant milk cereal, Rice/soybean/milk, From 6 months
grams
1 BMS, follow-up formula, Lactogen2 powder
grams
1 BMS, follow-up formula, Lactogen3, powder
grams
1 LOMA LINDA Tender Rounds with Gravy, canned, unprepared
grams
1 Pork, ground, lean, pan-fried
grams
1 LOMA LINDA Little Links, canned, unprepared
grams
1 Protein supplement, milk based, Muscle Milk Light, powder
grams
1 Breakfast bar, corn flake crust with fruit
grams
1 Sesamo (Sp.)
grams
1 Cabbage
grams
1 Breakfast cereals, puffed/popped corn, with honey, fortified with vitamins and chemical elements
grams
1 Aubergine
grams
1 Summer Squash
grams
1 Creamnut
grams
1 Red Cabbage
grams
1 Celery
grams
1 Protein supplement, milk based, Muscle Milk Light, powder
grams
1 Nutribon (PKL) Farinor (Baby/infant cereal), Infant milk cereal: Strawberry (6+ mo)
grams
1 Perejil
grams
1 Cauliflower
grams
1 White Cabbage
grams
1 Eggplant
grams
1 Bitter Melon
grams
1 Tomato
grams
1 Sorosi
grams
1 Beni
grams
1 Paranut
grams
1 Brazilnut
grams
1 Pokeweed
grams
1 Barberry
grams
1 Sesame
grams
1 Jerusalem Artichoke
grams
1 Verdolaga
grams
1 Purslane
grams
1 Benneseed
grams
1 Ajonjoli (Sp.)
grams
1 Waxgourd
grams
1 Chả lợn
grams
1 Breakfast cereal, wheat biscuits, Weetabix type
grams
1 Cowpea, leaves, dried
grams
0.998 Pork, fresh, loin, tenderloin, separable lean only, raw
grams
0.998 Pork, fresh, loin, tenderloin, separable lean only, raw
grams
0.99 Opium Poppy
grams
0.99 Poppyseed Poppy
grams
0.99 Puree de maman
grams
0.99 African locust bean, flour from fruit
grams
0.989 Pork, fresh, loin, whole, separable lean only, raw
grams
0.988 Potato, mashed, flakes without milk, dry
grams
0.988 Potatoes, mashed, dehydrated, flakes without milk, dry form
grams
0.988 Potatoes, mashed, dehydrated, flakes without milk, dry form
grams
0.988 Soup, beef noodle, dehydrated
grams
0.97 Ready-to-use therapeutic food(RUTF), peanut, milk (PM)
grams
0.967 Bread crumbs, dry, grated, plain
grams
0.967 Bread crumbs, dry, grated, plain
grams
0.967 Bread, crumbs, dry, grated, plain
grams
0.961 Pork, cured, ham, extra lean and regular, canned, roasted
grams
0.961 Bread crumbs, dry, grated, seasoned
grams
0.961 Pork, cured, ham, extra lean and regular, canned, roasted
grams
0.961 Bread, crumbs, dry, grated, seasoned
grams
0.961 Pork, silverside steak, untrimmed, raw
grams
0.96 Pork, leg, inside, boneless, lean and fat, roasted
grams
0.96 Pork, silverside steak, lean, raw
grams
0.96 Su?n l?n
grams
0.95 Tahini, sesame seed pulp
grams
0.95 Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
grams
0.95 Chilli, dried
grams
0.95 NAN, Optipro 3, From 1 to 3 years
grams
0.95 Coriander
grams
0.95 Cilantro
grams
0.95 Chinese Parsley
grams
0.95 Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
grams
0.94 Sauce, simmer, curry flavoured, commercial
grams
0.94 Pork, diced, untrimmed, fried, no added fat
grams
0.94 Pea, yellow, whole, dried
grams
0.938 Meatballs, meatless
grams
0.9300000000000002 Anu
grams
0.9300000000000002 Mashua
grams
0.9300000000000002 Jack Bean
grams
0.9300000000000002 Blue Cohosh
grams
0.93 Pork, leg, inside, boneless, lean, raw
grams
0.93 Pork, loin, rib roast, boneless, lean, roasted
grams
0.93 Salami, dry or hard, pork
grams
0.93 Tr?ng cá
grams
0.926 Rice, white, long-grain, precooked or instant, enriched, dry
grams
0.92 Pork, silverside steak, lean, fried, no added fat
grams
0.92 Pea, green, whole, dried
grams
0.911392405063291 Thịt lợn nạc, rán
grams
0.91 Tomato, powder
grams
0.91 Wheat Flour (refined/fortified/sifted packaged), raw
grams
0.91 Garland Chrysanthemum
grams
0.905 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
grams
6 oz/ 170ml / 170gm
0.9 Cowpeas, dry, raw
grams
0.9 BMS, premature, whey-predominantformula, PreNan powder
grams
0.9 BMS, acidified, follow-up formula,Nan Pelargon 2 powder
grams
0.9 Beans, black, mature seeds, raw
grams
0.9 Chives, freeze-dried
grams
0.9 Beans, black, mature seeds, raw
grams
0.9 Vegetarian meatloaf or patties
grams
0.9 Gallito
grams
0.9 Celery Mustard
grams
0.9 Swede
grams
0.9 Talewort
grams
0.9 Bok-Choy
grams
0.9 Chinese Cabbage
grams
0.9 Pak-Choi
grams
0.9 Mungbean
grams
0.9 Chinese Mustard
grams
0.9 Italian Stone Pine
grams
0.9 Rutabaga
grams
0.9 Coral Bean
grams
0.9 Swedish Turnip
grams
0.9 Chinese White Cabbage
grams
0.9 Green Gram
grams
0.9 Beebread
grams
0.9 Beeplant
grams
0.9 Pignolia
grams
0.9 Water Spinach
grams
0.9 Beans, black, mature seeds, raw
grams
0.9 Celery Cabbage
grams
0.9 Garden Sorrel
grams
0.9 Th?t l?n n?c
grams
0.9 Chives, freeze-dried
grams
0.9 Swamp Cabbage
grams
0.9 Borage
grams
0.9 BMS, follow-up formula, Nan 3powder
grams
0.9 BEANS,BLACK,DRIED,RAW
grams
0.894 Pork, loin, rib steak (rib end), boneless, lean, broiled
grams
0.894 Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
grams
0.892 Meal replacement (cereal), ready to eat, Force Active, President's Choice
grams
0.892 Wheat flour, white, cake, enriched
grams
0.892 PORK,HIGH FAT,FRESH,RAW
grams
0.892 Babyfood, cereal, barley, dry fortified
grams
0.891 Deli-meat, salami (Genoa), dry cured
grams
0.891 Pasta, dry, enriched
grams
0.891 Pasta, dry, enriched
grams
0.89 Pork, loin, rib roast, boneless, lean and fat, roasted
grams
0.89 Bean, white, dry, raw
grams
0.89 PORK,MEDIUM FAT,FRESH,RAW
grams
0.89 Pecan
grams
0.89 Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe
grams
0.889 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated
grams
0.889 Pork, cured, ham, boneless, extra lean and regular, unheated
grams
0.889 Pork, cured, ham, boneless, extra lean and regular, unheated
grams
0.886075949367089 Thịt lợn, mông, rán
grams
0.882 MALEWA (SMOKED BAMBOO SHOOTS),RAW BOILED
grams
0.88 Garden peas, dry, raw
grams
0.88 Babylac, Wheat and honey, From 6 months
grams
0.88 Prosciutto
grams
0.879 Ham, lean, canned
grams
0.879 Pork, cured, ham, extra lean and regular, canned, unheated
grams
0.879 Pork, cured, ham, extra lean and regular, canned, unheated
grams
0.875 Pork, leg, whole, lean, raw
grams
0.875 Pork, fresh, leg (ham), whole, separable lean only, raw
grams
0.875 Seed, sunflower
grams
0.875 Th?t l?n, mông, s?ng
grams
0.874 Soybeans, dry, raw
grams
0.874 Soybeans, mature seeds, raw
grams
0.873 Lentils, raw
grams
0.873 Lentils, raw
grams
0.873 PORK,HIGH FAT,FRESH,BOILED
grams
0.873 Lentils, raw
grams
0.872 Beverages, Whey protein powder isolate
grams
12 Oz/ 340gm
0.87 Hạt dẻ cười
grams
0.87 Groundnut, F-mix variety, shelled, dried, raw (Ghana), n=1
grams
0.87 Groundnut, shelled, dried, raw
grams
0.87 Nuts, pistachio nuts, raw
grams
0.87 Groundnut, rose, shelled, dried, raw (Benin)
grams
0.87 Groundnut, Chinese, shelled, dried, raw (Ghana), n=1
grams
0.87 Groundnut, red, shelled, dried, raw (Benin)
grams
0.87 Nuts, pistachio nuts, raw
grams
0.87 Peanut/Groundnut, without shell, dried, raw
grams
0.87 Groundnut, JL 24 variety, shelled, dried, raw (Ghana), n=1
grams
0.87 Groundnut, Manipintar variety, shelled, dried, raw (Ghana), n=1
grams
0.87 Groundnut, combined varieties, shelled, dried, raw (Ghana)
grams
0.87 Bledina, Bledine, Garden vegetables, 6-36 months
grams
0.87 Groundnut, dry, Arachis hypogae,(Mtedza wouma)
grams
0.87 Groundnut, Sinkarzie variety, shelled, dried, raw (Ghana), n=1
grams
0.87 Pork, strips, untrimmed, raw
grams
0.86 Pasta mix, classic cheeseburger macaroni, unprepared
grams
0.86 Flour, groundnut, Arachis hypogaea,(Nsinjilo)
grams
0.86 Pork, round mini roast, lean, baked, no added fat
grams
0.86 Pasta mix, classic cheeseburger macaroni, unprepared
grams
0.86 Seed, sunflower, unsalted, dry, raw
grams
0.86 Pasta mix, classic cheeseburger macaroni, unprepared
grams
0.859 Grains, wheat flour, white, cake flour
grams
0.857 Pork, loin chop, lean, BBQ'd, no added fat
grams
0.857 Pork, round mini roast, untrimmed, baked, no added fat
grams
0.856 Pork, loin, rib steak (rib end), boneless, lean, raw
grams
0.856 Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
grams
0.8550000000000001 Yuca
grams
0.8550000000000001 Tapioca
grams
0.8550000000000001 Cassava
grams
0.854 Spices, poppy seed
grams
0.854 Spices, poppy seed
grams
0.854 Seed, poppy
grams
0.853 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, raw
grams
0.853 COWPEAS,DRIED,RAW
grams
0.853 Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
grams
0.85 Mata Raton
grams
0.85 Beverage, instant breakfast powder, chocolate, not reconstituted
grams
12 Oz/ 340gm
0.85 Nut, ground nut, with skin, unsalted, dry, raw
grams
0.85 Pork, round mini roast, lean, raw
grams
0.85 Pea, split, dried
grams
0.846 Cereals, oats, instant, fortified, with raisins and spice, dry
grams
0.84 Pork, leg, inside, boneless, lean and fat, raw
grams
0.84 Pork, shoulder, butt (blade boneless), lean, roasted
grams
0.84 Pork, round mini roast, untrimmed, raw
grams
0.84 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Parmesan
grams
0.84 Pork, butterfly steak, lean, raw
grams
0.84 Pork, medallion or loin steak, lean, raw
grams
0.838 Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe, toasted
grams
0.836 Ham, extra lean, canned
grams
0.836 Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
grams
0.833 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Original
grams
0.831 Pork, Shoulder petite tender, boneless, separable lean and fat, raw
grams
0.8300000000000001 Butcher's Broom
grams
0.8300000000000001 Lettuce
grams
0.8300000000000001 Box-Holly
grams
0.83 Pork, ground, lean, raw
grams
0.83 Wheat flour, white, fortified with iron and vitamins A, B1, B2, B3 (Nigeria)
