Foods containing Vitamin D

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
854.9200000000001 ## Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
grams
760.45 ## Mushrooms, portabella, exposed to ultraviolet light, raw
grams
752.4100000000001 ## Mushrooms, maitake, raw
grams
752.4100000000001 ## Mushroom, Maitake, raw
grams
700.82 ## Mushroom, white, exposed to ultraviolet light, raw
grams
575.5300000000001 ## Salmon, sockeye, canned, drained solids, without skin and bones
grams
575.5300000000001 ## Fish, salmon, sockeye (red), canned, drained solids, without skin and bones
grams
563.47 ## Fish, salmon, sockeye (red), canned, drained solids, salted
grams
563.47 ## Fish, salmon, sockeye, canned, drained solids
grams
425.45000000000005 ## Fish, trout, rainbow, farmed, raw
grams
420.76000000000005 ## Steelhead trout, dried, flesh (Shoshone Bannock)
grams
420.76000000000005 ## Fish, steelhead trout, meat, dried
grams
404.68 ## Fish, steelhead trout, boiled, canned
grams
404.68 ## Steelhead trout, boiled, canned (Alaska Native)
grams
388.6 ## Fish, salmon, pink, canned, drained solids
grams
388.6 ## Fish, salmon, pink, canned, drained solids with bone
grams
377.21000000000004 ## Fish, Salmon, pink, canned, drained solids, without skin and bones
grams
377.21000000000004 ## Fish, Salmon, pink, canned, drained solids, without skin and bones
grams
373.86 ## Fish, swordfish, raw
grams
351.08000000000004 ## Mushrooms, portabella, exposed to ultraviolet light, grilled
grams
291.45000000000005 ## Fish, salmon, pink, raw
grams
291.45000000000005 ## Fish, salmon, pink (humpback), raw
grams
287.43 ## Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
grams
287.43 ## Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
grams
287.43 ## Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
grams
287.43 ## Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
grams
287.43 ## Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
grams
287.43 ## Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
grams
287.43 ## Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
grams
261.3 ## Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, with iron, powder, with ARA and DHA
grams
12 Oz/ 340gm
251.92000000000002 ## Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's
grams
207.70000000000002 ## Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, powder
grams
12 Oz/ 340gm
207.70000000000002 ## Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted
grams
201.67000000000002 ## Cheese, pasteurized process, American, fortified with vitamin D
grams
201 ## Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder
grams
201 ## Toddler formula, MEAD JOHNSON, ENFAGROW, PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), powder
grams
12 Oz/ 340gm
191.62 ## Cereals ready-to-eat, GENERAL MILLS, RICE CRUNCHINS
grams
187.60000000000002 ## Protein supplement, milk based, Muscle Milk Light, powder
grams
177.684 ## Fish, trout, rainbow, wild, raw
grams
173.53 ## Cheese product, pasteurized process, American, vitamin D fortified
grams
170.984 ## Fish, salmon, Atlantic, wild, raw
grams
165.49 ## Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
grams
152.76000000000002 ## Oil, beluga, whale (Alaska Native)
grams
147.4 ## Veal, external fat only, raw
grams
144.72 ## Cereal, ready to eat, Froot Loops, Kellogg's
grams
143.38 ## Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
grams
142.04000000000002 ## Mushrooms, Chanterelle, raw
grams
142.04000000000002 ## Cereal, ready to eat, Special K, Kellogg's
grams
142.04000000000002 ## Mushroom, Chanterelle, raw
grams
140.70000000000002 ## Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
grams
138.02 ## Mushrooms, morel, raw
grams
134 ## Protein supplement, milk based, Muscle Milk, powder
grams
134 ## Cereal, ready to eat, Rice Krispies, Kellogg's
grams
131.32000000000002 ## Cereal, ready to eat, Corn Pops, Kellogg's
grams
130.65 ## Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
grams
127.30000000000001 ## Fish, halibut, Atlantic and Pacific, raw
grams
125.96000000000001 ## Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder
grams
12 Oz/ 340gm
125.96000000000001 ## Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
grams
125.96000000000001 ## Cereal, ready to eat, Frosted Flakes, Kellogg's
grams
125.87068900000001 ## Egg, chicken, yolk, fresh or frozen, raw
grams
124.62 ## Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
grams
122.61000000000001 ## Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
grams
121.27000000000001 ## Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
grams
121.27000000000001 ## Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
grams
121.27000000000001 ## Veal, seam fat only, cooked
grams
109.88000000000001 ## Cereal, ready-to-eat, Krave, Kellogg's
grams
105.19000000000001 ## Vitasoy USA, Nasoya Lite Firm Tofu
grams
104.52000000000001 ## Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
grams
103.85000000000001 ## Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
grams
102.51 ## Vitasoy USA Nasoya, Lite Silken Tofu
grams
101.17 ## Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
grams
101.17 ## Fish, rockfish, Pacific, mixed species, raw
grams
101.17 ## Fish, rockfish, pacific ocean perch, mixed species, raw
grams
100.5 ## Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
grams
95.944 ## Fish, pickerel, walleye-pickerel (yellow pike), raw
grams
95.14 ## Veal, external fat only, cooked
grams
95.14 ## Veal, seam fat only, raw
grams
91.12 ## Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
grams
89.11 ## Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry
grams
6 oz/ 170ml / 170gm
84.42 Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
grams
84.42 Egg, yolk, raw, frozen, salted, pasteurized
grams
83.75 Egg, chicken, dried, whole
grams
82.41000000000001 Egg, yolk, raw, frozen, sugared, pasteurized
grams
81.74000000000001 Cereal, ready to eat, Special K: with Red Berries, Kellogg's
grams
75.71000000000001 Fish, flatfish (flounder and sole species), raw
grams
73.7 Cheese, fresh, queso fresco
grams
73.7 Fish, tuna, yellowfin, fresh, raw
grams
68.34 Cheese food, pasteurized process, American, without added vitamin D
grams
68.34 Cheese food, pasteurized process, American, vitamin D fortified
grams
67.67 Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
grams
67.67 Vitasoy USA Organic Nasoya, Tofu Plus Firm
grams
65.66000000000001 Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm
grams
54.940000000000005 Egg, whole, raw, fresh
grams
53.6 Fish, salmon, red, (sockeye), kippered (Alaska Native)
grams
48.910000000000004 Cheese, dry white, queso seco
grams
48.24 Pork, separable fat, cooked
grams
48.24 Pork, fresh, separable fat, cooked
grams
46.230000000000004 Pork, fresh, separable fat, raw
grams
46.230000000000004 Pork, separable fat, raw
grams
46.230000000000004 Fish, tuna, fresh, yellowfin, raw
grams
45.56 Milk and cereal bar
grams
42.21 Cream, fluid, heavy whipping
grams
41.54 OSCAR MAYER, Salami (hard)
grams
40.870000000000005 Egg, whole, raw, frozen, salted, pasteurized
grams
38.86 Pork sausage, link/patty, cooked, pan-fried
grams
38.563994 Egg, chicken, whole, fresh or frozen, raw
grams
38.190000000000005 Pork sausage, link/patty, unprepared
grams
36.85 Veal, ground, cooked, pan-fried
grams
36.85 Veal, ground, pan-fried
grams
36.18 Turkey, skin from whole (light and dark), roasted
grams
36.18 Turkey, enhanced, skin from whole, (light and dark), roasted
grams
36.18 Turkey, skin from whole, (light and dark), with added solution, roasted
grams
36.18 Turkey, whole, skin (light and dark), roasted
grams
35.510000000000005 SILK Plain soy yogurt
grams
6 oz/ 170ml / 170gm
35.510000000000005 SILK Vanilla soy yogurt (family size)
grams
6 oz/ 170ml / 170gm
35.510000000000005 Pork, loin, whole, lean and fat, broiled
grams
34.84 Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
grams
6 oz/ 170ml / 170gm
34.84 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
grams
6 oz/ 170ml / 170gm
34.84 Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D
grams
6 oz/ 170ml / 170gm
34.84 Yogurt, fruit variety, nonfat, fortified with vitamin D
grams
6 oz/ 170ml / 170gm
34.17 Milk, whole, 3.25% milkfat, with added vitamin D
grams
34.17 Veal, ground, raw
grams
34.17 Veal, ground, raw
grams
33.5 Turkey, all classes, liver, raw
grams
33.5 Turkey, liver, all classes, raw
grams
32.830000000000005 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
grams
32.830000000000005 Beef, variety meats and by-products, liver, cooked, braised
grams
32.830000000000005 SILK Plus Fiber, soymilk
grams
32.830000000000005 SILK Plus for Bone Health, soymilk
grams
32.830000000000005 SILK Plain, soymilk
grams
32.830000000000005 SILK Light Plain, soymilk
grams
32.830000000000005 SILK Very Vanilla, soymilk
grams
32.830000000000005 SILK Plus Omega-3 DHA, soymilk
grams
32.830000000000005 Beef, variety meats and by-products, liver, raw
grams
32.830000000000005 SILK Chocolate, soymilk
grams
32.830000000000005 Beef, variety meats and by-products, liver, cooked, pan-fried
grams
32.830000000000005 SILK Vanilla, soymilk
grams
32.830000000000005 SILK Light Chocolate, soymilk
grams
32.830000000000005 SILK Light Vanilla, soymilk
grams
32.830000000000005 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
grams
32.830000000000005 Beef, liver, braised
grams
32.830000000000005 Beef, liver, raw
grams
32.830000000000005 Beef, liver, pan-fried
grams
32.160000000000004 Veal, loin, lean, raw
grams
32.160000000000004 Fish, ocean perch, Atlantic, raw
grams
32.160000000000004 Veal, loin, separable lean only, raw
grams
32.160000000000004 Pork sausage, link/patty, fully cooked, unheated
grams
32.160000000000004 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
grams
32.160000000000004 Fish, ocean perch, Atlantic, raw
grams
31.490000000000002 Soymilk, original and vanilla, light, with added calcium, vitamins A and D
grams
31.490000000000002 Fish, tuna, light, canned in water, drained solids
grams
31.490000000000002 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
grams
31.490000000000002 Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
grams
31.490000000000002 Soymilk (All flavors), enhanced
grams
31.490000000000002 Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
grams
30.82 Turkey, enhanced, skin from whole (light and dark), raw
grams
30.82 Turkey, skin from whole (light and dark), with added solution, raw
grams
30.82 Turkey, whole, skin (light and dark), raw
grams
30.82 Fish, salmon, king, with skin, kippered, (Alaska Native)
grams
30.82 Turkey, skin from whole, (light and dark), raw
grams
30.150000000000002 Beef, variety meats and by-products, kidneys, raw
grams
30.150000000000002 Beef, variety meats and by-products, kidneys, cooked, simmered
grams
30.150000000000002 Beef, kidney, simmered
grams
30.150000000000002 Beef, kidneys, raw
grams
29.48 Cream, fluid, light (coffee cream or table cream)
grams
29.48 OSCAR MAYER, Braunschweiger Liver Sausage (sliced)
grams
29.48 Nutritional supplement for people with diabetes, liquid
grams
29.48 Meal replacement (cereal), ready to eat, Force Active, President's Choice
grams
28.810000000000002 Soymilk, original and vanilla, with added calcium, vitamins A and D
grams
28.14 Beverages, rice milk, unsweetened
grams
12 Oz/ 340gm
27.470000000000002 Beverages, almond milk, unsweetened, shelf stable
grams
12 Oz/ 340gm
27.470000000000002 Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
grams
27.470000000000002 Cheese, cheddar, sharp, sliced
grams
27.470000000000002 Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
grams
27.470000000000002 Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
grams
27.470000000000002 Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
grams
26.8 Yogurt, Greek, strawberry, nonfat
grams
6 oz/ 170ml / 170gm
26.8 Soymilk, chocolate, with added calcium, vitamins A and D
grams
26.8 Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
grams
6 oz/ 170ml / 170gm
26.8 SPAGHETTIOS, SpaghettiOs plus Calcium
grams
26.8 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink
grams
12 Oz/ 340gm
24.12 Salami, dry or hard, pork, beef
grams
24.12 Fish, cod, Atlantic, raw
grams
24.12 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
grams
24.12 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
grams
24.12 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
grams
23.450000000000003 Yogurt, Greek, vanilla, nonfat
grams
6 oz/ 170ml / 170gm
23.450000000000003 Yogurt, Greek, vanilla, lowfat
grams
6 oz/ 170ml / 170gm
23.450000000000003 Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
grams
23.450000000000003 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS
grams
6 oz/ 170ml / 170gm
23.450000000000003 Yogourt, fruit flavoured, with added calcium and vitamin D (2-3.9% M.F.)
grams
22.78 Babyfood, meat, turkey, strained
grams
22.78 Babyfood, meat, turkey, junior
grams
22.110000000000003 SILK Chai, soymilk
grams
22.110000000000003 Vitasoy USA, Vitasoy Light Vanilla Soymilk
grams
22.110000000000003 Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
grams
21.44 OSCAR MAYER, Bologna (beef)
grams
21.44 Veal, loin, chop, separable lean only, cooked, grilled
grams
20.77 Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
grams
20.77 Turkey, skin, from retail parts, from dark meat, cooked, roasted
grams
20.1 Kielbasa, fully cooked, unheated
grams
20.1 Oil, bearded seal (Oogruk) (Alaska Native)
grams
20.1 Turkey, skin, from retail parts, from dark meat, raw
grams
20.1 Oil, spotted seal (Alaska Native)
grams
20.1 Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.)
