Protein supplement, milk based, Muscle Milk Light, powder
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
50000 | Protein | ||
22000 | Carbohydrate | ||
12000 | Total lipid (fat) | ||
12000 | Water | ||
8474 | Fatty acids, total monounsaturated | ||
4000 | Sugars, total | ||
2000 | Fiber, total dietary | ||
1239 | Fatty acids, total polyunsaturated | ||
1200 | Significant | Calcium, Ca | |
1087 | Fatty acids, total saturated | ||
840 | Potassium, K | ||
700 | Phosphorus, P | ||
280 | Significant | Magnesium, Mg | |
250 | Sodium, Na | ||
187.60000000000002 | Significant | 👎 | Vitamin D |
81.6 | Choline, total | ||
42 | 👍 | Vitamin C | |
14 | 👍 | Niacin | |
12 | Iron, Fe | ||
10 | Cholesterol | ||
10 | Significant | 👍 | Zinc, Zn |
9.45 | Vitamin E (alpha-tocopherol) | ||
8 | Pantothenic acid | ||
1.4 | Copper, Cu | ||
1.4 | 👍 | Vitamin B-6 | |
1.2 | 👎 | Riboflavin | |
1.05 | 👎 | Retinol | |
1.05 | Vitamin A, IU | ||
1 | 👍 | Thiamin | |
0.28 | 👍 | Folic acid | |
0.0338 | Selenium, Se | ||
0.007 | 👎 | Vitamin D | |
0.004200000000000001 | 👍 | Vitamin B-12 | |
0.0005 | Vitamin K (phylloquinone) |