grams
0.8266666666666668 Elephant Garlic
grams
0.8266666666666668 Kurrat
grams
0.825 Pork, loin chop, semi-trimmed, BBQ'd, no added fat
grams
0.825 Jacinto (Sp.)
grams
0.825 Ben Nut
grams
0.825 Moringa
grams
0.825 Benzolive Tree
grams
0.825 West Indian Ben
grams
0.825 Drumstick Tree
grams
0.825 Horseradish Tree
grams
0.823 Tortillas, ready-to-bake or -fry, whole wheat
grams
0.822 Rice, spanish rice mix, unprepared
grams
0.822 Spanish rice mix, dry mix, unprepared
grams
0.8200000000000001 Radish
grams
0.82 Ham, regular (13% fat), canned
grams
0.82 Pork, cured, ham, regular (approximately 13% fat), canned, roasted
grams
0.82 Pork, medallion or loin steak, lean, fried, no added fat
grams
0.82 Pigeon pea, brown, dry, raw
grams
0.82 Pigeon pea, dry, raw
grams
0.8199999999999998 Beetroot
grams
0.8199999999999998 Garden Beet
grams
0.8199999999999998 Beet
grams
0.8199999999999998 Sugar Beet
grams
0.818 Pork, leg roast, untrimmed, baked, no added fat
grams
0.815 Pork, medallion or loin steak, untrimmed, fried, no added fat
grams
0.813 Crackers, flavored, fish-shaped
grams
0.813 Pasta mix, Italian four cheese lasagna, unprepared
grams
0.812 Wheat flour, white, bread, enriched
grams
0.811 Semolina, enriched
grams
0.81 Mustard, powder
grams
0.81 Yellow Dock
grams
0.81 Sour Dock
grams
0.81 Lengua De Vaca
grams
0.81 Curly Dock
grams
0.81 Nut, pistachio, raw, unsalted
grams
0.805 Spices, mustard seed, yellow
grams
0.805 Spices, mustard seed, ground
grams
0.805 Spices, mustard seed, ground
grams
0.803 SESAME SEED,DRIED,ROASTED
grams
0.8 Leeks (bulb and lower-leaf portion), freeze-dried
grams
0.8 Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), unheated
grams
0.8 Pork, shoulder, butt, blade (boneless), lean and fat, raw
grams
0.8 Flour, soya, full fat
grams
0.8 Baby cereal, mixed grain, 7 months,dry
grams
0.8 Pigeon pea, white, dry, raw
grams
0.8 Melolac, Baby cereal with milk, From 6 months
grams
0.8 Pigeon pea, cream, dry, raw
grams
0.8 BMS, whey-predominant formula,S-26 Gold 1 powder
grams
0.8 Nestlé P'tite céréale (Baby/infant cereal), 5 grain (Stage 1)
grams
0.8 Chicory
grams
0.8 Dwarf Bilberry
grams
0.8 Krosang fruit
grams
0.8 Mandarin
grams
0.8 Wild Eggplant
grams
0.8 Llama
grams
0.8 Achocha
grams
0.8 Spur Pepper
grams
0.8 Whortleberry
grams
0.8 Chili
grams
0.8 Red Chili
grams
0.8 Witloof
grams
0.8 Succory
grams
0.8 Cayenne
grams
0.8 Chocolate drink powder, Ovaltine
grams
0.8 Coca
grams
0.8 Bilberry
grams
0.8 Susumba
grams
0.8 Hot Pepper
grams
0.8 Sage
grams
0.8 Huaca-Mullo
grams
0.8 Tabasco
grams
0.8 Wheat
grams
0.8 Indian Saffron
grams
0.8 Turmeric
grams
0.8 Leeks, (bulb and lower-leaf portion), freeze-dried
grams
0.8 Flour, soya, low fat
grams
0.8 Pork, cured, ham, steak, boneless, extra lean, unheated
grams
0.798 Pork, medallion or loin steak, untrimmed, raw
grams
0.7975 Garlic
grams
0.796 Bread, from white flour, toasted
grams
0.795 Grape
grams
0.795 Vigne Vinifere (Fr.)
grams
0.795 Vid (Sp.)
grams
0.795 Parra (Sp.)
grams
0.795 Wine Grape
grams
0.795 European Grape
grams
0.795 Weinrebe (Ger.)
grams
0.795 Grapevine
grams
0.791 Vừng (đen, trắng)
grams
0.791 Seeds, sesame seeds, whole, dried
grams
0.79 SESAME SEEDS,DRIED,RAW
grams
0.79 Grains, wheat flour, white, bread flour
grams
0.79 BMS, whey-predominant formula,Infacare Classic 1 powder
grams
0.79 Pork, butterfly steak, untrimmed, raw
grams
0.79 Nut, peanut, with skin, raw, unsalted
grams
0.79 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
grams
0.79 BMS, whey-predominant formula,S-26 Classic 1, powder
grams
0.789 Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted
grams
0.789 Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted
grams
0.787096774193548 Thịt lợn nạc vai, nướng
grams
0.785 Wheat flour, white, all-purpose, enriched, unbleached
grams
0.785 Wheat flour, white, all-purpose, enriched, calcium-fortified
grams
0.785 Wheat flour, white, all-purpose, enriched, bleached
grams
0.781 Pork, loin chop, untrimmed, BBQ'd, no added fat
grams
0.78 Babyfood, cereal, ready to eat, 'O' shaped
grams
0.78 BMS, whey-predominant formula,S-26 Comfort Gold, powder
grams
0.78 Indian, bread, naan
grams
0.78 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Explosive Pizza
grams
0.78 Bread, naan, plain, commercially prepared, refrigerated
grams
0.78 Flour, wheat, white, plain, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)
grams
0.78 Muesli, toasted, added dried fruit & nuts, unfortified
grams
0.775 Beans, navy, raw
grams
0.775 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Pizza
grams
0.775 Beans, navy, mature seeds, raw
grams
0.772 Beans, pink, raw
grams
0.772 Beans, pink, mature seeds, raw
grams
0.77 Đậu Hà lan, hạt
grams
0.77 Ground bean, dry, raw
grams
0.77 Daun Koki (Indones.)
grams
0.77 Abiu
grams
0.77 Chinese Wolfberry
grams
0.77 Kaukichai (Malays.)
grams
0.77 Chinese Matrimony Vine
grams
0.77 Wolfberry
grams
0.77 Gou Qi (Chin.)
grams
0.77 Kuko (Jap.)
grams
0.77 Spina Santa Cinese (Ital.)
grams
0.77 Chinesischer Bocksdorn (Ger.)
grams
0.77 Chinese Boxthorn
grams
0.77 BMS, soy-based formula, Infasoy 1powder
grams
0.77 Lyciet de Chine (Fr.)
grams
0.768 Breadcrumbs, white
grams
0.767 Pork, fresh, shoulder, whole, separable lean and fat, raw
grams
0.766 Black Mustard
grams
0.765 Men bia tươi
grams
0.76 Oat bran, unprocessed, uncooked
grams
0.76 Pre Nan Stage 2
grams
0.76 Pork, side ribs centre cut (spareribs), lean and fat, raw
grams
0.76 Pork, ground, medium, raw
grams
0.76 Grains, rice, white with pasta and seasonings, dry
grams
0.76 Oats, rolled, raw
grams
0.76 Bread, pizza base, commercial
grams
0.76 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
grams
0.76 Cucumber
grams
0.76 Yam Pea
grams
0.76 African Yam Bean
grams
0.76 Jicaro
grams
0.76 Oats, raw, (Maotsi)
grams
0.76 Pork, leg roast, untrimmed, raw
grams
0.757 Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
grams
0.756 Flour, wheat, white, self-raising, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)
grams
0.755 Pork, loin chop, lean, raw
grams
0.754 Spices, sage, ground
grams
0.754 Spices, sage, ground
grams
0.754 Spices, sage, ground
grams
0.754 Sage, dried
grams
0.753488372093023 Bột đậu xanh
grams
0.753 Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
grams
0.75 False sesame seeds, dried, raw
grams
0.75 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
grams
0.75 BMS, follow-up formula, soy based,Infasoy 2 powder
grams
0.75 Pork, forequarter chop, lean, BBQ'd, no added fat
grams
0.75 Alfalfa
grams
0.75 Luffa
grams
0.75 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
grams
0.75 Sereni (Sp.)
grams
0.75 Garden Cress
grams
0.75 Kharkadi
grams
0.75 Sorrel
grams
0.75 Acedera de Guinea (Sp.)
grams
0.75 Rosa de Jamaica (Sp.)
grams
0.75 Lucerne
grams
0.75 Red Sorrel
grams
0.75 Vegetable Sponge
grams
0.75 Smooth Loofah
grams
0.75 Roselle
grams
0.75 Indian Sorrel
grams
0.75 Malventee (Ger.)
grams
0.75 Rosella (Ger.)
grams
0.75 Jamaica Sorrel
grams
0.748 Cereals, oats, instant, fortified, with cinnamon and spice, dry
grams
0.747 Beans, cranberry (roman), raw
grams
0.747 KULAKULA NUT,POWDER,DRIED,RAW
grams
0.747 Beans, cranberry (roman), mature seeds, raw
grams
0.747 KULAKULA NUT,POWDER,DRIED,RAW BOILED
grams
0.747 BEANS,CRANBERRY(KANYEBWA),DRIED,RAW
grams
0.745 Sweet Potato
grams
0.743 Beans, small white, raw
grams
0.743 Beans, small white, mature seeds, raw
grams
0.74 Pork, forequarter chop, lean, raw
grams
0.74 Cereals, CREAM OF WHEAT, 1 minute cook time, dry
grams
0.74 Snakegourd
grams
0.74 Pork, diced, untrimmed, raw
grams
0.737 Pork, cured, breakfast strips, cooked
grams
0.736 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
grams
0.736 Wheat flour, white (industrial), 10% protein, unbleached, enriched
grams
0.736 Wheat flour, white (industrial), 15% protein, bleached, enriched
grams
0.736 Wheat flour, white (industrial), 13% protein, bleached, enriched
grams
0.736 Wheat flour, white (industrial), 9% protein, bleached, enriched
grams
0.736 Wheat flour, white (industrial), 11.5% protein, bleached, enriched
grams
0.736 Wheat flour, white (industrial), 10% protein, bleached, enriched
grams
0.735 Wheat flour, white, tortilla mix, enriched
grams
0.733 Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
grams
0.732 Sausage, Italian, pork, reduced fat and sodium, raw
grams
0.732 USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked
grams
0.732 Pork, fresh, ground, raw
grams
0.731 Pork, loin cutlet, untrimmed, raw
grams
0.73 Pork, cured, ham, boneless, mini ham-half, regular (11% fat), roasted
grams
0.73 Pork, shoulder, butt (blade, boneless), lean and fat, roasted
grams
0.73 Bean, broad, dried
grams
0.73 Green peas, dried
grams
0.73 Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
grams
0.73 Soybean, dry, raw
grams
0.73 Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
grams
0.73 Pork, loin roast, lean, raw
grams
0.73 Soya bean, Quarshie variety, dry, raw (Ghana), n=1
grams
0.728 FISH,CATFISH (MMALE),SMOKED/DRIED,RAW
grams
0.726 Peas, split, raw
grams
0.726 Peas, green, split, mature seeds, raw
grams
0.726 Pork, loin chop, semi-trimmed, raw
grams
0.724 Pork, forequarter chop, semi-trimmed, BBQ'd, no added fat
grams
0.722 Pork, loin, sirloin steak, boneless, lean, roasted
grams
0.722 Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
grams
0.72 Pork, loin roast, separable fat, baked, no added fat
grams
0.72 Soya bean, combined varieties, dry, raw (Ghana)