grams
19.43 Mushroom, oyster, raw
grams
19.43 Mushrooms, oyster, raw
grams
18.09 Frankfurter, meat and poultry, cooked, grilled
grams
18.09 Cheese, white, queso blanco
grams
18.09 Frankfurter, meat and poultry, unheated
grams
17.42 Babyfood, meat, veal, strained
grams
16.884 Fish, anchovy, european, raw
grams
16.75 Beef, New Zealand, imported, sweetbread, raw
grams
16.080000000000002 OSCAR MAYER, Wieners (beef franks)
grams
15.8924 Butter, regular
grams
15.41 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
grams
15.41 Veal, leg, top round, cap off, cutlet, boneless, raw
grams
15.41 Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled
grams
14.74 Beef, New Zealand, imported, sweetbread, cooked, boiled
grams
14.74 Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
grams
13.4 Pork, ground, 84% lean / 16% fat, cooked, crumbles
grams
13.4 Fish, cod, Pacific, raw (may have been previously frozen)
grams
13.4 Fish, cod (gray cod), pacific, raw
grams
12.73 SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open
grams
12.73 Turkey, gizzard, all classes, raw
grams
12.73 Turkey, all classes, gizzard, raw
grams
12.06 Mushrooms, shiitake, raw
grams
12.06 Fish, haddock, raw
grams
11.684800000000001 Turkey, tom, dark meat only, roasted
grams
11.6044 Turkey, tom, dark meat and skin, roasted
grams
11.577600000000002 Turkey, tom, leg, meat and skin, roasted
grams
11.39 Turkey, all classes, heart, raw
grams
11.39 Turkey, heart, all classes, raw
grams
11.39 Pork, cured, bacon, cooked, pan-fried
grams
11.39 Pork, ground, 84% lean / 16% fat, raw
grams
11.39 Pork, cured, bacon, pre-sliced, cooked, pan-fried
grams
11.39 Turkey, retail parts, drumstick, meat only, raw
grams
10.9344 Turkey, all classes, skin and separable fat only, roasted
grams
10.72 Pork, cured, bacon, raw
grams
10.72 Pasta with sliced franks in tomato sauce, canned
grams
10.72 SPAGHETTIOS, SpaghettiOs with Sliced Franks
grams
10.72 SPAGHETTIOS, SpaghettiOs A to Z's
grams
10.72 SPAGHETTIOS, SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce
grams
10.72 Pasta with Sliced Franks in Tomato Sauce, canned entree
grams
10.72 SPAGHETTIOS, SpaghettiOs with Meatballs
grams
10.72 SPAGHETTIOS, SpaghettiOs in Meat Sauce
grams
10.72 SPAGHETTIOS, SpaghettiOs A to Z's with Meatballs
grams
10.72 Pork, cured, bacon, unprepared
grams
10.05 Beef, retail cuts, separable fat, cooked
grams
10.05 Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
grams
10.05 Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
grams
10.05 Babyfood, meat, turkey sticks, junior
grams
10.05 Beef, New Zealand, imported, intermuscular fat, cooked
grams
10.05 Babyfood, meat, beef, strained
grams
10.05 Babyfood, meat, beef, junior
grams
10.05 Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
grams
9.7552 Turkey, tom, dark meat only, raw
grams
9.4336 Turkey, tom, dark meat and skin, raw
grams
9.4336 Turkey, tom, leg, meat and skin, raw
grams
9.38 Chicken, skin (drumsticks and thighs), enhanced, raw
grams
9.38 Beef, New Zealand, imported, variety meats and by-products, tongue, raw
grams
9.38 Chicken, skin (drumsticks and thighs), with added solution, raw
grams
9.38 Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
grams
9.0852 Turkey, all classes, skin and separable fat only, raw
grams
8.71 Chicken, broiler, thigh, meat, braised
grams
8.71 Beef, New Zealand, imported, intermuscular fat, raw
grams
8.71 Turkey, thigh, from whole bird, meat only, raw
grams
8.71 Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
grams
8.71 Turkey, thigh, from whole bird, enhanced, meat only, raw
grams
8.71 Turkey, dark meat from whole, enhanced, meat only, raw
grams
8.71 Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
grams
8.71 Turkey, thigh, from whole bird, meat only, with added solution, raw
grams
8.71 Turkey, back, from whole bird, meat only, with added solution, raw
grams
8.71 Turkey, dark meat from whole, meat only, with added solution, raw
grams
8.71 Turkey, whole, back, meat only, raw
grams
8.71 Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
grams
8.71 Turkey, drumstick, from whole bird, meat only, with added solution, raw
grams
8.71 Turkey, whole, dark meat, meat only, raw
grams
8.71 Chicken, dark meat, thigh, meat only, enhanced, cooked, roasted
grams
8.71 Beef, New Zealand, imported, subcutaneous fat, cooked
grams
8.71 Turkey, drumstick, from whole bird, enhanced, meat only, raw
grams
8.71 Turkey, back, from whole bird, non-enhanced, meat only, raw
grams
8.71 Turkey, back, from whole bird, enhanced, meat only, raw
grams
8.71 Turkey from whole, dark meat, meat only, raw
grams
8.6028 Turkey, all classes, back, meat and skin, roasted
grams
8.5492 Turkey, all classes, drumstick, meat and skin, roasted
grams
8.2812 Turkey, all classes, drumstick, meat only, roasted
grams
8.0936 Turkey, all classes, dark meat and skin, roasted
grams
8.040000000000001 Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
grams
8.040000000000001 Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
grams
8.040000000000001 Turkey, all classes, leg, meat and skin, roasted
grams
7.8256000000000006 Turkey, all classes, dark meat only, roasted
grams
7.7452000000000005 Turkey, all classes, leg, meat only, roasted
grams
7.7452000000000005 Turkey, all classes, thigh, meat and skin, roasted
grams
7.5576 Turkey, hen, dark meat and skin, roasted
grams
7.4504 Turkey, all classes, thigh, meat only, roasted
grams
7.4236 Turkey, all classes, back, meat and skin, raw
grams
7.37 Beef, New Zealand, imported, subcutaneous fat, raw
grams
7.37 Beef, New Zealand, imported, flank, separable lean only, cooked, braised
grams
7.37 Beef, retail cuts, separable fat, raw
grams
7.37 Beef, New Zealand, imported, inside, raw
grams
7.316400000000001 Turkey, hen, dark meat only, roasted
grams
7.316400000000001 Turkey, all classes, thigh, meat and skin, raw
grams
7.316400000000001 Turkey, hen, light meat only, roasted
grams
7.289600000000001 Turkey, all classes, dark meat and skin, raw
grams
7.2628 Turkey, all classes, drumstick, meat and skin, raw
grams
7.236000000000001 Turkey, tom, meat only, roasted
grams
7.236000000000001 Chicken, roasting, meat and skin, roasted
grams
7.236000000000001 Chicken, roasting, meat only, raw
grams
7.236000000000001 Chicken, roasting, meat, skin, giblets and neck, roasted
grams
7.236000000000001 Turkey, tom, light meat only, raw
grams
7.236000000000001 Chicken, roasting, meat, skin, giblets and neck, raw
grams
7.236000000000001 Chicken, roasting, meat and skin, raw
grams
7.236000000000001 Chicken, broiler, light meat and skin, roasted
grams
7.236000000000001 Turkey, all classes, leg, meat and skin, raw
grams
7.236000000000001 Chicken, capon, meat and skin, roasted
grams
7.236000000000001 Chicken, broiler, dark meat and skin, roasted
grams
7.236000000000001 Chicken, roasting, meat only, roasted
grams
7.236000000000001 Turkey, tom, meat and skin, roasted
grams
7.236000000000001 Chicken, capons, meat, skin, giblets and neck, roasted
grams
7.2092 Turkey, hen, leg, meat and skin, roasted
grams
7.155600000000001 Turkey, all classes, dark meat only, raw
grams
7.075200000000001 Turkey, all classes, thigh, meat only, raw
grams
7.075200000000001 Turkey, all classes, leg, meat only, raw
grams
7.075200000000001 Turkey, all classes, drumstick, meat only, raw
grams
6.9144000000000005 Turkey, tom, meat and skin, raw
grams
6.7268 Turkey, tom, meat only, raw
grams
6.7 Turkey, whole, back, meat only, cooked, roasted
grams
6.7 Turkey, thigh, from whole bird, meat only, roasted
grams
6.7 Turkey, thigh, from whole bird, meat only, with added solution, roasted
grams
6.7 Turkey, thigh, from whole bird, enhanced, meat only, roasted
grams
6.7 Turkey, all classes, light meat, cooked, roasted
grams
6.7 Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
grams
6.7 Turkey, breast, from whole bird, meat only, with added solution, roasted
grams
6.7 Turkey, wing, from whole bird, meat only, with added solution, roasted
grams
6.7 Turkey, whole, dark meat, cooked, roasted
grams
6.7 Turkey, dark meat, meat only, with added solution, cooked, roasted
grams
6.7 Turkey, drumstick, from whole bird, meat only, with added solution, roasted
grams
6.7 Turkey, whole, wing, meat only, cooked, roasted
grams
6.7 Turkey from whole, light meat, meat only, with added solution, cooked, roasted
grams
6.7 Turkey, back, from whole bird, meat only, with added solution, roasted
grams
6.7 Turkey, whole, breast, meat only, cooked, roasted
grams
6.7 Lamb, New Zealand, imported, Intermuscular fat, raw
grams
6.7 Turkey, breast, from whole bird, enhanced, meat only, roasted
grams
6.7 Turkey, drumstick, from whole bird, enhanced, meat only, roasted
grams
6.7 Turkey, wing, from whole bird, non-enhanced, meat only, roasted
grams
6.7 Mushrooms, portabella, raw
grams
6.7 Turkey, back, from whole bird, non-enhanced, meat only, roasted
grams
6.7 Turkey, back, from whole bird, enhanced, meat only, roasted
grams
6.7 Turkey from whole, enhanced, light meat, meat only, cooked, roasted
grams
6.7 Turkey, enhanced, dark meat, meat only, cooked, roasted
grams
6.7 Turkey, drumstick, from whole bird, meat only, roasted
grams
6.7 Turkey, from whole, dark meat, cooked, roasted
grams
6.7 Turkey, wing, from whole bird, enhanced, meat only, roasted
grams
6.7 Turkey, breast, from whole bird, non-enhanced, meat only, roasted
grams
6.7 Mushroom, portabella (portobello), raw
grams
6.2712 Turkey, hen, leg, meat and skin, raw
grams
6.244400000000001 Turkey, broiler, dark meat and skin, raw
grams
6.1908 Turkey, broiler, leg, meat and skin, raw
grams
6.1908 Turkey, hen, dark meat and skin, raw
grams
6.03 Pork, cured, back bacon, pan-fried
grams
6.03 Fish, catfish, channel (bullhead), farmed, raw
grams
6.03 Turkey, tom, wing, meat and skin, roasted
grams
6.03 Canadian bacon, cooked, pan-fried
grams
6.03 Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised
grams
6.03 Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised
grams
6.03 Lamb, New Zealand, imported, Intermuscular fat, cooked
grams
6.03 CAMPBELL'S, Cream of Mushroom Soup, condensed
grams
6.03 Fish, catfish, channel, farmed, raw
grams
6.03 Soup, cream of mushroom, canned, condensed
grams
5.896000000000001 Turkey, broiler, dark meat only, raw
grams
5.896000000000001 Turkey, broiler, leg, meat only, raw
grams
5.8692 Turkey, hen, dark meat only, raw
grams
5.7084 Turkey, tom, wing, meat and skin, raw
grams
5.5476 Turkey, all classes, meat and skin, roasted
grams
5.36 Beef, New Zealand, imported, cube roll, separable lean only, raw
grams
5.36 Turkey, all classes, meat and skin, raw
grams
5.36 Turkey, retail parts, enhanced, breast, meat only, raw
grams
5.36 Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted
grams
5.36 Turkey, retail parts, breast, meat only, with added solution, raw
grams
5.36 Beef, New Zealand, imported, striploin, separable lean only, raw
grams
5.36 Fish, pollock, Alaska, raw (may contain additives to retain moisture)
grams
5.36 Fish, pollock, Alaska, raw (may have been previously frozen)
grams
5.36 Chicken, broilers or fryers, thigh, meat only, cooked, fried
grams
5.36 Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
grams
5.36 Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
grams
5.36 Lamb, New Zealand, imported, kidney, cooked, soaked and fried
grams
5.3064 Turkey, tom, light meat and skin, raw
grams
5.2796 Turkey, broiler, leg, meat and skin, roasted
grams
5.2796 Turkey, all classes, wing, meat and skin, raw
grams
5.226 Turkey, tom, breast, meat and skin, raw
grams
5.1992 Turkey, tom, light meat and skin, roasted
grams
5.0652 Turkey, broiler, dark meat and skin, roasted
grams
5.0384 Turkey, tom, breast, meat and skin, roasted
grams
5.0384 Turkey, all classes, meat only, roasted
grams
5.0116000000000005 Turkey, broiler, meat and skin, raw
grams
4.958 Turkey, broiler, wing, meat and skin, raw
grams
4.9312000000000005 Turkey, all classes, meat only, raw
grams
4.9312000000000005 Turkey, hen, meat and skin, roasted
grams
4.8508000000000004 Turkey, all classes, wing, meat and skin, roasted
grams
4.743600000000001 Turkey, broiler, leg, meat only, roasted
grams
4.69 Mushroom, white, raw
grams
4.69 Lamb, New Zealand, shoulder, whole, lean, raw
grams
4.69 Chicken, broiler, thigh, meat, roasted
grams
4.69 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw
grams
4.69 Chicken, dark meat, drumstick, meat only, enhanced, raw
