Wheat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
80000 | Starch | ||
51750 | Water | ||
23700 | Protein | ||
2200 | Leucine | ||
1450 | Isoleucine | ||
1350 | Lysine | ||
1200 | Arginine | ||
984.7 | Phenylalanine | ||
900 | Tyrosine | ||
900 | Valine | ||
840 | Sucrose | ||
756.7 | Serine | ||
687.7333333333332 | Proline | ||
600 | Histidine | ||
600 | Threonine | ||
563.5 | Glycine | ||
400 | 👍 | Cystine | |
400 | Methionine | ||
354.2 | Alanine | ||
330 | 👍 | Raffinose | |
300 | Tryptophan | ||
172.05 | ALPHA-TOCOPHEROL | ||
86.1 | Betaine | ||
60 | Fructose | ||
21.6 | Significant | 👍 | BIOTIN |
9.5 | 👍 | Niacin | |
2.4 | 👎 | Riboflavin | |
0.8 | 👍 | Thiamin |