grams
0.72 Pork, loin roast, lean, baked, no added fat
grams
0.72 Pork, loin roast, untrimmed, baked, no added fat
grams
0.72 Pork, mince, untrimmed, raw
grams
0.72 Cowpea, dry, Vigna unguiculata,(Khobwe/Nseula wouma)
grams
0.72 Pork, meat, ~20% fat, raw, SusScrofa domesticus, (Nyama yankhumba)
grams
0.72 Broadbean
grams
0.72 Faba Bean
grams
0.72 Habas
grams
0.72 Đậu xanh (đậu tắt), hạt
grams
0.72 Pigeon peas, dry, raw
grams
0.717 Deli-meat, prosciutto (parma ham) dry-cured
grams
0.715 Sausage, Chorizo, dry
grams
0.714 Grains, wheat flour, white, all purpose, unbleached
grams
0.714 Beverages, ABBOTT, EAS whey protein powder
grams
12 Oz/ 340gm
0.714 Protein supplement, milk based, Muscle Milk, powder
grams
0.714 Protein supplement, milk based, Muscle Milk, powder
grams
0.713 Beans, pinto, raw
grams
0.713 Beans, pinto, mature seeds, raw
grams
0.713 Cornmeal, white, self-rising, bolted, with wheat flour added, enriched
grams
0.713 BEANS,PINTO(K20/NAMBALE),DRIED,RAW
grams
0.713 Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
grams
0.713 Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched
grams
0.712 Ham, minced
grams
0.71 Bread, French or Vienna (also sourdough)
grams
0.71 Nuts, macadamia, dry roasted, unsalted
grams
0.71 Soya bean, Jenguma variety, dry, raw (Ghana), n=1
grams
0.71 Soya bean, Anidaso variety, dry, raw (Ghana), n=1
grams
0.71 Wheat, bran, raw
grams
0.71 Nuts, macadamia, dry roasted, salted
grams
0.71 Bledina, Bledine, Banana and milk, 6-36 months
grams
0.71 Bread, from white flour, sour dough, commercial
grams
0.71 Nuts, macadamia nuts, dry roasted, with salt added
grams
0.71 Nuts, macadamia nuts, dry roasted, without salt added
grams
0.71 Soybean, dry, (Soya)
grams
0.71 Bread, french or vienna (includes sourdough)
grams
0.71 Hạt macca rang
grams
0.71 BMS, follow-up formula, S-26 Promil2 powder
grams
0.71 Bread, french or vienna (includes sourdough)
grams
0.71 Nuts, macadamia nuts, dry roasted, with salt added
grams
0.71 Soya bean, Salintuya-1 variety, dry, raw (Ghana), n=1
grams
0.707 Breakfast cereal, wheat bran, pellets, added vitamins B1, B2 & folate, Fe & Zn
grams
0.707 Luxury loaf, pork
grams
0.706 Pork, fresh, ground, cooked
grams
0.705 Pasta, fresh-refrigerated, plain, as purchased
grams
0.705 Pasta, fresh-refrigerated, plain, as purchased
grams
0.704 Sausage, Italian, pork, reduced fat and sodium, cooked
grams
0.702 Cracker, saltine (also oyster, soda, soup)
grams
0.702 Meat extender
grams
0.702 Crackers, saltines (includes oyster, soda, soup)
grams
0.702 Crackers, saltines (includes oyster, soda, soup)
grams
0.7 Peanut flour, defatted, salted
grams
0.7 Pancake, plain (includes buttermilk), frozen, ready-to-heat
grams
0.7 Flour, roasted soybean, (Ufa wasoya)
grams
0.7 Bledina, Phosphatine nutrijoy, Honey, 6+ months
grams
0.7 Mountain Yam
grams
0.7 White Lupine
grams
0.7 Scotch Kale
grams
0.7 Orange
grams
0.7 Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
grams
0.7 Peanut flour, defatted
grams
0.7 Bledina, Bledine, Milk and honey, 6-36 months
grams
0.7 Pasta mix, Italian lasagna, unprepared
grams
0.7 Pancakes plain, frozen, ready-to-heat (includes buttermilk)
grams
0.7 Bột cóc
grams
0.7 Bledina, Bledine, Fruit and milk, 6-36 months
grams
0.7 Malabar Almond
grams
0.7 Indian Almond
grams
0.7 Naranjillo
grams
0.7 Breadfruit
grams
0.7 Kitchen Kale
grams
0.7 Curly Kale
grams
0.7 Parsley
grams
0.7 Lentil
grams
0.7 Indian Mulberry
grams
0.7 Kale
grams
0.7 Tamarillo
grams
0.7 Tree Tomato
grams
0.7 Tropical Almond
grams
0.7 Pancakes plain, frozen, ready-to-heat (includes buttermilk)
grams
0.7 Vinespinach
grams
0.7 Pigweed
grams
0.7 Peanut flour, defatted
grams
0.7 Bledina, Bledine, Cookie-flavour and milk, 6-36 months
grams
0.7 Palmasen SARL, Forza
grams
0.7 Pasta mix, Italian lasagna, unprepared
grams
0.7 WORTHINGTON Vegetable Steaks, canned, unprepared
grams
0.7 Noni
grams
0.7 WORTHINGTON Meatless Chicken Roll, frozen, unprepared
grams
0.7 Soya bean, dry, raw
grams
0.7 Bledina, Bledine, Multicereals, 6-36 months
grams
0.7 Bledina, Phosphatine nutrijoy, Milk & wheat, 6+ months
grams
0.7 Pork, mince, as purchased, fried, no added fat
grams
0.7 Bột đậu tương đã loại béo
grams
0.7 Bledina, Phosphatine nutrijoy, Milk and fruits, 6+ months
grams
0.699 Seeds, sesame seed kernels, dried, shelled
grams
0.699 Seeds, sesame seed kernels, dried (decorticated)
grams
0.699 Seeds, sesame seed kernels, dried (decorticated)
grams
0.698 Soy flour, defatted
grams
0.698 Soy flour, defatted
grams
0.696 Cracker meal
grams
0.696 Cracker, meal
grams
0.696 Cracker meal
grams
0.696 Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
grams
0.695 Nuts, pistachio nuts, dry roasted, salted
grams
0.695 Nuts, pistachio nuts, dry roasted
grams
0.695 Hạt dẻ cười rang
grams
0.695 Nuts, pistachio nuts, dry roasted, without salt added
grams
0.695 Nuts, pistachio nuts, dry roasted, without salt added
grams
0.695 Nuts, pistachio nuts, dry roasted, with salt added
grams
0.693 Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
grams
0.692 Grains, oat flour, partially debranned
grams
0.692 Oat flour, partially debranned
grams
0.691 Grains, wheat flour, white, all purpose, bleached
grams
0.691 Pork, loin chop, untrimmed, raw
grams
0.69 BMS, follow-up formula, InfacareClassic 2 powder
grams
0.69 Pork, leg, whole, lean, roasted
grams
0.69 Beans, yellow, raw
grams
0.69 Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted
grams
0.69 Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw
grams
0.69 Tennis Bread, plain (Apache)
grams
0.69 Beans, yellow, mature seeds, raw
grams
0.69 Wheat bran, unprocessed, uncooked
grams
0.69 BMS, follow-up formula, InfacareClassic 3 powder
grams
0.689 Bun, sweet, with dried fruit, uniced
grams
0.688 USDA Commodity, pork sausage, bulk/links/patties, frozen, raw
grams
0.688 Formulated bar, high fiber, chewy, oats and chocolate
grams
0.687 Grains, rice and vermicelli mix, beef flavour, unprepared
grams
0.687 Rice and vermicelli mix, beef flavor, unprepared
grams
0.682 Cookies, marshmallow, with rice cereal and chocolate chips
grams
0.682 Rice and Wheat cereal bar
grams
0.682 Rice and Wheat cereal bar
grams
0.68 Pork, cured, ham, whole, lean
grams
0.68 Black-eyed peas (cowpeas), catjang, raw
grams
0.68 Pork, cured, ham, whole, separable lean only, roasted
grams
0.68 Cowpeas, catjang, mature seeds, raw
grams
0.68 Pork, cured, ham, whole, separable lean only, roasted
grams
0.68 Bread, roll, Mexican, bollilo
grams
0.68 Bread, roll, Mexican, bollilo
grams
0.68 BMS, follow-up formula, soy-based,Isomil® 2 powder
grams
0.68 SESAME SEED,DRIED,ROASTED BOILED
grams
0.68 Benniseed, dried, raw
grams
0.68 Sesame seed, whole, dried, raw
grams
0.679 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
grams
0.679 PORK,MEDIUM FAT,FRESH,BOILED
grams
0.678 Cornmeal, yellow, self-rising, degermed, enriched
grams
0.678 Cornmeal, white, self-rising, degermed, enriched
grams
0.676 Bread, from white flour, sour dough, commercial, toasted
grams
0.675 Peanuts, spanish, raw
grams
0.675 Peanuts, spanish, raw
grams
0.675 Cereals, corn grits, yellow, regular and quick, enriched, dry
grams
0.674 Wheat flour, white, all-purpose, self-rising, enriched
grams
0.673 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments
grams
0.672 Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
grams
0.671 Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled
grams
0.67 Grains, oat flour, whole-grain
grams
0.67 Pork, shoulder, butt, blade (boneless), lean, raw
grams
0.67 African yam bean, dry, raw
grams
0.67 Pork, forequarter shoulder roast, lean, BBQ'd, no added fat
grams
0.67 Cordoncillo
grams
0.67 TERMITES (NKUYEGE)/ANTS,FRESH,RAW
grams
0.67 Hierba Santa
grams
0.67 Lupin, dehulled, splits, uncooked
grams
0.67 New Zealand Spinach
grams
0.67 Hoja Santa
grams
0.669 Canadian bacon, cooked, pan-fried
grams
0.669 Canadian bacon, cooked, pan-fried
grams
0.667 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
grams
0.665 Pork, loin, sirloin chop, bone-in, lean, roasted
grams
0.665 Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
grams
0.664615384615385 Sườn lợn, hầm
grams
0.664 Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled
grams
0.664 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
grams
0.663 Pork, loin, sirloin steak, boneless, lean, braised
grams
0.663 Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
grams
0.662 Pork, loin, sirloin steak, boneless, lean, broiled
grams
0.662 Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
grams
0.662 Pork, forequarter chop, untrimmed, BBQ'd, no added fat
grams
0.661 Cornmeal, white, self-rising, bolted, plain, enriched
grams
0.661 Cornmeal, yellow, self-rising, bolted, plain, enriched
grams
0.66 Cereal, hot, oats, large flakes, whole-grain, dry, Cream Hill Estates
grams
0.66 Pork, forequarter shoulder roast, lean, raw
grams
0.66 Bledina, Phosphatine nutrijoy, Multicereals, 6+ months
grams
0.66 Bacon, middle rasher, separable lean, fried, no added fat
grams
0.66 Toaster pastries, brown-sugar-cinnamon
grams
0.66 Nuts, pecans
grams
0.66 Nuts, pecans, dried
grams
0.66 Adzuki Bean
grams
0.66 Nuts, pecans
grams
0.66 Pork meat, moderately fat, ca. 20% fat, stewed (as part of a recipe)
grams
0.659 Pork, fresh, loin, whole, separable lean only, cooked, braised
grams
0.658 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
grams
0.658 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
grams