grams
4.69 Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
grams
4.69 Turkey, retail parts, breast, meat only, raw
grams
4.69 Beef, New Zealand, imported, ribs prepared, raw
grams
4.69 Beef, New Zealand, imported, oyster blade, separable lean only, raw
grams
4.69 Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried
grams
4.69 Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
grams
4.69 Chicken, broilers or fryers, thigh, meat only, cooked, roasted
grams
4.69 Chicken, dark meat, drumstick, meat only, with added solution, raw
grams
4.69 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised
grams
4.69 Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised
grams
4.69 Mushrooms, white, raw
grams
4.5828 Turkey, tom, light meat only, roasted
grams
4.5024 Turkey, broiler, meat only, raw
grams
4.5024 Turkey, broiler, dark meat only, roasted
grams
4.4488 Cheese, cheddar
grams
4.3952 Turkey, hen, meat only, roasted
grams
4.341600000000001 Turkey, hen, wing, meat and skin, roasted
grams
4.234400000000001 Turkey, broiler, wing, meat and skin, roasted
grams
4.1272 Turkey, hen, meat and skin, raw
grams
4.1004000000000005 Turkey, broiler, meat and skin, roasted
grams
4.1004000000000005 Turkey, all classes, light meat and skin, raw
grams
4.0200000000000005 Pork, cured, back bacon (cornmeal, peameal), uncooked
grams
4.0200000000000005 Canadian bacon, unprepared
grams
4.0200000000000005 Beef, New Zealand, imported, variety meats and by-products, kidney, raw
grams
4.0200000000000005 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
grams
4.0200000000000005 Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
grams
4.0200000000000005 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
grams
4.0200000000000005 Chicken, Dark meat, Drumstick, Meat only, Enhanced, Cooked, Roasted
grams
4.0200000000000005 Chicken, skin (drumsticks and thighs), cooked, roasted
grams
4.0200000000000005 Beef, New Zealand, imported, chuck eye roll, separable lean only, raw
grams
4.0200000000000005 Beef, New Zealand, imported, brisket navel end, separable lean only, raw
grams
4.0200000000000005 Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
grams
4.0200000000000005 Chicken, skin (drumsticks and thighs), raw
grams
4.0200000000000005 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
grams
4.0200000000000005 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
grams
4.0200000000000005 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
grams
4.0200000000000005 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
grams
4.0200000000000005 Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered
grams
4.0200000000000005 Beef, New Zealand, imported, variety meats and by-products, heart, raw
grams
4.0200000000000005 Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised
grams
3.9932000000000003 Turkey, broiler, breast, meat and skin, raw
grams
3.9932000000000003 Turkey, all classes, light meat and skin, roasted
grams
3.9396 Turkey, all classes, breast, meat and skin, raw
grams
3.8056 Turkey, all classes, breast, meat and skin, roasted
grams
3.752 Turkey, hen, wing, meat and skin, raw
grams
3.5912000000000006 Turkey, broiler, wing, meat only, raw
grams
3.5912000000000006 Turkey, broiler, light meat only, raw
grams
3.5912000000000006 Turkey, broiler, breast, meat only, raw
grams
3.5644000000000005 Turkey, all classes, wing, meat only, raw
grams
3.5644000000000005 Turkey, hen, meat only, raw
grams
3.5644000000000005 Turkey, all classes, breast, meat only, raw
grams
3.5644000000000005 Turkey, all classes, light meat only, raw
grams
3.5108 Turkey, broiler, light meat and skin, roasted
grams
3.4036000000000004 Turkey, broiler, meat only, roasted
grams
3.35 Turkey, broiler, breast, meat and skin, roasted
grams
3.35 Mushroom, enoki, raw
grams
3.35 Turkey, drumstick, from whole bird, meat only, raw
grams
3.35 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw
grams
3.35 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
grams
3.35 Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted
grams
3.35 Beef, New Zealand, imported, manufacturing beef, cooked, boiled
grams
3.35 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
grams
3.35 Turkey, breast, from whole bird, enhanced, meat only, raw
grams
3.35 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted
grams
3.35 Beef, New Zealand, imported, brisket point end, separable lean only, raw
grams
3.35 Turkey, breast, from whole bird, non-enhanced, meat only, raw
grams
3.35 Beef, New Zealand, imported, flank, separable lean only, raw
grams
3.35 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
grams
3.35 Turkey, whole, light meat, raw
grams
3.35 Turkey, whole, breast, meat only, raw
grams
3.35 Turkey, breast, from whole bird, meat only, with added solution, raw
grams
3.35 Turkey, wing, from whole bird, meat only, with added solution, raw
grams
3.35 Beef, New Zealand, imported, bolar blade, separable lean only, raw
grams
3.35 Turkey from whole, light meat, raw
grams
3.35 Turkey, wing, from whole bird, enhanced, meat only, raw
grams
3.35 Beef, New Zealand, imported, manufacturing beef, raw
grams
3.35 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
grams
3.35 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
grams
3.35 Turkey from whole, light meat, meat only, with added solution, raw
grams
3.35 Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
grams
3.35 Lamb, New Zealand, imported, kidney, raw
grams
3.35 Turkey, wing, from whole bird, non-enhanced, meat only, raw
grams
3.35 Turkey, whole, wing, meat only, raw
grams
3.35 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
grams
3.35 Turkey from whole, enhanced, light meat, meat only, raw
grams
3.35 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
grams
3.35 Mushrooms, enoki, raw
grams
3.35 Lamb, New Zealand, imported, tongue - swiss cut, raw
grams
3.3232000000000004 Turkey, all classes, breast, meat only, roasted
grams
3.3232000000000004 Turkey, all classes, light meat only, roasted
grams
3.2696 Turkey, all classes, wing, meat only, roasted
grams
3.216 Turkey, hen, light meat and skin, roasted
grams
3.0016000000000003 Turkey, hen, breast, meat and skin, roasted
grams
2.8140000000000005 Turkey, broiler, breast, meat only, roasted
grams
2.8140000000000005 Turkey, hen, light meat and skin, raw
grams
2.7604 Turkey, broiler, light meat only, roasted
grams
2.68 Beef, chuck, blade roast, boneless, lean, raw
grams
2.68 Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
grams
2.68 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw
grams
2.68 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
grams
2.68 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
grams
2.68 Lamb, New Zealand, imported, sweetbread, raw
grams
2.68 Lamb, New Zealand, imported, subcutaneous fat, raw
grams
2.68 Lamb, New Zealand, imported, subcutaneous fat, cooked
grams
2.68 Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
grams
2.68 Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
grams
2.68 Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
grams
2.68 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
grams
2.68 Beef, New Zealand, imported, knuckle, cooked, fast fried
grams
2.68 Chicken, skin (drumsticks and thighs), cooked, braised
grams
2.68 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
grams
2.68 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
grams
2.68 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
grams
2.68 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
grams
2.68 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
grams
2.68 Beef, New Zealand, imported, tenderloin, separable lean only, raw
grams
2.68 Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
grams
2.6264000000000003 Turkey, hen, breast, meat and skin, raw
grams
2.4656000000000002 Turkey, broiler, wing, meat only, roasted
grams
2.1708000000000003 Turkey, hen, light meat only, raw
grams
2.1708000000000003 Turkey, hen, breast, meat only, raw
grams
2.0770000000000004 Seaweed, Canadian cultivated EMI-TSUNOMATA, dried
grams
2.0100000000000002 Beef, ground, lean, raw
grams
2.0100000000000002 Beef, ground, medium, raw
grams
2.0100000000000002 Beef, rib, rib eye roast, boneless, lean, raw
grams
2.0100000000000002 Salad dressing, ranch dressing, commercial, regular
grams
2.0100000000000002 Beef, ground, extra lean, raw
grams
2.0100000000000002 Mushroom, brown, Italian (crimini), raw
grams
2.0100000000000002 Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, raw
grams
2.0100000000000002 Beef, ground, 97% lean meat / 3% fat, raw
grams
2.0100000000000002 Mushrooms, brown, italian, or crimini, raw
grams
2.0100000000000002 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
grams
2.0100000000000002 Chicken, dark meat, thigh, meat only, enhanced, raw
grams
2.0100000000000002 Chicken, dark meat, thigh, meat only, with added solution, raw
grams
2.0100000000000002 Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
grams
2.0100000000000002 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
grams
2.0100000000000002 Beef, ground, 95% lean meat / 5% fat, raw
grams
2.0100000000000002 Beef, New Zealand, imported, rump centre, separable lean only, raw
grams
2.0100000000000002 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
grams
2.0100000000000002 Beef, New Zealand, imported, eye round, separable lean only, raw
grams
2.0100000000000002 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
grams
2.0100000000000002 Beef, ground, 93% lean meat / 7% fat, raw
grams
2.0100000000000002 Salad dressing, ranch dressing, regular
grams
2.0100000000000002 Chicken, broilers or fryers, wing, meat only, cooked, fried
grams
2.0100000000000002 Beef, ground, 90% lean meat / 10% fat, raw
grams
2.0100000000000002 Beef, ground, 70% lean meat / 30% fat, raw
grams
2.0100000000000002 Beef, ground, 75% lean meat / 25% fat, raw
grams
2.0100000000000002 Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
grams
2.0100000000000002 Beef, ground, 85% lean meat / 15% fat, raw
grams
2.0100000000000002 Beef, ground, 80% lean meat / 20% fat, raw
grams
1.5008000000000001 Turkey, broiler, light meat and skin, raw
grams
1.34 Lamb, New Zealand, frozen, loin chop, lean, raw
grams
1.34 Mollusks, oyster, eastern (blue point), wild, boiled or steamed
grams
1.34 Lamb, New Zealand, foreshank, lean, braised
grams
1.34 Chicken, broiler, drumstick, meat, braised
grams
1.34 Crustaceans, crab, alaska king, raw
grams
1.34 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted
grams
1.34 Lamb, New Zealand, imported, heart, cooked, soaked and simmered
grams
1.34 Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw
grams
1.34 Mollusks, oyster, eastern, wild, cooked, moist heat
grams
1.34 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
grams
1.34 Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
grams
1.34 Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
grams
1.34 Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
grams
1.34 Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
grams
1.34 Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
grams
1.34 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw
grams
1.34 Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
grams
1.34 Lamb, New Zealand, imported, loin chop, separable lean only, raw
grams
1.34 Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised
grams
1.34 Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
grams
1.34 Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
grams
1.34 Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
grams
1.34 Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
grams
1.34 Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
grams
1.34 Cream, fluid, half and half
grams
1.34 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled
grams
1.34 Lamb, New Zealand, imported, hind-shank, separable lean only, raw
grams
1.34 Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw
grams
1.34 Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
grams
1.34 Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
grams
1.34 Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
grams
1.34 Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
grams
1.34 Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
grams
1.34 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