0.657 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
grams
0.657 Carambola
grams
0.655 Pork, shoulder, picnic (arm), lean, raw
grams
0.655 Pork, fresh, shoulder, arm picnic, separable lean only, raw
grams
0.654 Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
grams
0.653 Bread, rice bran, gluten free
grams
0.653 Peanuts, virginia, raw
grams
0.653 Beans, great northern, mature seeds, raw
grams
0.653 Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
grams
0.653 Bread, rice bran
grams
0.653 Peanuts, virginia, raw
grams
0.653 Beans, great northern, raw
grams
0.65 Pork, back ribs, lean and fat, roasted
grams
0.65 Pork, scotch roast, lean, raw
grams
0.65 Pork meat, fatty, ca. 40% fat, stewed (as part of a recipe)
grams
0.65 Milk, camel, whole, fresh, boiled
grams
0.65 USDA Commodity, Bakery, Flour Mix Low-fat
grams
0.65 White-Flowered Gourd
grams
0.65 Calabash Gourd
grams
0.65 Nasturtium
grams
0.65 Black Gram
grams
0.65 Nut, cashew, dry, raw, unsalted
grams
0.65 Mustard Seeds, Dry, Raw
grams
0.649 Pork, forequarter shoulder roast, semi-trimmed, BBQ'd, no added fat
grams
0.649 Pork, forequarter chop, untrimmed, raw
grams
0.649 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
grams
0.648 Bread, from white flour
grams
0.646 Grains, barley, dry
grams
0.646 Barley, hulled
grams
0.645 Pork, Shoulder breast, boneless, separable lean and fat, raw
grams
0.643 Nuts, filberts or hazelnuts, dried
grams
0.643 Peas, pigeon (red gram), raw
grams
0.643 Nuts, hazelnuts or filberts
grams
0.643 Nuts, hazelnuts or filberts
grams
0.643 Pigeon peas (red gram), mature seeds, raw
grams
0.642 Roll, hamburger / hot dog, plain
grams
0.642 Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
grams
0.641 Pork, cured, back bacon, pan-fried
grams
0.64 Seeds, lotus seeds, dried
grams
0.64 Lupins, raw
grams
0.64 Nut, cashew, raw, unsalted
grams
0.64 Peanuts, all types, raw
grams
0.64 GROUNDNUTS,IN-SHELL,DRIED,RAW BOILED
grams
0.64 GROUNDNUTS,POWDER,RAW BOILED
grams
0.64 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
grams
0.64 Peanuts, all types, raw
grams
0.64 Ant, flying, dried
grams
0.64 Game meat, dried, salted
grams
0.64 Sausage, New england brand, pork, beef
grams
0.64 Peanuts, all types, raw
grams
0.64 Lupin, dehulled, flakes, uncooked
grams
0.64 New england brand sausage, pork, beef
grams
0.64 Hạt sen khô
grams
0.64 GROUNDNUTS,POWDER,RAW
grams
0.64 Lupins, mature seeds, raw
grams
0.64 Seeds, lotus seeds, dried
grams
0.64 GROUNDNUTS,DRIED,RAW
grams
0.64 Pork, round mini roast, separable fat, baked, no added fat
grams
0.64 BAMBARA NUT (EMPANDE),DRIED,RAW
grams
0.64 GROUNDNUTS,IN-SHELL,DRIED,RAW
grams
0.639 Peanuts, valencia, raw
grams
0.639 Peanuts, valencia, raw
grams
0.638 Bread, from white flour, added fibre
grams
0.637 TERMITES (ENSWA)/ANTS,FRESH,FRIED
grams
0.636 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
grams
0.635294117647059 Sườn lợn, rim
grams
0.634 Bread, from white flour, added calcium
grams
0.634 Bread, from white flour, added iron
grams
0.632 Ham, chopped, not canned
grams
0.631 Bread, from white flour, added omega-3 polyunsaturates
grams
0.631 Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled
grams
0.631 Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw
grams
0.631 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled
grams
0.63 Barbados Gooseberry
grams
0.63 Grosela Americana
grams
0.63 Pork, meat, unspecified part, grilled (without salt and fat)
grams
0.63 Pork, meat, raw (unspecified part)
grams
0.628 Cumin (cummin) seed, dried, ground
grams
0.628 Pork, loin roast, untrimmed, raw
grams
0.628 Spices, cumin seed
grams
0.628 Pork, fresh, shoulder, whole, separable lean only, cooked, roasted
grams
0.628 Spices, cumin seed
grams
0.628 Spices, cumin seed
grams
0.625 Crackers, wheat, reduced fat
grams
0.625 Crackers, wheat, reduced fat
grams
0.624 Pork, loin, centre cut (centre chop), bone-in, lean, broiled
grams
0.624 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
grams
0.623076923076923 Thịt lợn nạc, hầm
grams
0.623 Croutons, plain
grams
0.623 Croutons, plain
grams
0.623 Sausage, Italian, pork, cooked
grams
0.622 Whey, acid, dry
grams
0.622 Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
grams
0.622 Whey, acid, dried
grams
0.622 Whey, acid, dried
grams
0.622 Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
grams
0.622 PORK,HIGH FAT,FRESH,FRIED
grams
0.621 Beans, legumes, mung (green gram), raw
grams
0.621 BEANS,MUNG,DRIED,RAW
grams
0.621 Mung beans, mature seeds, raw
grams
0.62 Waffle, plain, frozen, ready-to-heat
grams
0.62 Lamb, kidney, raw
grams
0.62 Seeds, chia seeds, dried
grams
0.62 Seeds, chia seeds, dried
grams
0.62 Waffles, plain, frozen, ready-to-heat
grams
0.62 Wheat flour, white, fortified with iron, zinc, folic acid and vitamins B1, B2, B3, B12 (Guinea)
grams
0.62 Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
grams
6 oz/ 170ml / 170gm
0.62 Lamb, variety meats and by-products, kidneys, raw
grams
0.62 Sausage, vegetarian style, fried, no added fat
grams
0.62 Seeds, chia seeds, dried
grams
0.62 Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
grams
6 oz/ 170ml / 170gm
0.62 Onion
grams
0.62 Safflower
grams
0.62 Mat Bean
grams
0.62 Shallot
grams
0.62 Moth Bean
grams
0.62 Bread roll, from wholemeal flour
grams
0.62 Sausage, vegetarian style, added Fe, Zn and vitamin B12, raw
grams
0.62 Sausage, vegetarian style, unfortified, raw
grams
0.62 Hạt chia khô
grams
0.619 Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted
grams
6 oz/ 170ml / 170gm
0.61796875 Vừng rang
grams
0.617721518987342 Thịt lợn nạc vai, rán
grams
0.617 Nuts, brazilnuts, dried, unblanched
grams
0.617 Nuts, brazilnuts, dried, unblanched
grams
0.617 Nuts, brazilnuts, dried, unblanched
grams
0.615 Bar, milk and cereal
grams
0.615 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
grams
0.615 SCHAR, Gluten-Free, Classic White Rolls
grams
0.615 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
grams
0.615 Milk and cereal bar
grams
0.615 Milk and cereal bar
grams
0.614 Pork, forequarter shoulder roast, untrimmed, BBQ'd, no added fat
grams
0.614 Snacks, peas, roasted, wasabi-flavored
grams
0.613636363636364 Thịt lợn nạc, kho
grams
0.613 Pork, heart, raw
grams
0.613 Pork, fresh, variety meats and by-products, heart, raw
grams
0.612 Cracker, rye, sandwich-type with cheese filling
grams
0.612 Crackers, rye, sandwich-type with cheese filling
grams
0.611 Cracker, saltine (also oyster, soda, soup), low sodium
grams
0.611 Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
grams
0.611 Crackers, saltines, low salt (includes oyster, soda, soup)
grams
0.611 Crackers, saltines, low salt (includes oyster, soda, soup)
grams
0.610169491525424 Th?t l?n n?c, lu?c
grams
0.61 Pork, meat, boneless, grilled
grams
0.61 Pork meat, moderately fat, ca. 20% fat, raw
grams
0.61 Pancake, plain (includes buttermilk), dry mix, incomplete, unprepared
grams
0.61 Pork, loin, sirloin steak, boneless, lean, raw
grams
0.61 Flour, pigeon pea, Canjanus cajan,(Ufa wa nandolo)
grams
0.61 Pigeon pea, dry, Canjanus cajan,(Nandolo wowuma)
grams
0.61 Pancakes, plain, dry mix, incomplete (includes buttermilk)
grams
0.61 Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
grams
0.61 Pancakes, plain, dry mix, incomplete (includes buttermilk)
grams
0.61 Pork meat, moderately fat, ca. 20% fat, grilled (without salt or fat)
grams
0.61 Pork, meat, boneless, raw
grams
0.61 Milk, camel, whole, fresh, raw
grams
0.61 Thịt lợn, nạc vai
grams
0.61 Bread, garlic, commercial, cooked
grams
0.61 Ớt khô bột
grams
0.609 Pasta, fresh-refrigerated, spinach, as purchased
grams
0.609 Pasta, fresh-refrigerated, spinach, as purchased
grams
0.609 Beverages, Protein powder whey based
grams
12 Oz/ 340gm
0.608 Beans, kidney, dark red, raw
grams
0.608 Bread, from white flour, added fibre, toasted
grams
0.608 Beans, kidney, red, mature seeds, raw
grams
0.608 Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled
grams
0.6066666666666666 Pumpkin
grams
0.606 Bread, wrap, white, commercial
grams
0.605769230769231 Thịt lợn, mông, hầm
grams
0.6050000000000001 Butter Bean
grams
0.6050000000000001 Lima Bean
grams
0.603 Grains, rice and vermicelli mix, pilaf flavour, unprepared
grams
0.603 Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
grams
0.603 Rice, white, long-grain, parboiled, enriched, dry
grams
0.603 Rice and vermicelli mix, rice pilaf flavor, unprepared
grams
0.603 Rice and vermicelli mix, rice pilaf flavor, unprepared
grams
0.603 TERMITES (ENSWA)/ANTS,FRESH,BOILED
grams
0.602 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted
grams
0.602 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted
grams
0.601 Ham and cheese loaf or roll
grams
0.6 Cerelac, Infant cereal with milk, Fruits, Stage 3
grams
0.6 Cerelac, Infant cereal with milk, Fruits with milk, From 8 months
grams
0.6 BMS, acidified formula, NanPelargon 1 powder
grams
0.6 BMS, casein-predominant formula,Lactogen 1 powder
grams
0.6 Pork meat, fatty, ca. 40% fat, raw
grams
0.6 Cerelac, Infant cereal with milk, Wheat with milk, From 6 months
grams
0.6 BMS, whey-predominant formula,Nan 1 powder
grams
0.6 WORTHINGTON Leanies, frozen, unprepared
grams
0.6 Cerelac, Infant cereal with milk, Biscuity with milk, From 6 months
grams
0.6 LOMA LINDA Big Franks, canned, unprepared
grams
0.6 Baby cereal, containing milk, 12months, strawberry flavor, dry
grams
0.6 Sandwich spread, meatless
grams
0.6 Lambsquarter
grams
0.6 Thyme
grams
0.6 European Hazel
grams
0.6 Garbanzo
grams
0.6 Carrot
grams
0.6 Common Thyme
grams
0.6 White Mustard
grams
0.6 Otaheite Gooseberry
grams
0.6 Petitgrain
grams
0.6 English Filbert
grams
0.6 Artichoke
grams
0.6 Perilla
grams
0.6 Sandwich spread, meatless
grams
0.6 Bitter Orange
grams
0.6 Hazel
grams
0.6 Tomatillo
grams
0.6 Garden Thyme
grams
0.6 Florida Eryngium
grams
0.6 Chickpea
grams
0.6 European Filbert
grams
0.6 Water chestnut
grams
0.6 Indian Gooseberry
grams
0.6 Cobnut
grams
0.6 Rosemary
grams
0.6 Nut, brazil, raw or blanched, unsalted
grams
0.6 Bacon bits, meatless
grams
0.6 Baby cereal, containing milk, 6months, dry
grams
0.6 Pork meat, fatty, ca. 40% fat, grilled (without salt or fat)
grams
0.6 Bread, pita, imported
grams
0.6 Cerelac, Ma première céréale (My first cereal), Infant cereal with milk, Wheat, Stage 1
grams
0.6 Baby cereal, containing milk, 9months, mixed fruit flavor, dry
grams
0.599 Bread, pita, white
grams
0.599 Bread, pita, white, enriched
grams
0.599 Bread, pita, white, enriched
grams
0.598 USDA Commodity, pork, ground, fine/coarse, frozen, cooked
grams
0.598 Bread, from white flour, extra grainy & seeds
grams
0.597 Babyfood, mixed fruit with oatmeal cereal, all stages
grams
0.597 Sausage, chorizo, cooked
grams
0.597 USDA Commodity, Bakery, Flour Mix
grams
0.596590909090909 Thịt lợn, mông, kho
grams
0.596 Bread stuffing, dry mix, unprepared
grams
0.596 Bread, stuffing, dry mix
grams
0.596 Bread stuffing, bread, dry mix
grams
0.594 Pork, scotch roast, untrimmed, raw
grams
0.593220338983051 Th?t l?n, mông, lu?c
grams
0.593 Grains, rice and vermicelli mix, chicken flavour, unprepared
grams
0.593 Rice and vermicelli mix, chicken flavor, unprepared
grams
0.593 RICE-A-RONI, chicken flavor, unprepared
grams
0.59 Sausage, chorizo, raw
grams
0.59 Game meat, raccoon, roasted
grams
0.59 Bonavist, dry, raw
grams
0.59 Game meat, raccoon, cooked, roasted
grams
0.59 Bread, from white flour, added iron, toasted
grams
0.59 Game meat, raccoon, cooked, roasted
grams
0.59 Đậu đũa, hạt
grams
0.59 Bread, from white flour, added calcium, toasted
grams
0.589 Bread stick, plain
grams
0.589 Bread, sticks, plain
grams
0.589 Bread sticks, plain
grams
0.587 Bread, from white flour, added omega-3 polyunsaturates, toasted
grams
0.58695652173913 Thịt lợn nạc, rim
grams
0.585 Pork, forequarter shoulder roast, untrimmed, raw
grams
0.584 Bread roll, from wholemeal flour, toasted
grams
0.582 Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium
grams
0.582 Bread, italian
grams
0.581 Soy flour, full-fat, raw
grams
0.581 Soy flour, full-fat, raw
grams
0.581 SOYBEAN FLOUR,RAW
grams
0.58 Pork, back ribs, lean and fat, raw
grams
0.58 Cowpea, dry, raw
grams
0.58 Pork, belly, rind removed, raw
grams
0.58 Broad bean, dry, raw
grams
0.578 Pork, shoulder, picnic (arm), lean, roasted
grams
0.578 Rice, white, medium-grain, raw, enriched
grams
0.578 Noodles, chinese, chow mein
grams
0.578 Pasta, Chinese noodles, chow mein
grams
0.578 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
grams
0.576 Waffle, buttermilk, frozen, ready-to-heat, microwaved
grams
0.576 Rice, white, long-grain, regular, raw, enriched
grams
0.576 Rice, white, long-grain, regular, raw, enriched
grams
0.576 Waffle, buttermilk, frozen, ready-to-heat, microwaved
grams
0.575 Tomato, red, ripe, canned, whole
grams
0.575 Biscuit, plain/buttermilk, dry mix, unprepared
grams
0.575 Soup, chicken noodle, dehydrated
grams
0.575 Soup, chicken noodle, dry, mix
grams
0.575 Tomatoes, red, ripe, canned, packed in tomato juice
grams
12 Oz/ 340gm
0.575 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
grams
12 Oz/ 340gm
0.575 Soup, chicken noodle, dry, mix
grams
0.575 Tomatoes, red, ripe, canned, packed in tomato juice
grams
12 Oz/ 340gm
0.575 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
grams
12 Oz/ 340gm
0.575 Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
grams
0.575 Biscuits, plain or buttermilk, dry mix
grams
0.574 Beans, lima, dry, baby, raw
grams
0.574 Lima beans, thin seeded (baby), mature seeds, raw
grams
0.573793103448276 Thịt vịt, lườn, nướng
grams
0.571 Sausage, honey garlic, pork, raw
grams
0.570652173913043 Thịt lợn, mông, rim
grams
0.57 Flour, chickpea (besan)
grams
0.57 Chickpea, dried
grams
0.57 Infant formula, powder, for 6 months, fortified
grams
0.57 Cracker, cheese, reduced sodium
grams
0.57 Nut, pine, raw, unsalted
grams
0.57 Cowpea, black, dry, raw
grams
0.57 Cowpea, black/grey, dried, raw
grams
0.57 Buckwheat groats, uncooked
grams
0.57 OSCAR MAYER, Salami (hard)
grams
0.57 Crackers, cheese, low sodium
grams
0.57 WORTHINGTON Chic-Ketts, frozen, unprepared
grams
0.57 Cowage
grams
0.57 Velvetbean
grams
0.57 Crackers, cheese, low sodium
grams
0.569 Pork, loin, rib chop (rib end), bone-in, lean, broiled
grams
0.569 Deli-meat, black forest ham
grams
0.569 Pancake, whole-wheat, dry mix, incomplete, unprepared
grams
0.569 Pancakes, whole-wheat, dry mix, incomplete
grams
0.569 Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
grams
0.568 Bagel, plain (with onion, poppy seed and/or sesame seed)
grams
0.568 Sausage, Italian, pork, raw
grams
0.568 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
grams
0.568 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
grams
0.567 Pork, cured, ham, center slice, country-style, separable lean only, raw
grams
0.567 Noodles, chinese, chow mein
grams
0.5666666666666668 Indian Tamarind
grams
0.5666666666666668 Kilytree
grams
0.566 Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
grams
0.566 Grains, wheat, kamut khorasan, uncooked
grams
0.566 Wheat, KAMUT khorasan, uncooked
grams
0.566 Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
grams
0.565 Cracker, saltine (also oyster, soda, soup), unsalted top
grams
0.565 Crackers, saltines, unsalted tops (includes oyster, soda, soup)
grams
0.565 Rice, white, short-grain, enriched, uncooked
grams
0.563 Waffle, buttermilk, frozen, ready-to-heat, toasted
grams
0.563 Bread, from white flour, extra grainy & seeds, toasted
grams
0.563 Pork, spare ribs, untrimmed, raw
grams
0.563 Waffle, buttermilk, frozen, ready-to-heat, toasted
grams
0.563 Waffle, buttermilk, frozen, ready-to-heat, toasted
grams
0.562 Moth beans, raw
grams
0.562 Goose, domesticated, liver, raw
grams
0.562 Cracker, cheese
grams
0.562 Crackers, cheese, regular
grams
0.562 Mothbeans, mature seeds, raw
grams
0.562 Crackers, cheese, regular
grams
0.562 Goose, liver, raw
grams
0.561 Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
grams
0.561 Pork, loin, sirloin, roast, boneless, lean, roasted
grams
0.561 Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
grams
0.56 Pork, cured, bacon, cooked, pan-fried
grams
0.56 Tuna, yellowfin, flesh, baked, no added fat
grams
0.56 Snacks, pita chips, salted
grams
0.56 Fish, pompano, florida, raw
grams
0.56 Pork, cured, bacon, pre-sliced, cooked, pan-fried
grams
0.56 Snacks, pita chips, salted
grams
0.56 Arks (Senilia senilis/ Anadara (Arca) senilis), dried
grams
0.56 Pasta, wholemeal wheat flour, dry
grams
0.56 Pork, cured, bacon, pre-sliced, cooked, pan-fried
grams
0.56 Lupin, whole, uncooked
grams
0.56 White Chapati
grams
0.56 African threadfish/ Alexandria pompano/ African moonfish/ African lookdown/ Vadigo, raw
grams
0.56 Beans, broad, dry, raw
grams
0.559 Beef, New Zealand, imported, variety meats and by-products, kidney, raw
grams
0.558 Pork, shoulder, blade portion, bone-in, lean, raw
grams
0.558 Cracker, matzo, egg and onion
grams
0.558 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
grams
0.558 Crackers, matzo, egg and onion
grams
0.555 Pork, heart, braised
grams
0.555 Broadbeans (fava beans), dry, raw
grams
0.555 Broadbeans (fava beans), mature seeds, raw
grams
0.555 Pork, fresh, variety meats and by-products, heart, cooked, braised
grams
0.554 Pork, cured, bacon, cooked, microwaved
grams
0.554 Beerwurst, beer salami, pork
grams
0.554 Pork, cured, bacon, cooked, microwaved
grams
0.554 Sausage, Beerwurst, beer salami, pork
grams
0.553 Bread, from wholemeal flour
grams
0.552 Cracker, cheese, sandwich-type, with peanut butter filling
grams
0.552 Pork, loin, rib chop (rib end), bone-in, lean, roasted
grams
0.552 Crackers, cheese, sandwich-type with peanut butter filling
grams
0.552 Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
grams
0.551 Snacks, Clif bar, all flavours
grams
0.551 Cornmeal, degermed, enriched, yellow
grams
0.551 Cornmeal, degermed, enriched, white
grams
0.551 Snacks, CLIF BAR, mixed flavors
grams
0.551 Cornmeal, degermed, enriched, yellow
grams
0.551 Snacks, CLIF BAR, mixed flavors
grams
0.55 Bread, flat (pita or Lebanese), wholemeal, commercial
grams
0.55 Indian, bread, chapati or roti, plain
grams
0.55 Mother's loaf, pork
grams
0.55 Seso Vegetal
grams
0.55 Akee
grams
0.55 Kohlrabi
grams
0.55 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
grams
0.55 Bread, chapati or roti, plain, commercially prepared
grams
0.55 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry
grams
0.55 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)
grams
0.55 Cumin seeds, dried, raw
grams
0.547 Game meat, deer (venison), ground, raw
grams
0.547 Game meat, deer, ground, raw
grams
0.547 Game meat, deer, ground, raw
grams
0.547 Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
grams
0.545 Pork, leg, butt portion, lean, raw
grams
0.545 Bread, flat (pita or Lebanese), white, commercial
grams
0.545 Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)