grams
1.34 Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
grams
1.34 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
grams
1.34 Lamb, ground, raw
grams
1.34 Lamb, ground, cooked, broiled
grams
1.34 Crustaceans, shrimp, mixed species, raw (may have been previously frozen)
grams
1.34 Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
grams
1.34 Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised
grams
1.34 Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
grams
1.34 Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
grams
1.34 Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
grams
1.34 Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
grams
1.34 Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
grams
1.34 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
grams
1.34 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
grams
1.34 Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
grams
1.34 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw
grams
1.34 Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
grams
1.34 Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
grams
1.34 Lamb, New Zealand, imported, ground lamb, cooked, braised
grams
1.34 Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
grams
1.34 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
grams
1.34 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw
grams
1.34 Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
grams
1.34 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
grams
1.34 Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
grams
0.67 Mollusks, scallop, mixed species, raw
grams
0.67 MORNINGSTAR FARMS Breakfast Pattie with Organic Soy, frozen, unprepared
grams
0.67 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
grams
0.67 Chicken, broilers or fryers, dark meat, thigh, meat only, raw
grams
0.67 Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
grams
0.67 Lamb, New Zealand, imported, loin saddle, separable lean only, raw
grams
0.67 Mollusks, clam, mixed species, raw
grams
0.67 Lamb, New Zealand, imported, breast, separable lean only, cooked, braised
grams
0.67 Lamb, New Zealand, imported, loin, boneless, separable lean only, raw
grams
0.67 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
grams
0.67 Beef, New Zealand, imported, variety meats and by-products, liver, raw
grams
0.67 Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
grams
0.67 Lamb, New Zealand, imported, tenderloin, separable lean only, raw
grams
0.67 Lamb, New Zealand, imported, neck chops, separable lean only, raw
grams
0.67 Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted
grams
0.67 Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted
grams
0.67 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
grams
0.67 Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
grams
0.67 Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
grams
0.67 Lamb, New Zealand, imported, fore-shank, separable lean only, raw
grams
0.67 Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
grams
0.67 Fish, fish sticks, frozen, prepared
grams
0.67 Lamb, New Zealand, imported, breast, separable lean only, raw
grams
0.67 Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
grams
0.67 Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised
grams
0.67 Lamb, New Zealand, imported, heart, raw
grams
0.67 Sea lion, Steller, meat (Alaska Native)
grams
0.67 Crustaceans, lobster, northern, cooked, moist heat
grams
0.67 Lamb, New Zealand, imported, flap, boneless, separable lean only, raw
grams
0.67 Lamb, New Zealand, imported, chump, boneless, separable lean only, raw
grams
0.67 Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
grams
0.67 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
grams
0.67 Lamb, New Zealand, imported, testes, cooked, soaked and fried
grams
0.67 Lamb, New Zealand, imported, ground lamb, raw
grams
0.67 Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw
grams
0.67 Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
grams
0.67 Lamb, New Zealand, leg, chop / steak, lean, raw
grams
0.67 Lamb, New Zealand, tenderloin, lean, fast fried
grams
0.67 Fish, fish sticks, frozen, prepared
grams
0.67 Lamb, New Zealand, rib, lean, roasted
grams
0.67 Lamb, New Zealand, rib, lean, raw
grams
0.67 Lamb, New Zealand, tenderloin, lean, raw
grams
0.67 Game meat, native, sea lion, stellar, meat, raw
grams
0.67 Lamb, New Zealand, leg, chop / steak, lean, fast fried
grams
0.67 Milk, condensed, sweetened, canned
grams
0.67 Lamb, New Zealand, foreshank, lean, raw
grams
0.31789999999999996 Fish, burbot (loche), native, liver, raw
grams
0.25 Cod liver oil
grams
0.232 Fish oil, cod liver
grams
0.1608 Energy drink, coffee flavours, light
grams
12 Oz/ 340gm
0.126 Seaweed, Canadian cultivated EMI-TSUNOMATA, dried
grams
0.1 Cod liver, raw
grams
0.08 Apple, average, raw, (Apozi)
grams
0.074 Margarine, fortified with vitamin A and D (Nigeria)
grams
0.043 Mushroom, common, vitamin D enhanced, fresh, fried, no added fat
grams
0.03818 Fish, arctic char, native, skin, raw
grams
0.035 Atlantic horse mackerel, wild, fillet without skin, boiled (as part of a recipe)
grams
0.0325 Cá tr?m c?, chiên giòn
grams
0.0325 Cá tr?m c?, chiên/rán ng?p d?u (giòn)
grams
0.0325 Cá chép, chiên/rán ngập dầu (giòn)
grams
0.0319 Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
grams
0.03147 Fish, catfish, smoked, Clariasgariepinus, (Mlamba wowamba)
grams
0.030875 Cá tr?m c?, nu?ng
grams
0.030875 Cá chép, nu?ng
grams
0.030657900000000002 Cá trạch, chiên/rán ngập dầu (giòn)
grams
0.030657900000000002 Cá trạch, chiên giòn
grams
0.0304938 Cá tr?m c?, xào
grams
0.0304938 Cá chép, xào
grams
0.03037 Fish, catfish, dry, Clarius gariepinus,(Mlamba wouma)
grams
0.029759 Cá tr?m c?, lu?c
grams
0.029759 Cá tr?m c?, h?p
grams
0.029759 Cá chép, h?p
grams
0.029759 Cá chép, lu?c
grams
0.029125 Cá trạch, nướng
grams
0.0287654 Lươn, hấp
grams
0.0287654 Cá trạch, xào
grams
0.0287654 Lươn, luộc
grams
0.028399999999999998 Mushrooms, portabella, exposed to ultraviolet light, raw
grams
0.0281 Mushrooms, maitake, raw
grams
0.0281 Mushrooms, maitake, raw
grams
0.0281 Mushroom, Maitake, raw
grams
0.0281 Mushroom, Maitake, raw
grams
0.028072299999999998 Cá trạch, luộc
grams
0.028072299999999998 Cá trạch, hấp
grams
0.027738099999999998 Lươn, chiên/rán ngập dầu (giòn)
grams
0.027738099999999998 Lươn, chiên giòn
grams
0.0274444 Cá tr?m c?, kho
grams
0.0274444 Cá chép, kho
grams
0.027 Atlantic horse mackerel, wild, fillet without skin, grilled (without salt or fat)
grams
0.027 Atlantic horse mackerel, wild, fillet without skin, raw
grams
0.027 Salmon roe, semi-preserved
grams
0.027 Atlantic horse mackerel, wild, fillet without skin, steamed (without salt)
grams
0.026884599999999998 Lươn, kho
grams
0.026884599999999998 Lươn, hầm
grams
0.026199999999999998 Mushroom, white, exposed to ultraviolet light, raw
grams
0.0258889 Cá tr?ch, kho
grams
0.02471 Fish, carp, raw
grams
0.0247 Cá chép
grams
0.0247 Cá tr?m c?
grams
0.0247 Fish, carp, raw
grams
0.02418 Mushroom, common, vitamin D enhanced, fresh, raw
grams
0.023309999999999997 Fish, eel, mixed species, baked or broiled
grams
0.023309999999999997 Fish, eel, mixed species, raw
grams
0.0233 Fish, eel, mixed species, raw
grams
0.0233 Cá tr?ch
grams
0.0233 Lươn
grams
0.022 Atlantic herring, smoked, plain
grams
0.022 Baby milk, for premature infant, ready to feed
grams
0.0215 Salmon, sockeye, canned, drained solids, without skin and bones
grams
0.0215 Salmon, sockeye, canned, drained solids, without skin and bones
grams
0.0215 Fish, salmon, sockeye (red), canned, drained solids, without skin and bones
grams
0.021 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan
grams
0.021 Fish, salmon, sockeye (red), canned, drained solids, salted
grams
0.021 Fish, salmon, sockeye, canned, drained solids
grams
0.021 Fish, salmon, sockeye, canned, drained solids
grams
0.0208 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced
grams
0.0198 Fish, swordfish, raw
grams
0.019600000000000003 Margarine, stick, canola and/or soybean oil
grams
0.0192 Ready-to-use therapeutic food(RUTF), milk-free, soya, maize,sorghum (FSMS)
grams
0.019 BMS, premature, whey-predominantformula, PreNan powder
grams
0.018699999999999998 Ready-to-use therapeutic food(RUTF), peanut, milk (PM)
grams
0.0181 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced
grams
0.0180921 Cá trê, chiên giòn
grams
0.0180921 Cá trê, chiên/rán ng?p d?u (giòn)
grams
0.018 Margarine, stick, palm and soybean oils
grams
0.018 Margarine, tub, non-hydrogenated, canola and olive oil
grams
0.0179 Margarine, tub, non-hydrogenated, canola and fish oil
grams
0.0178 Ready-to-use therapeutic food(RUTF), milk, maize, soya, sorghum(MSMS)
grams
0.01766 Fish, salmon, sockeye (red), raw
grams
0.0176 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted
grams
0.0175 Margarine,spread, 35-39% fat, tub
grams
0.0171875 Cá trê, nu?ng
grams
0.0171 Fish, salmon, chinook, smoked
grams
0.0171 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced
grams
0.017 Egg, chicken, yolk, hard-boiled
grams
0.017 Egg, chicken, yolk, raw
grams
0.016975300000000002 Cá trê, xào
grams
0.0165663 Cá trê, h?p
grams
0.0165663 Cá trê, lu?c
grams
0.0165 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil)
grams
0.0165 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat
grams
0.016 Eel, raw
grams
0.0159 Fish, trout, rainbow, farmed, raw
grams
0.0159 Fish, trout, rainbow, farmed, raw
grams
0.0159 Fish, trout, rainbow, farmed, raw
grams
0.0157 Steelhead trout, dried, flesh (Shoshone Bannock)
grams
0.0157 Fish, steelhead trout, meat, dried
grams
0.0152778 Cá trê, kho
grams
0.0152 Fish, burbot (loche), native, eggs, raw
grams
0.015099999999999999 Fish, steelhead trout, boiled, canned
grams
0.015099999999999999 Steelhead trout, boiled, canned (Alaska Native)
grams
0.015 Rainbow trout, farmed, roasted/baked
grams
0.0148 Margarine, tub, non-hydrogenated, soybean oil
grams
0.0145 Fish, salmon, pink, canned, drained solids with bone
grams
0.0145 Fish, salmon, pink, canned, drained solids
grams
0.0145 Fish, salmon, pink, canned, drained solids
grams
0.014309200000000001 Cá hồi, chiên ngập dầu
grams
0.014309200000000001 Cá hồi, chiên giòn
grams
0.0141 Fish, sculpin, native, raw
grams
0.0141 Fish, Salmon, pink, canned, drained solids, without skin and bones
grams
0.0141 Fish, Salmon, pink, canned, drained solids, without skin and bones
grams
0.0141 Fish, Salmon, pink, canned, drained solids, without skin and bones
grams
0.0141 Fish, salmon, sockeye, raw
grams
0.0141 Fish, salmon, sockeye, raw
grams
0.0141 Fish, Salmon, pink, canned, drained solids, without skin and bones
grams
0.014 Pilchard, in tomato sauce, canned, drained
grams
0.014 European pilchard or sardine, raw
grams
0.013900000000000001 Fish, swordfish, raw
grams
0.013900000000000001 Fish, swordfish, raw
grams
0.013900000000000001 Fish, swordfish, raw
grams
0.01375 Cá trê
grams
0.013699999999999999 Fish, salmon, pink, canned, total can contents
grams
0.0135938 Cá hồi, nướng
grams
0.0135 Beverage base, chocolate flavour, added vitamins A, B1, B2, C & D, Ca & Fe (Milo)
grams
12 Oz/ 340gm
0.013425900000000001 Cá hồi, xào
grams
0.013300000000000001 Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat
grams
0.0132 Barramundi, aquacultured, fillet, grilled, no added fat
grams
0.0131024 Cá hồi, luộc
grams
0.0131024 Cá hồi, hấp
grams
0.013099999999999999 Mushrooms, portabella, exposed to ultraviolet light, grilled
grams
0.013099999999999999 Mushrooms, portabella, exposed to ultraviolet light, grilled
grams
0.013 Salmon, canned, drained
grams
0.0129 Margarine, tub, non-hydrogenated, canola oil, with plant sterols
grams
0.0127 Babyfood, cereal, oatmeal, dry fortified
grams
0.0127 Babyfood, cereal, oatmeal, dry fortified
grams
0.0127 Babyfood, cereal, oatmeal, dry fortified
grams
0.0125 Beverages, nutritional shake mix, high protein, powder
grams
12 Oz/ 340gm
0.0120833 Cá hồi, kho
grams
0.012 Fish, whole, dried
grams
0.012 Fish, whitefish, mixed species, raw
grams
0.011800000000000001 Margarine Spread, 40-49% fat, tub
grams
0.011 Common anchovy, raw
grams
0.011 Fish, salmon, Atlantic, farmed, raw
grams
0.011 Fish, pompano, florida, raw
grams
0.011 Milk, dry, nonfat, regular, with added vitamin A and vitamin D
grams
0.0109 Fish, salmon, pink, raw
grams