grams
0.545 Pork, fresh, leg (ham), rump half, separable lean only, raw
grams
0.545 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
grams
0.544 GROUNDNUTS,DRIED,FRIED
grams
0.544 Waffle, plain, frozen, ready-to-heat, microwaved
grams
0.544 Waffle, plain, frozen, ready-to-heat, microwave
grams
0.543 Rolls, hamburger or hotdog, plain
grams
0.543 Rolls, hamburger or hotdog, plain
grams
0.542 Pancake, buckwheat, dry mix, incomplete, unprepared
grams
0.542 Pancakes, buckwheat, dry mix, incomplete
grams
0.542 Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
grams
0.542 Pork, spare ribs, untrimmed, baked, no added fat
grams
0.541935483870968 Thịt lợn nạc thăn, nướng
grams
0.541 English muffin, plain (also sourdough), toasted
grams
113 grams / 2 oz
0.541 English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)
grams
113 grams / 2 oz
0.541 Rice, brown, long-grain, raw
grams
0.541 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
grams
0.541 Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
grams
113 grams / 2 oz
0.541 Phyllo dough
grams
0.541 Cookies, Marie biscuit
grams
0.54 Sweet dattock, whole, raw
grams
0.54 Đậu trắng (Đậu Tây), hạt
grams
0.54 Bonavist, fresh, raw
grams
0.54 Pork, cured, ham, shoulder, cottage roll, lean and fat, unheated
grams
0.54 Cheese puffs and twists, corn based, baked, low fat
grams
0.54 Soup Mint
grams
0.54 Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
grams
0.54 Stinging Nettle
grams
0.54 Country Borage
grams
0.54 Amboini Coleus
grams
0.54 European Nettle
grams
0.54 Spanish Thyme
grams
0.54 French Thyme
grams
0.54 Cuban Oregano
grams
0.54 Indian Borage
grams
0.54 Đậu tương (đậu nành), hạt
grams
0.54 Pork, cured, shoulder, blade roll, separable lean and fat, unheated
grams
0.54 Beef kidney, stewed (as part of a recipe)
grams
0.54 Groundnut flour, partially defatted
grams
0.54 Mexican Mint
grams
0.54 Bread, loaf, wheat flour, white, hamburger bun
grams
0.54 Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
grams
0.54 Pumpkin, leaves, dried
grams
0.54 Bean, kidney, dry, Phaseolusvulgaris, (Nyemba zouma)
grams
0.54 Lòng đỏ trứng vịt
grams
0.538 Cracker, milk
grams
0.538 Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
grams
0.538 Crackers, milk
grams
0.538 Crackers, milk
grams
0.536708860759494 Th?t l?n n?a n?c, n?a m?, rán
grams
0.536 Bagel, egg
grams
0.536 Bagels, egg
grams
0.535 Ham, flaked, canned
grams
0.535 Ham, chopped, canned
grams
0.534 Sausage, breakfast links or rounds, pork, pre-cooked, reheated
grams
0.534 Carrot, dehydrated
grams
0.534 USDA Commodity, pork, cured, ham, boneless, cooked, unheated
grams
0.534 Carrot, dehydrated
grams
0.533 Bánh mì vuông, bánh mì gối
grams
0.533 Bread, white, commercially prepared (includes soft bread crumbs)
grams
0.532 Rolls, hamburger or hot dog, wheat/cracked wheat
grams
0.532 Rolls, hamburger or hot dog, wheat/cracked wheat
grams
0.531 Tortilla, ready-to-bake / fry, flour
grams
0.531 Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
grams
6 oz/ 170ml / 170gm
0.531 Frybread, made with lard
grams
0.531 Frybread, made with lard (Apache)
grams
0.531 Tortillas, ready-to-bake or -fry, flour, without added calcium
grams
0.53 Snacks, crisped rice bar, chocolate chip
grams
0.53 Th?t l?n n?a n?c, n?a m?
grams
0.53 Sauce, pasta or simmer, commercial, low fat
grams
0.53 Snacks, crisped rice bar, chocolate chip
grams
0.53 USDA Commodity, pork, cured, ham, boneless, cooked, heated
grams
0.53 Bledina, Bledilait Croissance growing-up milk, Stage 3
grams
0.53 Beans, lima, dry, raw
grams
0.53 CORN-SOY BLEND FLOUR (USAID/TASO),RAW
grams
0.529 BEANS,KIDNEY(OTHER),DRIED,RAW
grams
0.529 Beans, kidney, all types, mature seeds, raw
grams
0.528 Tomato, sun-dried
grams
0.528 Tomatoes, sun-dried
grams
0.528 Tomatoes, sun-dried
grams
0.527 Roll, dinner, egg
grams
0.527 Bread, from wholemeal flour, extra grainy & seeds
grams
0.527 Rolls, dinner, egg
grams
0.526 Roll, dinner, plain (also brown and serve), commercial
grams
0.526 Pork, shoulder, blade portion, bone-in, lean, braised
grams
0.526 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
grams
0.526 Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
grams
0.526 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted
grams
0.526 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
grams
0.526 Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
grams
0.525 Flour, wheat, white, high protein or bread making flour
grams
0.525 Bacon, middle rasher, untrimmed, raw
grams
0.525 Waffle, plain, frozen, ready-to-heat, toasted
grams
0.525 Pork, Leg Cap Steak, boneless, separable lean and fat, raw
grams
0.525 Waffles, plain, frozen, ready -to-heat, toasted
grams
0.524 Cookies, chocolate sandwich, with creme filling, special dietary
grams
0.523 Roll, french
grams
0.523 Snacks, bagel chips
grams
0.523 Grains, wheat bran, crude
grams
0.523 Croissant, cheese, commercial
grams
0.523 Pork, leg, butt portion, lean, roasted
grams
0.523 Croissants, cheese
grams
0.523 Snacks, bagel chips, plain
grams
0.523 Rolls, french
grams
0.523 Rolls, french
grams
0.523 Wheat bran, crude
grams
0.523 Rolls, hamburger, whole grain white, calcium-fortified
grams
0.523 Snacks, bagel chips, plain
grams
0.523 Wheat bran, crude
grams
0.523 Bologna, pork
grams
0.523 Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
grams
0.523 Croissants, cheese
grams
0.522 Pork, leg, shank portion, lean, raw
grams
0.522 Pork, fresh, leg (ham), shank half, separable lean only, raw
grams
0.522 Bread, french or vienna, whole wheat
grams
0.521 Muffin, English style, from white flour
grams
113 grams / 2 oz
0.52 Veal, heart, raw
grams
0.52 Beans, kidney, all types, raw
grams
0.52 Sausage, Chorizo, semi-dried (Spanish style), cured
grams
0.52 Wheat, whole grains, raw
grams
0.52 Cumin, seed
grams
0.52 Chufle
grams
0.52 Bread, from wholemeal flour, toasted
grams
0.52 Icecream Bean
grams
0.52 Sweet Granadilla
grams
0.52 Groundbean
grams
0.52 Shea nut, kernel, dried, raw
grams
0.52 Guaba
grams
0.52 Wheat, grain, raw
grams
0.52 Bambarra Groundnut
grams
0.52 Granadilla
grams
0.52 Crackers, multigrain
grams
0.52 Pork, scotch roast, lean, baked, no added fat
grams
0.52 Lamb, New Zealand, imported, heart, raw
grams
0.52 Pork, leg steak (rump), separable fat, fried, no added fat
grams
0.52 Croissant, grated cheese
grams
0.52 Veal, variety meats and by-products, heart, raw
grams
0.52 Gram, green, dry, raw
grams
0.52 Infant formula, powder, for 3 months, fortified
grams
0.52 Bread, wheat, white, homemade,(Buledi woyera)
grams
0.519 Whey, sweet, dry
grams
0.519 Pork, cured, ham, rump, bone-in, separable lean only, unheated
grams
0.519 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
grams
0.519 Whey, sweet, dried
grams
0.519 Whey, sweet, dried
grams
0.519 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA
grams
0.519 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
grams
0.519 Pork, cured, ham, rump, bone-in, separable lean only, unheated
grams
0.518 Cracker, saltine (also oyster, soda, soup), low fat and sodium
grams
0.518 English muffin, raisin-cinnamon, (apple cinnamon) toasted
grams
113 grams / 2 oz
0.518 Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw
grams
0.518 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw
grams
0.518 Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)
grams
113 grams / 2 oz
0.518 Crackers, saltines, fat-free, low-sodium
grams
0.518 English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)
grams
113 grams / 2 oz
0.518 Crackers, saltines, fat-free, low-sodium
grams
0.514 Spices, rosemary, dried
grams
0.514 Rosemary, dried
grams
0.514 Spices, rosemary, dried
grams
0.514 Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
grams
6 oz/ 170ml / 170gm
0.514 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA
grams
0.514 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted
grams
0.513 Pork, cured, back bacon (cornmeal, peameal), uncooked
grams
0.513 Spices, thyme, dried
grams
0.513 Spices, thyme, dried
grams
0.513 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
grams
0.513 Spices, thyme, dried
grams
0.513 Thyme, dried, ground
grams
0.512 Pork, belly, rind removed, baked, no added fat
grams
0.512 Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw
grams
0.512 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA
grams
0.512 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder
grams
0.512 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw
grams
0.512 Pork, scotch roast, untrimmed, baked, no added fat
grams
0.511 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker
grams
0.511 Ice cream cone, sugar, rolled-type
grams
0.511 Ice cream cones, sugar, rolled-type
grams
0.511 Canadian bacon, unprepared
grams
0.511 Ice cream cones, sugar, rolled-type
grams
0.51 Thyme, dried
grams
0.51 Lentils, pink, raw
grams
0.51 Bread, white wheat
grams
0.51 SCHAR, Gluten-Free, Wheat-Free, Classic White Bread
grams
0.51 Bread, white wheat
grams
0.51 Cereals, CREAM OF RICE, dry
grams
0.51 Lentils, pink or red, raw
grams
0.5099999999999999 Creosote Bush
grams
0.5099999999999999 Chaparral
grams
0.509 Bread stuffing, cornbread, dry mix, unprepared
grams
0.509 Bread, stuffing, cornbread, dry mix
grams
0.509 Bread stuffing, cornbread, dry mix
grams
0.509 Crumpet, from white flour, toasted
grams
0.508 Crackers, cheese, sandwich-type with cheese filling
grams
0.508 Cracker, cheese, sandwich, with cheese filling
grams
0.507 Beans, lima, dry, large, raw
grams
0.507 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
grams
0.507 Lima beans, large, mature seeds, raw
grams
0.507 BEANS,LIMA(BIGAAGA),DRIED,RAW
grams
0.506 Meat stick, pepperoni, refrigerated
grams
0.506 Croutons, seasoned
grams
0.506 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
grams
0.506 Croutons, seasoned
grams
0.506 Croutons, seasoned
grams
0.505 Cracker, wheat, low sodium
grams
0.505 Malted milk, natural flavour, powder
grams
0.505 Corn
grams
0.505 Beverages, Malted drink mix, natural, powder, dairy based.
grams
12 Oz/ 340gm
0.505 Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
grams
0.505 Beverages, Malted drink mix, natural, powder, dairy based.
grams
12 Oz/ 340gm
0.505 Crackers, wheat, low salt
grams
0.504 Wheat, hard red spring
grams
0.504 Bread, oat bran
grams
0.504 Grains, wheat, hard red spring
grams
0.503 Game meat, deer (venison), ground, cooked, pan-broiled
grams
0.503 Soup, beef barley, ready-to-serve
grams
0.503 Game meat, deer, ground, cooked, pan-broiled
grams
0.503 Tortillas, ready-to-bake or -fry, flour, refrigerated
grams
0.503 Tortillas, ready-to-bake or -fry, flour, refrigerated
grams
0.503 Game meat, deer, ground, cooked, pan-broiled
grams
0.502 Wheat flour, whole-grain
grams
0.502 Polish sausage, pork
grams
0.502 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)
grams
0.501 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
grams
0.5 Maize, grain, yellow variety, whole, dry, raw
grams
0.5 Lentil, French, hulled, dry
grams
0.5 Maize, grain, orange, raw, Zea mays,(Mthikinya)
grams
0.5 Salami, all varieties, raw
grams
0.5 Turnip
grams
0.5 Sugar-Apple
grams
0.5 Dill
grams
0.5 Slippery Elm
grams
0.5 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
grams
0.5 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry
grams
0.5 Rapini
grams
0.5 Toddler formula, MEAD JOHNSON, ENFAGROW, PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), powder
grams
12 Oz/ 340gm
0.5 Maize, grain, white, raw, Zea mays,(Chimanga choyera)
grams
0.5 Beef kidney, grilled (without salt or fat)
grams
0.5 Caimito
grams
0.5 Seven-Top Turnip
grams
0.5 Maidenhair Tree
grams
0.5 Potato
grams
0.5 Red Elm
grams
0.5 English Walnut
grams
0.5 Ginkgo
grams
0.5 Sweetsop
grams
0.5 Garden Dill
grams
0.5 Toddler formula, MEAD JOHNSON, ENFAGROW, PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), powder
grams
12 Oz/ 340gm
0.5 Pork, ground, 96% lean / 4% fat, cooked, crumbles
grams
0.5 Đậu đen, hạt
grams
0.5 Flour, maize, white, whole,unfortified, raw, (Ufa wa mgaiwa )
grams
0.5 Maize meal, sifted, fortified, packaged, raw
grams
0.5 LOMA LINDA Tender Bits, canned, unprepared
grams
0.5 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
grams
0.5 Wheat Flour-Atta
grams
0.5 Baby cereal, containing milk, 7months, regular flavor, dry
grams
0.5 Nido, Nido 1+ protection, Growing-Up milk, 1-3 years
grams
0.5 Jack bean, whole, dry, raw
grams
0.499 Waffles, buttermilk, frozen, ready-to-heat
grams
0.499 Waffle, buttermilk, frozen, ready-to-heat
grams
0.499 Babyfood, cookies, arrowroot
grams
0.496 Soup, chicken vegetable, dehydrated
grams
0.496 Pork loin, fresh, backribs, bone-in, raw, lean only
grams
0.496 Bread, from wholemeal flour, extra grainy & seeds, toasted
grams
0.494 Fish, salmon, red (sockeye), native, filets with skin, smoked
grams
0.494 Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
grams
0.494 Breakfast cereal, whole wheat, flakes, dried fruit & nuts, added fibre, vitamins B1, B2, B3 & folate, Ca & Fe
grams
0.493 BAMBARA NUT(EMPANDE),FRESH,RAW
grams
0.493 GROUNDNUTS,IN-SHELL,FRESH,RAW
grams
0.493 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
grams
0.493 TAMARIND,DRIED,RAW
grams
0.493 GROUNDNUTS,FRESH,RAW
grams
0.493 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
grams
0.493 PIZZA HUT, breadstick, parmesan garlic
grams
0.492 Pork, cured, ham, slice, bone-in, separable lean only, unheated
grams
0.492 Pork, cured, ham, slice, bone-in, separable lean only, unheated
grams
0.492 Bread, tortilla, white, commercial
grams
0.491 PORK,HIGH FAT,FRESH,RAW BOILED
grams
0.49 Pork, tongue, raw
grams
0.49 BMS, soy-based formula, Isomil® 1powder
grams
0.49 Cowpea, leaves, picked, raw
grams
0.49 PORK,MEDIUM FAT,FRESH,RAW BOILED
grams
0.49 Pork, fresh, variety meats and by-products, tongue, raw
grams
0.49 MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry
grams
0.489 Cracker, standard snack-type, sandwich with peanut butter
grams
0.489 Crackers, standard snack-type, sandwich, with peanut butter filling
grams
0.489 Crackers, standard snack-type, sandwich, with peanut butter filling
grams
0.488 Pasta, macaroni (elbow), whole wheat, dry
grams
0.488 Pasta, spaghetti, whole-wheat, dry
grams
0.488 Deli-meat, ham, cooked, fat free, sliced
grams
0.487 Tortillas, ready-to-bake or -fry, flour, shelf stable
grams
0.486 Chickpea flour (besan)
grams
0.486 Chickpea flour (besan)
grams
0.484 Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
grams
0.484 Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
grams
0.483 Meal replacement (cereal), ready to eat, Vector, Kellogg's
grams
0.48231884057971 Thịt vịt, lườn, chiên, rán giòn
grams
0.48231884057971 Thịt vịt, lườn, chiên, rán ngập dầu
grams
0.481 Fast foods, breakfast, english muffin with cheese and sausage
grams
113 grams / 2 oz
0.481 Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
grams
0.481 Fast foods, english muffin, with cheese and sausage
grams
113 grams / 2 oz
0.48 Seaweed, Canadian cultivated EMI-TSUNOMATA, dried
grams
0.48 Pasta, Japanese noodles, soba, dry
grams
0.48 Hạt dẻ, to, khô
grams
0.48 Flour, wheat, wholemeal, plain
grams
0.48 Pork sausage rice links, brown and serve, cooked
grams
0.48 Chick peas, whole, dry, raw
grams
0.48 Rolls, dinner, sweet
grams
0.48 Hazelnuts, beaked (Northern Plains Indians)
grams
0.48 Soursop
grams
0.48 Betel Pepper
grams
0.48 Rolls, dinner, sweet
grams
0.48 Noodles, japanese, soba, dry
grams
0.48 Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
grams
0.48 Hạt sen, khô, hầm
grams
0.479 Soup, ramen noodles, beef flavour, dry
grams
0.479 Soup, ramen noodle, beef flavor, dry
grams
0.479 Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only
grams
0.478 Bread, rye
grams
0.478 Roll (kaiser), hard
grams
0.478 Rolls, hard (includes kaiser)
grams
0.478 Rolls, hard (includes kaiser)
grams
0.477 Pork, loin, rib half (country-style ribs), lean, braised
grams
0.477 Chickpeas (garbanzo beans, bengal gram), raw
grams
0.477 English muffin, plain (also sourdough)
grams
113 grams / 2 oz
0.477 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
grams
0.477 Muffins, English, plain, enriched, with ca prop (includes sourdough)
grams
113 grams / 2 oz
0.477 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
grams
0.477 English muffins, plain, enriched, with ca prop (includes sourdough)
grams
113 grams / 2 oz
0.477 Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
grams
0.476 Pork, cured, ham, shank, bone-in, separable lean only, unheated