0.0109 Fish, salmon, pink, raw
grams
0.0109 Fish, salmon, pink, raw
grams
0.0109 Fish, salmon, pink (humpback), raw
grams
0.010875 Cá h?i
grams
0.0107 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
grams
0.0107 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
grams
0.0107 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
grams
0.0107 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
grams
0.0107 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
grams
0.0107 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
grams
0.0107 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
grams
0.0107 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
grams
0.0107 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
grams
0.0107 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
grams
0.0107 Game meat, native, ringed seal, liver, raw
grams
0.0107 Barramundi, aquacultured, fillet, raw
grams
0.0106 Salmon, flavoured, canned, undrained
grams
0.0106 Salmon, red, canned in brine, drained
grams
0.0106 Salmon, pink, canned in brine, drained
grams
0.0105 Milk, dry, whole, with added vitamin D
grams
0.0105 Fish, salmon, chinook (spring), smoked
grams
0.0104 Egg, yolk, dried
grams
0.0104 Egg, yolk, dried
grams
0.010199999999999999 Fish, snapper, mixed species, raw
grams
0.010199999999999999 Barramundi, aquacultured, fillet, steamed with no added fat
grams
0.010029999999999999 Fish, arctic char, native, meat, boiled
grams
0.01 Game meat, native, narwhal, blubber, raw
grams
0.01 Baby cereal, maize, 6 months, dry
grams
0.01 Milk, powder, full fat, vitamin A, Dand Fe enriched, (Mkaka ng'ombewa ufa)
grams
0.01 BMS, whey-predominant formula,S-26 Gold 1 powder
grams
0.01 BMS, follow-up formula, S-26 PromilGold 2 powder
grams
0.01 BMS, follow-up formula, S-26Progress Gold 3 powder
grams
0.01 Vegetable fat (like margarine), 80% fat, salted
grams
0.009699999999999999 Egg, whole, dried
grams
0.0096 Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
grams
12 Oz/ 340gm
0.0096 Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
grams
12 Oz/ 340gm
0.0094 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's
grams
0.0092 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA
grams
0.0091 Beverages, OVALTINE, chocolate malt powder
grams
12 Oz/ 340gm
0.0091 Fish, mackerel, Pacific and jack, mixed species, raw
grams
0.009 European perch, roasted/baked
grams
0.009 Baby cereal, maize, 9 months,strawberry and banana flavor, dry(Nestum)
grams
0.009 Arctic char, raw
grams
0.009 BMS, follow-up formula, Lactogen2 powder
grams
0.009 BMS, follow-up formula, Lactogen3, powder
grams
0.009 Baby cereal, mixed cereal, 7months, dry
grams
0.009 BMS, acidified, follow-up formula,Nan Pelargon 2 powder
grams
0.009 BMS, follow-up formula, Nan 2powder
grams
0.00889 Fish, bass, fresh water, mixed species, raw
grams
0.0087 Pigeon (squab), whole, raw
grams
0.0087 Quail, lean flesh & skin, raw
grams
0.0085 Infant formula, powder, for 6 months, fortified
grams
0.0085 Babyfood, cereal, Rice, dry, fortified
grams
0.0085 Babyfood, cereal, rice, dry fortified
grams
0.0085 Babyfood, cereal, Rice, dry, fortified
grams
0.008400000000000001 BMS, whey-predominant formula,Infacare Classic 1 powder
grams
0.00835 Fish, arctic char, native, meat, raw
grams
0.0083 Sữa bột, tách béo
grams
0.0083 Egg, whole, dried
grams
0.0083 Egg, whole, dried
grams
0.0083 BMS, whey-predominant formula,S-26 Comfort Gold, powder
grams
0.008 BMS, follow-up formula, Nan 3powder
grams
0.008 BMS, follow-up formula, S-26 Promil2 powder
grams
0.008 BMS, soy-based formula, Infasoy 1powder
grams
0.008 BMS, soy-based formula, Isomil® 1powder
grams
0.008 BMS, whey-predominant formula,Nan 1 powder
grams
0.008 BMS, acidified formula, NanPelargon 1 powder
grams
0.008 BMS, whey-predominant formula,S-26 Classic 1, powder
grams
0.0079 BMS, follow-up formula, soy based,Infasoy 2 powder
grams
0.0079 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted
grams
0.0078 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, powder
grams
12 Oz/ 340gm
0.0078 Infant formula, powder, for 3 months, fortified
grams
0.0078 Sữa bột, toàn phần
grams
0.0077 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted
grams
0.0077 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA
grams
0.0077 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder
grams
0.0077 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA
grams
0.0077 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted
grams
0.0076 BMS, follow-up formula, InfacareClassic 2 powder
grams
0.0076 Chicken, skin, composite, baked, no added fat
grams
0.0076 Chicken, skin, composite, casseroled, no added fat
grams
0.0076 BMS, follow-up formula, InfacareClassic 3 powder
grams
0.0075 Cheese, pasteurized process, American, fortified with vitamin D
grams
0.0075 Margarine spread, monounsaturated (65% fat), rice bran oil, fortified
grams
0.0075 Cheese, pasteurized process, American, fortified with vitamin D
grams
0.0075 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstituted, with ARA and DHA
grams
12 Oz/ 340gm
0.0075 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler, LIPIL, powder
grams
12 Oz/ 340gm
0.0075 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder
grams
0.0075 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder
grams
12 Oz/ 340gm
0.0075 Toddler formula, MEAD JOHNSON, ENFAGROW, PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), powder
grams
12 Oz/ 340gm
0.00743 Margarine spread, monounsaturated (70% fat), reduced salt (sodium 350 mg/100 g), added phytosterols
grams
0.00743 Margarine spread, monounsaturated, reduced fat (55% fat) & salt (sodium 380 mg/100 g)
grams
0.00743 Margarine spread, monounsaturated (greater than 65% fat)
grams
0.00743 Margarine spread, polyunsaturated (70% fat), reduced salt (sodium 280 mg/100 g)
grams
0.00743 Margarine spread, polyunsaturated (70% fat)
grams
0.00743 Margarine spread, monounsaturated, reduced fat (less than 65% fat)
grams
0.0073 Mackerel, jack, canned in oil, drained
grams
0.0073 Fish, mackerel, jack, canned, drained solids
grams
0.0070999999999999995 Babyfood, cereal, barley, dry fortified
grams
0.0070999999999999995 Duck, breast, lean, fried, no added fat
grams
0.0070999999999999995 Mola carplet, small whole fish, viscera, fins and scales removed, grilled (without salt or fat)
grams
0.007 Protein supplement, milk based, Muscle Milk Light, powder
grams
0.007 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted
grams
12 Oz/ 340gm
0.007 Protein supplement, milk based, Muscle Milk Light, powder
grams
0.007 Protein supplement, milk based, Muscle Milk Light, powder
grams
0.007 BMS, casein-predominant formula,Lactogen 1 powder
grams
0.007 BMS, follow-up formula, soy-based,Isomil® 2 powder
grams
0.006900000000000001 Chicken, separable fat, composite, raw
grams
0.006900000000000001 Chicken, skin, composite, raw
grams
0.006900000000000001 Duck, skin & fat, raw
grams
0.0068 Quail, lean flesh & skin, baked, no added fat
grams
0.006719999999999999 Fish, salmon, chum (keta), canned, drained, solids with bone, salted
grams
0.0067 Fish, tuna, light, canned in oil, drained solids
grams
0.0067 Ant, flying, dried
grams
0.0067 Termite, dried, raw
grams
0.006679999999999999 Duck, lean flesh, skin & fat, baked, no added fat
grams
0.00663 Fish, trout, rainbow, wild, raw
grams
0.0065 Cheese product, pasteurized process, American, vitamin D fortified
grams
0.0065 Baby cereal, containing milk, 9months, mixed fruit flavor, dry
grams
0.0065 Baby cereal, containing milk, 6months, dry
grams
0.0065 Cheese product, pasteurized process, American, vitamin D fortified
grams
0.0065 Cheese product, pasteurized process, American, vitamin D fortified
grams
0.00641 Chicken, wing, lean flesh, skin & fat, baked, no added fat
grams
0.0064 Chicken, wing, lean flesh, skin & fat, casseroled, no added fat
grams
0.00637 Chicken, wing, lean flesh, skin & fat, raw
grams
0.00637 Fish, salmon, Atlantic, wild, raw
grams
0.00637 Chicken, barbecued, with skin
grams
0.00636 Anchovy, canned in oil, drained
grams
0.00635 Sprat, blue, wild caught, flesh, skin & bones, fried, no added fat
grams
0.0063 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, AA LIPIL, powder, not reconstituted
grams
12 Oz/ 340gm
0.0063 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, powder, not reconstituted, with ARA and DHA
grams
12 Oz/ 340gm
0.00625 Baby cereal, containing milk, 7months, regular flavor, dry
grams
0.0062 Chicken, thigh, lean flesh, skin & fat, casseroled, no added fat
grams
0.0062 Chicken, drumstick, lean flesh, skin & fat, baked, no added fat
grams
0.0062 Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
grams
0.0062 Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
grams
0.00619 Chicken, thigh, lean flesh, skin & fat, baked, no added fat
grams
0.00618 Chicken, drumstick, lean flesh, skin & fat, casseroled, no added fat
grams
0.00613 Chicken, breast, lean flesh, skin & fat, baked, no added fat
grams
0.00611 Chicken, breast, lean flesh, skin & fat, casseroled, no added fat
grams
0.006033 Fish, salmon, Atlantic, farmed, raw
grams
0.006030000000000001 Egg, chicken, whole, fried, no fat added
grams
0.006 Egg, yolk, raw, frozen, pasteurized
grams
0.006 Egg, yolk, raw, frozen, pasteurized
grams
0.006 Chicken, breast, lean flesh, casseroled, no added fat
grams
0.006 Pork, loin roast, separable fat, baked, no added fat
grams
0.006 Salmon, Pacific King, fillet, skinless, raw
grams
0.006 Sprat, blue, wild caught, flesh, skin & bones, raw
grams
0.006 Chicken, breast, lean flesh, grilled, no added fat
grams
0.006 Chicken, thigh, lean flesh, baked, no added fat
grams
0.006 Chicken, wing, lean flesh, raw
grams
0.006 Baby cereal, containing milk, 12months, strawberry flavor, dry
grams
0.006 Duck, breast, lean, raw
grams
0.006 Pork, loin chop, separable fat, BBQ'd, no added fat
grams
0.006 Duck, lean flesh, baked, no added fat
grams
0.006 Chicken, thigh, lean flesh, fried, no added fat
grams
0.006 Turkey, hindquarter, lean flesh, baked, no added fat
grams
0.006 Chicken, breast, lean flesh, baked, no added fat
grams
0.006 Pork, medallion or loin steak, separable fat, fried, no added fat
grams
0.006 Chicken, drumstick, lean flesh, baked, no added fat
grams
0.006 Pork, forequarter, separable fat, BBQ'd, no added fat
grams
0.006 BMS, follow-up formula, S-26Progress 3 powder
grams
0.006 Chicken, breast, lean flesh, fried, no added fat
grams
0.006 Pork, scotch roast, separable fat, baked, no added fat
grams
0.006 Chicken, drumstick, lean flesh, casseroled, no added fat
grams
0.006 Chicken, wing, lean flesh, casseroled, no added fat
grams
0.006 Pork, round mini roast, separable fat, baked, no added fat
grams
0.006 Chicken, thigh, lean flesh, casseroled, no added fat
grams
0.006 Chicken, wing, lean flesh, baked, no added fat
grams
0.006 Turkey, breast, lean flesh, baked, no added fat
grams
0.006 Salmon, Atlantic, fillet, raw
grams
0.006 Pork, leg steak (rump), separable fat, fried, no added fat
grams
0.006 Sardine, Australian, whole, raw
grams
0.005900000000000001 Mola carplet, small whole fish, viscera, fins and scales removed, boiled (as part of a recipe)
grams
0.005900000000000001 Mola carplet, small whole fish, viscera, fins and scales removed, steamed (without salt)
grams
0.005900000000000001 Egg, chicken, whole, raw
grams
0.005900000000000001 Duck, skin & fat, baked, no added fat
grams
0.005900000000000001 Egg, chicken, whole, hard-boiled
grams
0.005900000000000001 Egg, chicken, whole, omega-3 polyunsaturate enriched, raw
grams
0.0058 Dairy blend, butter & edible oil spread (approximately 80% fat), sodium 600 mg/100 g
grams
0.0058 Dairy blend, butter & edible oil spread (approximately 80% fat), reduced salt (sodium 400 mg/100 g)
grams
0.0058 Trứng cá muối
grams
0.0058 Margarine spread, monounsaturated (greater than 65% fat), reduced salt (sodium 360 mg/100 g)
grams
0.0057 Oil, beluga, whale (Alaska Native)
grams
0.0057 Egg, quail, raw
grams
0.0057 Egg, guinea fowl, raw
grams
0.0056500000000000005 Salmon, Pacific King, fillet, steamed, no added fat
grams
0.0056500000000000005 Salmon, Atlantic, fillet, steamed, no added fat
grams
0.0056500000000000005 Sardine, Australian, whole, fried, no added fat
grams
0.0056 Fish, sea bass, mixed species, raw
grams
0.00557 Duck, lean flesh, skin & fat, raw
grams
0.00553 Egg, chicken, whole, poached
grams
0.0055 Veal, external fat only, raw
grams
0.0055 Pork, leg steak (rump), separable fat, raw
grams
0.0055 Pork, loin chop, separable fat, raw
grams
0.0055 Pork, loin roast, separable fat, raw
grams
0.0055 Pork, round mini roast, separable fat, raw
grams
0.0055 Pork, forequarter (chop, roast, neck), separable fat, raw
grams
0.0055 Pork, scotch roast, separable fat, raw
grams
0.0055 Pork, medallion or loin steak, separable fat, raw
grams
0.005493420000000001 Cá trích, chiên giòn
grams
0.005493420000000001 Cá trích, chiên/rán ngập dầu (giòn)
grams
0.00542 Egg, chicken, whole, omega-3 polyunsaturate enriched, boiled
grams
0.0054 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
grams
0.0054 Egg, quail, boiled (without salt)
grams
0.0054 Egg, guinea fowl, boiled (without salt)
grams
0.0054 Mola carplet, small whole fish, viscera, fins and scales removed, raw
grams
0.0054 Cereal, ready to eat, Froot Loops, Kellogg's
grams
0.00537 Fish, trout, rainbow, farmed, raw
grams
0.00536 Salmon, Pacific King, fillet, skinless, grilled, no added fat
grams
0.00536 Salmon, Atlantic, fillet, grilled, no added fat
grams
0.0053 Mushrooms, Chanterelle, raw
grams
0.0053 Mushrooms, Chanterelle, raw
grams
0.0053 Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
grams
0.0053 Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
grams
0.0053 Milk, cow, powder, regular fat, added vitamins A & D
grams
0.0053 Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
grams
0.0053 Cereal, ready to eat, Special K, Kellogg's
grams
0.0053 Mushroom, Chanterelle, raw
grams
0.0053 Mushroom, Chanterelle, raw
grams
0.00528 Chicken, separable fat, composite, cooked, no added fat
grams
0.00521875 Cá trích, nu?ng
grams
0.00515432 Cá trích, xào
grams
0.0050999999999999995 Mushroom, morel, raw
grams
0.0050999999999999995 Mushrooms, morel, raw
grams
0.0050999999999999995 Mushrooms, morel, raw
grams
0.00503012 Cá trích, lu?c
grams
0.00503012 Cá trích, h?p
grams
0.005 Ovaltine powder, fortified
grams
0.005 Cereal, ready to eat, Rice Krispies, Kellogg's
grams
0.005 Garfish, raw
grams
0.005 Combined oil (mix of olive oil and seeds oil)
grams
0.005 Protein supplement, milk based, Muscle Milk, powder
grams
0.005 Protein supplement, milk based, Muscle Milk, powder
grams
0.005 Baby cereal, mixed grain, 7 months,dry
grams
0.005 Protein supplement, milk based, Muscle Milk, powder
grams
0.004900000000000001 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
grams
0.004900000000000001 Cereal, ready to eat, Corn Pops, Kellogg's
grams
0.00481 Goat, meat, all cuts, lean, casseroled, no added fat
grams
0.0048 Sausage, chicken, flavoured, fried, no added fat
grams
0.0048 Fish, sardine, Atlantic, canned in oil, drained solids with bone
grams
0.0048 Fat, chicken
grams
0.0048 Fat, turkey
grams
0.004719999999999999 Beef, strips, lean, casseroled, no added fat
grams
0.004719999999999999 Beef, casserole meat, boneless or bone-in, blade, lean, casseroled
grams
0.0047 Cereal, ready to eat, Frosted Flakes, Kellogg's
grams
0.0047 Fish, halibut, Atlantic and Pacific, raw
grams
0.0047 Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
grams
0.0047 Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
grams
0.0047 Fish, halibut, Atlantic and Pacific, raw
grams
0.0047 Fish, halibut, Atlantic and Pacific, raw
grams
0.0046967 Egg, chicken, yolk, fresh or frozen, raw
grams
0.004690000000000001 Chicken, thigh, lean flesh, skin & fat, raw
grams
0.00468 Beef, strips, untrimmed, casseroled, no added fat
grams
0.00463889 Cá trích, kho
grams
0.0046 Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
grams
0.0046 Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
grams
0.0046 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
grams
0.0046 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
grams
0.0046 Sardine, fillet, grilled (without salt or fat)
grams
0.0045899999999999995 Beef, boneless dice or strips, lean, casseroled, no added fat
grams
0.00455 Beef, boneless dice or strips, untrimmed, casseroled, no added fat
grams
0.0045 Mushroom, indigenous, raw,Termitomyces letestui, (Bowawautale)
grams
0.0045 Fish, whitefish, lake, native, raw
grams
0.0045 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
grams
0.0045 Egg, chicken, local breed, raw
grams
0.0045 Veal, seam fat only, cooked
grams
0.0045 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
grams
0.00449 Beef, casserole meat, boneless, blade, semi-trimmed, casseroled
grams
0.00447 Beef, diced, lean, casseroled, no added fat
grams
0.00445 Goat, meat, all cuts, untrimmed, casseroled, no added fat
grams
0.00442 Fish oil, salmon
grams
0.00441 Beef, diced, untrimmed, casseroled, no added fat
grams
0.00438 Chicken, nugget, purchased from fast food chain, grilled
grams
0.00438 Chicken, nugget, purchased frozen, baked, no added fat
grams
0.00438 Chicken, mince, fried, no added fat
grams
0.00438 Emu, steak, as purchased, fried, no added fat
grams
0.00438 Chicken, nugget, purchased from independent takeaway & fast food chain, fried, undefined oil
grams
0.00437 Beef, casserole meat, boneless, blade, untrimmed, casseroled
grams
0.0043 Egg, chicken, local breed, boiled (without salt)
grams
0.0042699999999999995 Chicken, breast, lean flesh, skin & fat, raw
grams
0.004200000000000001 Goat, all cuts, separable fat, baked, no added fat
grams
0.004200000000000001 Fish, herring, Atlantic, raw
grams
0.004200000000000001 Salmon, smoked, sliced
grams
0.004200000000000001 Tuna, fillet, grilled (without salt or fat)
grams
0.004200000000000001 Sardine, canned in oil, drained, with bones
grams
0.00418 Fish, herring, Atlantic, raw
grams
0.004175 Cá trích
grams
0.00414 Chicken, drumstick, lean flesh, skin & fat, raw
grams
0.00412 Egg, chicken, whole, scrambled, with regular fat cows milk, no fat added
grams
0.0040999999999999995 Cereal, ready-to-eat, Krave, Kellogg's
grams
0.00407895 Cá rô phi, chiên giòn
grams
0.00407895 Cá rô phi, chiên/rán ngập dầu (giòn)
grams
0.00405 Crocodile, steak, as purchased, fried, no added fat
grams
0.004 Mushroom, common, fresh, fried, no added fat
grams
0.004 Fresh cream cheese or dairy specialty, with fruits, sweetened, sugar reduced, 3% fat
grams
0.004 Fish, cod, Atlantic, dried and salted
grams
0.004 Cod, salted, dried
grams
0.0039700000000000004 Lamb, diced, lean, casseroled, no added fat
grams
0.0039700000000000004 Lamb, boneless dice or strips, lean, casseroled, no added fat
grams
0.0039700000000000004 Lamb, stir-fry strips, lean, casseroled, no added fat
grams
0.00394 Lamb, stir-fry strips, untrimmed, casseroled, no added fat
grams
0.00393 Lamb, boneless dice or strips, untrimmed, casseroled, no added fat
grams
0.00392 Lamb, diced, untrimmed, casseroled, no added fat
grams
0.0039 Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
grams
0.0039 Vitasoy USA, Nasoya Lite Firm Tofu
grams
0.0039 Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
grams
0.0039 Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
grams
0.0039 Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
grams
0.0039 Tuna, fillet, boiled (as part of a recipe)
grams
0.0039 Sausage, chicken, plain, fried, no added fat
grams
0.0039 Chicken, processed luncheon meat, low or reduced fat
grams
0.0039 Tuna, fillet, steamed (without salt)
grams
0.003875 Cá rô phi, nướng
grams
0.00387 Fish, trout, mixed species, raw
grams
0.00382716 Cá rô phi, xào
grams
0.0038 Beef, steak, boneless, scotch fillet, lean, raw
grams
0.0038 Veal, cutlet, with bone, lean, raw
grams
0.0038 Beef, rump steak, lean, raw
grams
0.0038 Beef, topside roast, lean, raw
grams
0.0038 Veal, boneless dice or strips, lean, raw
grams
0.0038 Veal, stir-fry strips, lean, raw
grams
0.0038 Beef, casserole meat, boneless or bone-in, shin, lean, raw
grams
0.0038 Beef, steak, boneless, fillet or tenderloin, lean, raw
grams
0.0038 Veal, steak, boneless, leg, lean, raw
grams
0.0038 Vitasoy USA Nasoya, Lite Silken Tofu
grams
0.0038 Buffalo, swamp, cube roll, raw
grams
0.0038 Fish, rockfish, Pacific, mixed species, raw
grams
0.0038 Fish, rockfish, Pacific, mixed species, raw
grams
0.0038 Beef, steak, with bone, T-bone, lean, raw
grams
0.0038 Beef, diced, lean, raw
grams
0.0038 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
grams
0.0038 Beef, steak, boneless, round, lean, raw
grams
0.0038 Beef, steak, boneless or bone-in, blade, lean, raw
grams
0.0038 Beef, stir-fry strips, lean, raw
grams
0.0038 Beef, steak, boneless rump or sirloin, lean, raw
grams
0.0038 Beef, sirloin steak, lean, raw
grams
0.0038 Beef, boneless dice or strips, lean, raw
grams
0.0038 Veal, diced, lean, raw
grams
0.0038 Beef, silverside roast, lean, raw
grams
0.0038 Beef, casserole meat, boneless, chuck, lean, raw
grams
0.0038 Sardine, fillet, boiled (as part of a recipe)
grams
0.0038 Sardine, fillet, steamed (without salt)
grams
0.0038 Buffalo, riverine, cube roll, raw
grams
0.0038 Beef, casserole meat, boneless, blade or chuck, lean, raw
grams
0.0038 Lamb, steak, boneless, lean, grilled, no added fat
grams
0.0038 Beef, steak, with bone, T-bone or blade, lean, raw
grams
0.0038 Fish, rockfish, pacific ocean perch, mixed species, raw
grams
0.00377 Beef, stir-fry strips, untrimmed, raw
grams
0.00376 Veal, steak, boneless, leg, untrimmed, raw
grams
0.00375 Veal, stir-fry strips, untrimmed, raw
grams
0.00375 Beef, roasting piece, silverside or topside, lean, raw
grams
0.00375 Beef, boneless dice or strips, untrimmed, raw
grams
0.00375 Veal, boneless dice or strips, untrimmed, raw
grams
0.00375 Veal, diced, untrimmed, raw
grams
0.00375 Fish, halibut, Atlantic or Pacific, raw
grams
0.0037400000000000003 Camel, steak, as purchased, fried, no added fat
grams
0.0037400000000000003 Beef, diced, untrimmed, raw
grams
0.00373494 Cá rô phi, hấp
grams
0.00373494 Cá rô phi, luộc
grams
0.00372 Beef, casserole meat, boneless or bone-in, shin, semi-trimmed, raw
grams
0.0037 Chicken, mince, raw
grams
0.0037 Beef, topside roast, semi-trimmed, raw
grams
0.0037 Duck, lean flesh, raw
grams
0.0037 Beef, silverside roast, semi-trimmed, raw
grams
0.0037 Chicken, drumstick, lean flesh, raw
grams
0.0037 Chicken, thigh, lean flesh, raw
grams
0.0037 Emu, steak, as purchased, raw
grams
0.0037 Turkey, hindquarter, lean flesh, raw
grams
0.0037 Chicken, breast, lean flesh, raw
grams
0.0037 Emu, fan fillet, raw
grams
0.0037 Beef, roasting piece, silverside or topside, semi-trimmed, raw
grams
0.0037 Turkey, breast, lean flesh, raw
grams
0.00367 Beef, rump steak, semi-trimmed, raw
grams
0.00366 Beef, steak, boneless, round, semi-trimmed, raw
grams
0.00366 Lamb, steak, boneless, semi-trimmed, grilled, no added fat
grams
0.00366 Beef, steak, boneless, fillet or tenderloin, semi-trimmed, raw
grams
0.00365 Beef, steak, boneless rump or sirloin, semi-trimmed, raw
grams
0.00364 Veal, cutlet, with bone, semi-trimmed, raw
grams
0.00363 Beef, casserole meat, boneless or bone-in, shin, untrimmed, raw
grams
0.00363 Beef, sirloin steak, semi-trimmed, raw
grams
0.00363 Beef, steak, boneless or bone-in, blade, semi-trimmed, raw
grams
0.00361 Veal, cutlet, with bone, untrimmed, raw
grams
0.0036 Veal, external fat only, cooked
grams
0.0036 Beef, steak, boneless, round, untrimmed, raw
grams
0.0036 Anchovy, fillet, grilled (without salt or fat)
grams
0.00359 Beef, steak, boneless, fillet or tenderloin, untrimmed, raw
grams
0.00359 Beef, casserole meat, boneless, blade or chuck, semi-trimmed, raw
grams
0.0035800000000000003 Fish, pickerel, walleye-pickerel (yellow pike), raw
grams
0.0035499999999999998 Lamb, steak, boneless, untrimmed, grilled, no added fat
grams
0.0035499999999999998 Beef, casserole meat, boneless, chuck, semi-trimmed, raw
grams
0.00354 Beef, steak, with bone, T-bone or blade, semi-trimmed, raw
grams
0.0035299999999999997 Beef, topside roast, untrimmed, raw
grams
0.0035099999999999997 Beef, roasting piece, silverside or topside, untrimmed, raw
grams
0.0035 Veal, seam fat only, raw
grams
0.0035 Beef, silverside roast, untrimmed, raw
grams
0.0035 Goat, all cuts, separable fat, raw
grams
0.0035 Sardine, fillet, raw
grams
0.00347 Beef, casserole meat, boneless, blade or chuck, untrimmed, raw
grams
0.00347 Beef, steak, boneless or bone-in, blade, untrimmed, raw
grams
0.00346 Beef, casserole meat, boneless, chuck, untrimmed, raw
grams
0.0034500000000000004 Beef, steak, with bone, T-bone, semi-trimmed, raw
grams
0.0034500000000000004 Beef, steak, boneless, scotch fillet, semi-trimmed, raw