grams
0.476 Pork, cured, ham, shank, bone-in, separable lean only, unheated
grams
0.475 Pork, cured, breakfast strips, raw or unheated
grams
0.475 Nuts, filberts or hazelnuts, dried, blanched
grams
0.475 Pork, cured, breakfast strips, raw or unheated
grams
0.475 Nuts, hazelnuts or filberts, blanched
grams
0.475 Tall Kale
grams
0.475 Collards
grams
0.475 Spring-Heading Cabbage
grams
0.475 Tree Kale
grams
0.475 Cow Cabbage
grams
0.474 Sausage, honey garlic, pork, cooked
grams
0.473 Nuts, pecans, oil roasted, salted
grams
0.473 Cracker, melba toast, rye (includes pumpernickel)
grams
0.473 Nuts, pecans, oil roasted
grams
0.473 Nuts, pecans, oil roasted, with salt added
grams
0.473 Crackers, melba toast, rye (includes pumpernickel)
grams
0.473 Nuts, pecans, oil roasted, without salt added
grams
0.473 Bread, italian
grams
0.472 Bread, white, commercially prepared, low sodium, no salt
grams
0.472 Sausage, Bratwurst, pork, cooked
grams
0.472 Bread, white, commercially prepared, low sodium, no salt
grams
0.47 Groundnut, dry, boiled, Arachishypogae, (Mtedza wouma wophika)
grams
0.47 Focaccia, Italian flatbread, plain
grams
0.47 Ground Cherry
grams
0.47 Cape Gooseberry
grams
0.47 Sweet roll, cinnamon, refrigerated dough, with icing (frosting)
grams
0.47 Bread, Naan, commercial
grams
0.47 Sweet rolls, cinnamon, refrigerated dough with frosting
grams
0.47 Meat Samosa
grams
0.47 Enriched Mandazi
grams
0.469 Meat stick, pepperoni, non-refrigerated
grams
0.469 PAPA JOHN'S 14" Cheese Pizza, Thin Crust
grams
0.468 Sausage, ham, pre cooked
grams
0.468 Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
grams
6 oz/ 170ml / 170gm
0.4650000000000001 Ramie
grams
0.465 Crackers, saltines, whole wheat (includes multi-grain)
grams
0.465 Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
grams
0.463 Pork, shoulder, picnic (arm), lean, braised
grams
0.463 Roll, hamburger / hot dog, multigrain
grams
0.463 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
grams
0.463 Rolls, hamburger or hotdog, mixed-grain
grams
0.463 Rolls, hamburger or hotdog, mixed-grain
grams
0.463 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
grams
0.463 Babyfood, pretzels
grams
0.462222222222222 Thịt vịt, lườn, luộc
grams
0.462222222222222 Thịt vịt, lườn, hấp
grams
0.462 Snacks, trail mix, regular
grams
0.462 Snacks, trail mix, regular, unsalted
grams
0.462 Snacks, trail mix, regular
grams
0.462 Bread, garlic
grams
0.462 Garlic bread, frozen
grams
0.462 Garlic bread, frozen
grams
0.462 Snacks, trail mix, regular, unsalted
grams
0.462 Lamb, New Zealand, imported, kidney, cooked, soaked and fried
grams
0.461 Snacks, pretzels, hard, plain, unsalted
grams
0.461 Snacks, pretzels, hard, plain, made with enriched flour, unsalted
grams
0.461 Snacks, pretzels, hard, plain, made with enriched flour, unsalted
grams
0.46 Pork, cured, ham patties, unheated
grams
0.46 Pork, cured, ham, shoulder, cottage roll, lean and fat, roasted
grams
0.46 Bulgur, soaked in water, no added fat or salt
grams
0.46 Lạp xưởng
grams
0.46 Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
grams
0.46 Cookies, oatmeal, commercially prepared, special dietary
grams
0.46 Pork, fresh, backribs, separable lean and fat, cooked, roasted
grams
0.46 Cereals, oats, regular and quick, not fortified, dry
grams
0.46 Sausage, chorizo, uncooked
grams
0.46 Pork, cured, ham, patties, unheated
grams
0.46 Yến mạch
grams
0.46 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
grams
0.46 Basic Mandazi
grams
0.46 Cereals, oats, regular and quick, not fortified, dry
grams
0.46 POPEYES, biscuit
grams
0.46 Pork, cured, shoulder, blade roll, separable lean and fat, roasted
grams
0.46 Instant oats, whole, raw
grams
0.46 Chinese sausage, dried
grams
0.46 Vegetable Samosa
grams
0.46 Đậu ngự
grams
0.46 Rabbit meat, raw
grams
0.459 Bread, white, commercial, reduced sodium
grams
0.459 Bread, white, commercial
grams
0.459 Bratwurst, pork, cooked
grams
0.458 Bread, mixed grain
grams
0.457 Spices, onion powder
grams
0.457 Spices, onion powder
grams
0.456 Wheat, whole, uncooked
grams
0.455 Beans, adzuki, raw
grams
0.455 BREAD,WHEAT,REFINED FLOUR,BAKED
grams
0.455 BREAD,WHEAT,BUN, REFINED FLOUR,TYPE 3,BAKED
grams
0.455 BREAD,WHEAT,BUN, REFINED FLOUR,TYPE 2,BAKED
grams
0.455 BREAD,WHEAT,BUN, REFINED FLOUR,TYPE 1,BAKED
grams
0.455 BREAD,WHEAT,BUN, REFINED FLOUR,TYPE 4,BAKED
grams
0.455 Beans, adzuki, mature seeds, raw
grams
0.454 Bread roll, topped with cheese & bacon
grams
0.454 Crackers, sandwich-type, peanut butter filled, reduced fat
grams
0.453 Potato, mashed, dehydrated, granules without milk, unprepared
grams
0.453 Cookies, graham crackers, plain or honey, lowfat
grams
0.453 Potatoes, mashed, dehydrated, granules without milk, dry form
grams
0.453 Muffin, English style, from white flour, toasted
grams
113 grams / 2 oz
0.453 PAPA JOHN'S 14" Cheese Pizza, Original Crust
grams
0.451282051282051 Gan vịt, luộc
grams
0.45 Nuts, pecans, dry roasted, salted
grams
0.45 Sausage, breakfast links or rounds, pork, pre-cooked
grams
0.45 Nuts, pecans, dry roasted
grams
0.45 Pancake, plain (includes buttermilk), dry mix, complete, unprepared
grams
0.45 Pikelet or pancake, sweet, commercial
grams
0.45 Indian, bread, chapati or roti, whole-wheat
grams
0.45 Nuts, pecans, dry roasted, without salt added
grams
0.45 Pancakes, plain, dry mix, complete (includes buttermilk)
grams
0.45 Milk, cow, powder, skimmed
grams
0.45 Fast foods, biscuit, with ham
grams
0.45 Bread, chapati or roti, whole wheat, commercially prepared, frozen
grams
0.45 Nuts, pecans, dry roasted, with salt added
grams
0.45 Canistel
grams
0.45 Sansapote
grams
0.45 Bread, chapati or roti, whole wheat, commercially prepared, frozen
grams
0.45 Fast foods, breakfast, biscuit with ham
grams
0.45 Gram, Flour
grams
0.448 Roll, dinner, oat bran
grams
0.448 Soup, ramen noodles, any flavour, dry
grams
0.448 Biscuit, plain/buttermilk, refrigerated dough, lower fat
grams
0.448 Soup, ramen noodle, any flavor, dry
grams
0.448 Soup, ramen noodle, any flavor, dry
grams
0.448 Rolls, dinner, oat bran
grams
0.448 Biscuits, plain or buttermilk, refrigerated dough, lower fat
grams
0.447 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked
grams
0.447 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
grams
0.447 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
grams
0.446 Cracker, standard snack-type, sandwich, with cheese filling
grams
0.446 Crackers, standard snack-type, sandwich, with cheese filling
grams
0.446 Crackers, standard snack-type, sandwich, with cheese filling
grams
0.445 Scarlet Runner Bean
grams
0.445 Cereals, oats, instant, fortified, plain, dry
grams
0.445 Cereals, oats, instant, fortified, plain, dry
grams
0.444 SESAME BALL ,ROASTED
grams
0.443 Grains, rice flour, brown
grams
0.443 Rice flour, brown
grams
0.442 Caribou, hind quarter meat, raw (Alaska Native)
grams
0.442 Rolls, hamburger or hot dog, whole wheat
grams
0.442 NABISCO, NABISCO RITZ Crackers
grams
0.442 English muffins, plain, enriched, without calcium propionate(includes sourdough)
grams
113 grams / 2 oz
0.442 Rolls, hamburger or hot dog, whole wheat
grams
0.441 Bread, 60% whole wheat, commercial
grams
0.441 Bread, italian
grams
0.441 Fast food, biscuit
grams
0.441 Fast food, biscuit
grams
0.441 Frankfurter, meatless
grams
0.441 Fast food, biscuit
grams
0.44000000000000006 Netted Melon
grams
0.44000000000000006 Nutmeg Melon
grams
0.44000000000000006 Persian Melon
grams
0.44 Snacks, pretzels, hard, whole-wheat, including both salted and unsalted
grams
0.44 Pork, leg, shank portion, lean, roasted
grams
0.44 Fish, catfish, smoked, Clariasgariepinus, (Mlamba wowamba)
grams
0.44 Gan vịt
grams
0.44 Lạc hạt
grams
0.44 Snacks, pretzels, hard, whole-wheat including both salted and unsalted
grams
0.44 Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
grams
0.44 LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
grams
0.44 Lima bean, dry, raw
grams
0.44 Cricket, dried, raw
grams
0.44 Lentil, red, hulled, dry
grams
0.439 Bread, wheat, toasted
grams
0.439 Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
grams
0.438 GROUNDNUTS,IN-SHELL,DRIED,ROASTED
grams

Sources, terms of use and Acknowledgements
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