grams
0.00344444 Cá rô phi, kho
grams
0.0034 Mormyrid, fillet, grilled (without salt or fat)
grams
0.0034 Tuna, fillet, raw
grams
0.0034 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
grams
0.0034 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
grams
0.0033 Beef, rump steak, untrimmed, raw
grams
0.00328 Beef, steak, with bone, T-bone or blade, untrimmed, raw
grams
0.00327 Beef, steak, boneless, scotch fillet, untrimmed, raw
grams
0.00323 Beef, steak, boneless rump or sirloin, untrimmed, raw
grams
0.0032 Beef, mince, higher fat, raw
grams
0.0032 Beef, mince, regular fat, raw
grams
0.0032 Beef, mince, lower fat, raw
grams
0.0032 Game meat, native, muskox, fat, raw
grams
0.00317 Beef, sirloin steak, untrimmed, raw
grams
0.0031 Egg, yolk, raw, frozen, salted, pasteurized
grams
0.0031 Egg, yolk, raw, frozen, sugared, pasteurized
grams
0.0031 Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
grams
0.0031 Egg, yolk, raw, frozen, salted, pasteurized
grams
0.0031 Cheese, cheddar, processed, reduced fat (approximately 15%), added vitamin D
grams
0.0031 Tuna, flavoured, canned in oil, drained
grams
0.0031 Egg, yolk, raw, frozen, sugared, pasteurized
grams
0.0031 Fish, tilapia, raw
grams
0.0031 Cá rô phi
grams
0.0031 Cereal, ready to eat, Special K: with Red Berries, Kellogg's
grams
0.0031 Egg, chicken, dried, whole
grams
0.00309 Beef, steak, with bone, T-bone, untrimmed, raw
grams
0.0030499999999999998 Kangaroo, steak, as purchased, fried, no added fat
grams
0.003 Lamb, loin chop, lean, raw
grams
0.003 Lamb, leg roast, lean, raw
grams
0.003 BMS, premature, whey-predominant formula, PreNan,reconstituted/100mL
grams
0.003 Lamb, roasting piece, leg or mini roast, lean, raw
grams
0.003 Lamb, diced, lean, raw
grams
0.003 Lamb, eye of loin, lean, raw
grams
0.003 Lamb, chop, with bone, forequarter, lean, raw
grams
0.003 Lamb, mince, raw
grams
0.003 Lamb, fillet, lean, raw
grams
0.003 Lamb, cutlet or frenched cutlet, with bone, lean, raw
grams
0.003 Lamb, with bone, shin, lean, raw
grams
0.003 Lamb, boneless, fillet or loin, lean, raw
grams
0.003 Lamb, chop, with bone, chump, lean, raw
grams
0.003 Anchovy, fillet, steamed (without salt)
grams
0.003 Anchovy, fillet, boiled (as part of a recipe)
grams
0.003 Fish, perch, mixed species, raw
grams
0.003 Lamb, chop, with bone, loin or chump, lean, raw
grams
0.003 Venus clams, flesh, boiled (as part of a recipe)
grams
0.003 Lamb, steak, boneless, lean, raw
grams
0.003 Lamb, stir-fry strips, lean, raw
grams
0.003 Mutton, boneless dice or strips, shoulder, lean, raw
grams
0.003 Lamb, boneless dice or strips, lean, raw
grams
0.003 Mutton, roasting piece, with bone, leg, lean, raw
grams
0.00296 Lamb, diced, untrimmed, raw
grams
0.0029500000000000004 Noodle, wheat with egg, plain, boiled, no added fat
grams
0.0029500000000000004 Pasta, white wheat flour & egg, boiled from dry, no added salt
grams
0.0029500000000000004 Fish, perch, mixed species, raw
grams
0.00294 Lamb, eye of loin, untrimmed, raw
grams
0.00294 Lamb, stir-fry strips, untrimmed, raw
grams
0.00294 Lamb, boneless dice or strips, untrimmed, raw
grams
0.00292 Fish, caviar, black and red, granular
grams
0.0029100000000000003 Lamb, boneless, fillet or loin, untrimmed, raw
grams
0.0029 Beef, mince, regular fat, stir-fried, no added fat
grams
0.0029 Chicken giblets, grilled (without salt or fat)
grams
0.0029 Fish, caviar, black and red, granular
grams
0.0029 Beef, mince, lower fat, stir-fried, no added fat
grams
0.0029 Beef, mince, higher fat, stir-fried, no added fat
grams
0.0029 Mormyrid, fillet, steamed (without salt)
grams
0.0029 Chicken giblets, stewed (as part of a recipe)
grams
0.0029 Mormyrid, fillet, boiled (as part of a recipe)
grams
0.0028799999999999997 Lamb, fillet, untrimmed, raw
grams
0.0028599999999999997 Mutton, roasting piece, with bone, leg, semi-trimmed, raw
grams
0.00285 Lamb, steak, boneless, semi-trimmed, raw
grams
0.0028399999999999996 Lamb, leg roast, semi-trimmed, raw
grams
0.0028399999999999996 Lamb, roasting piece, leg or mini roast, semi-trimmed, raw
grams
0.0028288899999999997 Lòng đỏ trứng gà, chần
grams
0.0028288899999999997 Lòng đỏ trứng gà luộc
grams
0.00282 Mutton, boneless dice or strips, shoulder, semi-trimmed, raw
grams
0.00282 Lamb, with bone, shin, semi-trimmed, raw
grams
0.0028 Fish, flatfish (flounder and sole species), raw
grams
0.0028 Fish, herring, Atlantic, pickled
grams
0.0028 Fish, flatfish (flounder and sole species), raw
grams
0.0028 Fish, flatfish (flounder and sole species), raw
grams
0.0028 Anchovy, fillet, raw
grams
0.0028 Chicken giblets, boiled (without salt), drained
grams
0.00277241 Lòng đỏ trứng gà, rán
grams
0.00277 Mutton, boneless dice or strips, shoulder, untrimmed, raw
grams
0.00277 Goat, meat, all cuts, untrimmed, raw
grams
0.00275 Fish, tuna, yellowfin, fresh, raw
grams
0.0027400000000000002 Lamb, loin chop, semi-trimmed, raw
grams
0.00273 Lamb, chop, with bone, chump, semi-trimmed, raw
grams
0.00273 Lamb, chop, with bone, loin or chump, semi-trimmed, raw
grams
0.00271 Beef, casserole meat, boneless, blade or chuck, lean, casseroled, no added fat
grams
0.0027 Crocodile, back leg, raw
grams
0.0027 Egg, duck, raw
grams
0.0027 Whiting, King George, flesh, baked, no added fat
grams
0.0027 Goat, loin, lean, raw
grams
0.0027 Cheese, fresh, queso fresco
grams
0.0027 Cheese, fresh, queso fresco
grams
0.0027 Tuna, canned in brine, drained
grams
0.0027 Goat, leg, lean, raw
grams
0.0027 Venus clams, flesh, steamed (without salt)
grams
0.0027 Camel, cube roll, raw
grams
0.0027 Goat, meat, all cuts, lean, raw
grams
0.0027 Goat, forequarter, lean, raw
grams
0.0027 Ostrich, moon steak, raw
grams
0.0027 Crocodile, tail fillet, raw
grams
0.0027 Ostrich, fan fillet, raw
grams
0.0027 Camel, steak, as purchased, raw
grams
0.0027 Camel, rump, raw
grams
0.0027 Crocodile, steak, as purchased, raw
grams
0.00269 Lamb, steak, boneless, untrimmed, raw
grams
0.00268 Lòng đỏ trứng gà
grams
0.00266 Mutton, roasting piece, with bone, leg, untrimmed, raw
grams
0.0026505499999999998 Lòng đỏ trứng gà, xào
grams
0.00265 Lamb, roasting piece, leg or mini roast, untrimmed, raw
grams
0.00261 Lamb, leg roast, untrimmed, raw
grams
0.00261 Lamb, with bone, shin, untrimmed, raw
grams
0.00261 Kangaroo, tail, cooked, no added fat
grams
0.0026 Egg, whole, raw, frozen, pasteurized
grams
0.0026 Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
grams
0.0026 Mormyrid, fillet, raw
grams
0.0026 Pork, spare ribs, untrimmed, baked, no added fat
grams
0.0026 Egg, whole, raw, frozen, pasteurized
grams
0.0026 Game meat, native, ringed seal, eyes, raw
grams
0.00259 Snapper, fillet, baked, no added fat
grams
0.00259 Flathead, flesh, baked, no added fat
grams
0.00259 Mullet, yelloweye, fillet, baked, no added fat
grams
0.00259 Beef, casserole meat, boneless, blade or chuck, semi-trimmed, casseroled
grams
0.00259 Snapper, fillet, steamed, no added fat
grams
0.00259 Bassa (basa), fillet, baked, no added fat
grams
0.00259 Tilapia, fillet, baked, no added fat
grams
0.00259 Lamb, cutlet or frenched cutlet, with bone, semi-trimmed, raw
grams
0.00259 Mulloway, flesh, baked, no added fat
grams
0.00259 Shark, fillet, without skin, baked, no added fat
grams
0.0025299999999999997 Beef, casserole meat, boneless, blade or chuck, untrimmed, casseroled, no added fat
grams
0.0025 S?a, bò, tuoi, không du?ng, tách béo, tr?ng
grams
0.0025 Turkey, hindquarter, lean flesh, skin & fat, baked, no added fat
grams
0.0025 Fish, pike, northern, raw
grams
0.0025 Beverages, chocolate drink, milk and soy based, ready to drink, fortified
grams
12 Oz/ 340gm
0.0025 Lard
grams
0.0025 Animal fat, bacon grease
grams
0.0025 Cheese food, pasteurized process, American, vitamin D fortified
grams
0.0025 Egg, duck, boiled (without salt)
grams
0.0025 S?a, bò, tuoi, có du?ng, tách béo, tr?ng
grams
0.0025 Vitasoy USA Organic Nasoya, Tofu Plus Firm
grams
0.0025 Cheese food, pasteurized process, American, without added vitamin D
grams
0.0025 Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
grams
0.0025 Cheese food, pasteurized process, American, without added vitamin D
grams
0.0025 Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm
grams
0.0025 Cheese food, pasteurized process, American, vitamin D fortified
grams
0.00248 Lamb, cutlet or frenched cutlet, with bone, untrimmed, raw
grams
0.0024700000000000004 Fish, pike, northern, native, raw
grams
0.00246 Lamb, chop, with bone, forequarter, semi-trimmed, raw
grams
0.0024300000000000003 Fish, mackerel, spanish (atlantic), raw
grams
0.0024300000000000003 Lamb, chop, with bone, chump, untrimmed, raw
grams
0.0024 Goat, meat, all cuts, untrimmed, baked, no added fat
grams
0.0023799999999999997 Kangaroo, loin fillet, raw
grams
0.0023799999999999997 Kangaroo, rump, raw
grams
12 Oz/ 340gm
0.0023799999999999997 Kangaroo, tail, raw
grams
0.0023599999999999997 Squid or calamari, fried, no added fat
grams
0.0023599999999999997 Scallop, fried, no added fat
grams
0.00233 Fish, sardine, Atlantic, canned in oil, drained solids with bone
grams
0.0023 Barracuda, fillet, grilled (without salt or fat)
grams
0.0023 Gemfish, flesh, baked, no added fat
grams
0.0023 Trout, rainbow, aquacultured, baked, no added fat
grams
0.0023 Bream, fillet, baked, no added fat
grams
0.0023 Milkfish, aquacultured, flesh, grilled, no added fat
grams
0.0023 Morwong, fillet, grilled, no added fat
grams
0.0023 Mackerel, grilled, no added fat
grams
0.0023 Tilapia, fillet, grilled (without salt or fat)
grams
0.0023 Trout, ocean, aquacultured, fillet, without skin, baked, no added fat
grams
0.0023 Silver perch, aquacultured, baked, no added fat
grams
0.0023 Pork, belly, rind removed, baked, no added fat
grams
0.0023 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
grams
12 Oz/ 340gm
0.0023 Kingfish, yellowtail, aquacultured, fillet, with skin, grilled, no added fat
grams
0.0023 Tuna, yellowfin, flesh, baked, no added fat
grams
0.00229 Lamb, chop, with bone, loin or chump, untrimmed, raw
grams
0.0022683300000000003 Cá diếc, xào
grams
0.00226 Lamb, chop, with bone, forequarter, untrimmed, raw
grams
0.00225 Bassa (basa), fillet, steamed, no added fat
grams
0.00225 Tilapia, fillet, steamed, no added fat
grams
0.0022 Goat, leg, lean, baked, no added fat
grams
0.0022 Mussel, blue, steamed
grams
0.0022 Goat, forequarter, lean, baked, no added fat
grams
0.0022 Flathead, flesh, steamed, no added fat
grams
0.0022 Goat, loin, lean, baked, no added fat
grams
0.0022 Whiting, King George, flesh, steamed, no added fat
grams
0.0022 Kangaroo, steak, as purchased, raw
grams
0.0022 Cod or hake, smoked, steamed
grams
0.0022 Egg, whole, cooked, hard-boiled
grams
0.0022 Mullet, yelloweye, fillet, steamed, no added fat
grams
0.0022 Blue grenadier, flesh, steamed, no added fat
grams
0.0022 Egg, chicken, fried in oil
grams
0.0022 Mulloway, flesh, steamed, no added fat
grams
0.0022 Crab, flesh, purchased steamed or boiled
grams
0.0022 Termite, Fresh, Raw
grams
0.0022 Goat, meat, all cuts, lean, baked, no added fat
grams
0.0022 Gemfish, flesh, steamed, no added fat
grams
0.0022 Blue grenadier, flesh, baked, no added fat
grams
0.0022 Morwong, fillet, steamed, no added fat
grams
0.0022 Turkey, breast, lean flesh, skin & fat, baked, no added fat
grams
0.0022 Bream, fillet, steamed, no added fat
grams
0.00216389 Tr?ng gà công nghi?p lu?c
grams
0.00216389 Tr?ng gà công nghi?p, ch?n
grams
0.00215 Lamb, loin chop, untrimmed, raw
grams
0.00215 Fish, herring, Atlantic, kippered
grams
0.00214 Mushroom, common, fresh, raw
grams
0.00212069 Tr?ng gà công nghi?p, rán
grams
0.00212 Turkey, breast, lean flesh, skin & fat, raw
grams
0.00212 Shark, fillet, without skin, steamed, no added fat
grams
0.00212 Turkey, hindquarter, lean flesh, skin & fat, raw
grams
0.0021000000000000003 Oyster, aquacultured, raw
grams
0.0021000000000000003 Chicken giblets, raw
grams
0.0021000000000000003 Gemfish, flesh, raw
grams
0.0021000000000000003 Flathead, flesh, raw
grams
0.0021000000000000003 Milkfish, aquacultured, flesh, raw
grams
0.0021000000000000003 Oyster, native, aquacultured, raw
grams
0.0021000000000000003 Lobster, southern rock, wild, flesh, purchased steamed or boiled
grams
0.0021000000000000003 Mulloway, flesh, raw
grams
0.0021000000000000003 Mackerel, raw
grams
0.0021000000000000003 Octopus, raw
grams
0.0021000000000000003 Whiting, King George, flesh, raw
grams
0.0021000000000000003 Mullet, yelloweye, fillet, raw
grams
0.0021000000000000003 Venus clams, flesh, raw
grams
0.0021000000000000003 Tilapia, fillet, raw
grams
0.0021000000000000003 Trout, rainbow, aquacultured, raw
grams
0.0021000000000000003 Pork meat, fatty, ca. 40% fat, stewed (as part of a recipe)
grams
0.0021000000000000003 Kingfish, yellowtail, aquacultured, fillet, with skin, raw
grams
0.0021000000000000003 Pork, spare ribs, untrimmed, raw
grams
0.0021000000000000003 Blue grenadier, flesh, raw
grams
0.0021000000000000003 Oyster, Sydney rock, aquacultured, raw
grams
0.0021000000000000003 Lobster, southern rock, wild, flesh, raw
grams
0.0021000000000000003 Fish, eel, raw
grams
0.0021000000000000003 Shark, fillet, without skin, raw
grams
0.0021000000000000003 Pork meat, moderately fat, ca. 20% fat, stewed (as part of a recipe)
grams
0.0021000000000000003 Oyster, Pacific, aquacultured, raw
grams
0.0021000000000000003 Cod, smoked, raw
grams
0.0021000000000000003 Squid or calamari, raw
grams
0.0021000000000000003 Bream, fillet, raw
grams
0.0021000000000000003 Bassa, fillet, raw
grams
0.0021000000000000003 Scallop, raw
grams
0.0021000000000000003 Trout, ocean, aquacultured, fillet, without skin, raw
grams
0.0021000000000000003 Silver perch, aquacultured, raw
grams
0.0021000000000000003 Tuna, yellowfin, flesh, raw
grams
0.0021000000000000003 Snapper, fillet, raw
grams
0.0021000000000000003 Octopus, boiled, no added fat
grams
0.0021000000000000003 Morwong, fillet, raw
grams
0.0020499999999999997 Bread, sprouted wheat with added calcium and vitamin D, commercial
grams
0.0020499999999999997 Bread, sprouted wheat with added calcium and vitamin D, commercial
grams
0.0020499999999999997 Tr?ng gà công nghi?p
grams
0.0020299999999999997 Fish, mackerel, Atlantic, raw
grams
0.00202747 Tr?ng gà công nghi?p, xào
grams
0.002 Sausage, beef, raw
grams
0.002 Shrimp, penaeid, flesh, boiled (as part of a recipe)
grams
0.002 Milkfish, aquacultured, flesh, steamed, no added fat
grams
0.002 Fish, tuna, white, canned with water, drained, salted
grams
0.002 Barracuda, fillet, boiled (as part of a recipe)
grams
0.002 Pork meat, moderately fat, ca. 20% fat, boiled (without salt), drained
grams
0.002 Mackerel, fillet, steamed (without salt)
grams
0.002 Pork meat, fatty, ca. 40% fat, boiled (without salt), drained
grams
0.002 Egg, chicken, raw
grams
0.002 Kingfish, yellowtail, aquacultured, fillet, with skin, steamed, no added fat
grams
0.002 Mackerel, steamed, no added fat
grams
0.002 Tilapia, fillet, boiled (as part of a recipe)
grams
0.002 Fish, salmon, red, (sockeye), kippered (Alaska Native)
grams
0.002 Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat
grams
0.002 Mackerel, fillet, boiled (as part of a recipe)
grams
0.002 Tilapia, fillet, steamed (without salt)
grams
0.002 Tuna, yellowfin, flesh, steamed, no added fat
grams
0.002 Egg, whole, raw, fresh
grams
0.002 Egg, whole, raw, fresh
grams
0.002 Milk, canned, evaporated, with added vitamin D and without added vitamin A
grams
0.002 Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
grams
0.002 Barracuda, fillet, steamed (without salt)
grams
0.002 Trout, rainbow, aquacultured, steamed, no added fat
grams
0.002 Silver perch, aquacultured, steamed, no added fat
grams
0.002 Egg, poached
grams
0.002 Egg yolk, raw
grams
0.00190625 Cá di?c, nu?ng
grams
0.0019 Shrimp, penaeid, flesh, grilled (without salt or fat)
grams
0.0019 N?m thu?ng tuoi, n?u canh
grams
0.0019 Pork meat, fatty, ca. 40% fat, grilled (without salt or fat)
grams
0.0019 Shrimp, penaeid, flesh, raw
grams
0.0019 N?m thu?ng tuoi
grams
0.0019 Shrimp, penaeid, flesh, steamed (without salt)
grams
0.0019 Egg, chicken, boiled (without salt)
grams
0.0019 Pork meat, moderately fat, ca. 20% fat, grilled (without salt or fat)
grams
0.00183735 Cá di?c, lu?c
grams
0.00183735 Cá di?c, h?p
grams
0.0018208299999999998 Tr?ng v?t lu?c
grams
0.0018208299999999998 Tr?ng v?t, ch?n
grams
0.00182 Fish, pollock, (alaska), raw
grams
0.0018 Game meat, native, bearded seal meat, boiled
grams
0.0018 Pork, separable fat, cooked
grams
0.0018 Pork, fresh, separable fat, cooked
grams
0.0018 Cheese, dry white, queso seco
grams
0.0018 Pork, fresh, separable fat, cooked
grams
0.0018 Chicken liver, boiled (without salt), drained
grams
0.0018 Barracuda, fillet, raw
grams
0.0018 Mackerel, fillet, grilled (without salt or fat)
grams
0.0018 Pork, fresh, separable fat, cooked
grams
0.0018 Cheese, dry white, queso seco
grams
0.0017900000000000001 Cake, mud, dark chocolate, homemade, uniced
grams
0.00178448 Tr?ng v?t, rán
grams
0.00173 Fish, anchovy, european, canned with olive oil, drained solids
grams
0.0017250000000000002 Tr?ng v?t
grams
0.00171 Pork, belly, rind removed, raw
grams
0.00170604 Tr?ng v?t, xào
grams
0.0017 Omelette, from chicken egg
grams
0.0017 Lamb/mutton meat, lean, ca. 10% fat, stewed (as part of a recipe)
grams
0.0017 Pork meat, moderately fat, ca. 20% fat, raw
grams
0.0017 Milk and cereal bar
grams
0.0017 Pork, fresh, separable fat, raw
grams
0.0017 Fish, tuna, fresh, yellowfin, raw
grams
0.0017 Pork, fresh, separable fat, raw
grams
0.0017 Pork meat, fatty, ca. 40% fat, raw
grams
0.0017 Chicken liver, stewed (as part of a recipe)
grams
0.0017 Fish, tuna, fresh, yellowfin, raw
grams
0.0017 Egg, goose, whole, fresh, raw
grams
0.0017 Fish, anchovy, european, canned in oil, drained solids
grams
0.0017 Veal, loin, separable lean and fat, raw
grams
0.0017 Pork, fresh, shoulder, whole, separable lean and fat, raw
grams
0.0017 Pork, loin cutlet, untrimmed, fried, no added fat
grams
0.0017 Milk and cereal bar
grams
0.0017 Fish, tuna, fresh, yellowfin, raw
grams
0.0017 Egg, duck, whole, fresh, raw
grams
0.00169444 Cá di?c, kho
grams
0.0016699999999999998 BMS, follow-up formula,S-26 Progress Gold 3,reconstituted/100mL
grams
0.0016 Lamb, all cuts, separable fat, cooked
grams
0.0016 Tuna, canned in water, drained
grams
0.0016 Rabbit, farmed, whole, raw
grams
0.0016 Game meat, native, ringed seal, blubber, raw
grams
0.0016 Cream, fluid, heavy whipping
grams
0.0016 Egg substitute, liquid or frozen, fat free
grams
0.0016 Snack, BALANCE, original bar
grams
0.0016 OSCAR MAYER, Salami (hard)
grams
0.0016 Cream, fluid, heavy whipping
grams
0.0016 Lamb/mutton meat, lean, ca. 10% fat, boiled (without salt), drained
grams
0.0016 Mutton, all cuts, separable fat, cooked
grams
0.0016 Mackerel, fillet, raw
grams
0.0016 Cream, fluid, heavy whipping
grams
0.00155 Pork, forequarter chop, untrimmed, BBQ'd, no added fat
grams
0.0015249999999999999 Cá di?c
grams
0.00152 Lamb, chop, with bone, forequarter, semi-trimmed, grilled, no added fat
grams
0.00152 Lamb, loin chop, untrimmed, grilled, no added fat
grams
0.00152 Lamb, cutlet or frenched cutlet, with bone, semi-trimmed, grilled, no added fat
grams
0.00152 Lamb, cutlet or frenched cutlet, with bone, untrimmed, grilled, no added fat
grams
0.00152 Lamb, chop, with bone, forequarter, grilled, no added fat
grams
0.00152 Lamb, chop, with bone, loin or chump, untrimmed, grilled, no added fat
grams
0.00152 Lamb, chop, with bone, chump, untrimmed, grilled, no added fat
grams
0.00152 Lamb, roasting piece, shoulder, untrimmed, roasted, no added fat
grams
0.00151 Lamb, mini roast, untrimmed, roasted, no added fat
grams
0.00151 Lamb, roasting piece, leg or mini roast, untrimmed, roasted, no added fat
grams
0.00151 Lamb, roasting piece, leg or mini roast, semi-trimmed, roasted, no added fat
grams
0.00151 Lamb, mini roast, semi-trimmed, roasted, no added fat
grams
0.00151 Lamb, chop, with bone, chump, semi-trimmed, grilled, no added fat
grams
0.00151 Lamb, loin chop, semi-trimmed, grilled, no added fat
grams
0.00151 Lamb, with bone, shin, semi-trimmed, casseroled, no added fat
grams
0.00151 Lamb, roasting piece, shoulder, semi-trimmed, roasted, no added fat
grams
0.00151 Lamb, with bone, shin, untrimmed, casseroled, no added fat
grams
0.00151 Lamb, leg roast, untrimmed, roasted, no added fat
grams
0.00151 Lamb, leg roast, semi-trimmed, roasted, no added fat
grams
0.00151 Lamb, chop, with bone, loin or chump, semi-trimmed, grilled, no added fat
grams
0.0015 Milk, chocolate, lowfat, reduced sugar
grams
0.0015 Fish, mullet, striped, raw
grams
0.0015 Lamb, chop, with bone, chump, lean, grilled, no added fat
grams
0.0015 Lamb, cutlet or frenched cutlet, with bone, lean, grilled, no added fat
grams
0.0015 Pork, leg roast, untrimmed, baked, no added fat
grams
0.0015 Milk, chocolate, lowfat, reduced sugar
grams
0.0015 Chicken liver, grilled (without salt or fat)
grams
0.0015 Lamb, boneless dice or strips, lean, stir-fried, no added fat
grams
0.0015 Lamb/mutton meat, lean, ca. 10% fat, grilled (without salt or fat)
grams
0.0015 Lamb, chop, with bone, loin or chump, lean, grilled, no added fat
grams
0.0015 S?a, bò, tuoi, ít du?ng, toàn ph?n, tr?ng
grams
0.0015 Egg, whole, raw, frozen, salted, pasteurized
grams
0.0015 Sausage roll, commercial, ready to eat
grams
0.0015 Lamb, mini roast, lean, roasted, no added fat
grams
0.0015 Egg, whole, raw, frozen, salted, pasteurized
grams
0.0015 Lamb, roasting piece, shoulder, lean, raw
grams
0.0015 Lamb, with bone, shin, lean, casseroled, no added fat
grams
0.0015 Lamb, loin chop, lean, grilled, no added fat
grams
0.0015 Atlantic cod (Northeast Atlantic), fillet, grilled (without salt or fat)
grams
0.0015 Beef liver, boiled (without salt), drained
grams
0.0015 Lamb, roasting piece, leg or mini roast, lean, roasted, no added fat
grams
0.0015 Shiny-nose, fillet, grilled (without salt or fat)
grams
0.0015 Lamb, eye of loin, untrimmed, microwaved, no added fat
grams
0.0015 Lamb, boneless, fillet or loin, untrimmed, grilled, no added fat
grams
0.0015 Lamb, fillet, lean, grilled, no added fat
grams
0.0015 Mutton, boneless dice or strips, shoulder, semi-trimmed, casseroled, no added fat
grams
0.0015 Milk, chocolate, lowfat, reduced sugar
grams
0.0015 Trứng vịt muối
grams
0.0015 Lamb, roasting piece, shoulder, lean, roasted, no added fat
grams
0.0015 Lamb, leg roast, lean, roasted, no added fat
grams
0.0015 Lamb, fillet, untrimmed, grilled, no added fat
grams
0.0015 Lamb, diced, untrimmed, stir-fried, no added fat
grams
0.0015 Mutton, boneless dice or strips, shoulder, lean, casseroled, no added fat
grams
0.0015 Lamb, stir-fry strips, lean, stir-fried, no added fat
grams
0.0015 Sausage roll, purchased frozen, baked
grams
0.0015 Lamb, diced, lean, stir-fried, no added fat
grams
0.0015 Mutton, boneless dice or strips, shoulder, untrimmed, casseroled, no added fat
grams
0.0015 Lamb, boneless, fillet or loin, lean, grilled, no added fat
grams
0.0015 Lamb, stir-fry strips, untrimmed, stir-fried, no added fat
grams
0.0015 Lamb, chop, with bone, forequarter, lean, grilled, no added fat
grams
0.0015 Lamb, eye of loin, lean, microwaved, no added fat
grams
0.0015 BMS, follow-up formula, S-26Progress 3, reconstituted/100mL
grams
0.0015 Lamb, boneless dice or strips, untrimmed, stir-fried, no added fat
grams
0.0015 Game meat, native, ringed seal, brain, raw
grams
0.0014513899999999999 Tr?ng chim cút lu?c
grams
0.0014513899999999999 Tr?ng chim cút, ch?n
grams
0.00145 BMS, follow-up formula, InfacareClassic 3, reconstituted/100mL
grams
0.001439 Egg, chicken, whole, fresh or frozen, raw
grams
0.0014299999999999998 Cake, mud, dark chocolate, homemade, chocolate ganache icing
grams
0.00142241 Tr?ng chim cút, rán
grams
0.00141 Pork, forequarter chop, untrimmed, raw
grams
0.00141 Pork, forequarter shoulder roast, untrimmed, raw
grams
0.0014 Beef liver, stewed (as part of a recipe)
grams
0.0014 Pork, loin roast, untrimmed, raw
grams
0.0014 Atlantic cod (Northeast Atlantic), fillet, boiled (as part of a recipe)
grams
0.0014 Perch, Nile, fillet, grilled (without salt or fat)
grams
0.0014 Lamb, roasting piece, shoulder, semi-trimmed, raw
grams
0.0014 Game meat, native, caribou (reindeer), liver, raw
grams
0.0014 Turkey, enhanced, skin from whole, (light and dark), roasted
grams
0.0014 Pork sausage, link/patty, cooked, pan-fried
grams
0.0014 Atlantic cod (Northeast Atlantic), fillet, steamed (without salt)
grams
0.0014 Cream puff shell, prepared from recipe
grams
0.0014 Pork sausage, link/patty, cooked, pan-fried
grams
0.0014 Fish, whiting, mixed species, raw
grams
0.0014 Egg, quail, whole, fresh, raw
grams
0.0014 Veal, ground, cooked, pan-fried
grams
0.0014 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, ready-to-feed, with ARA and DHA
grams
12 Oz/ 340gm
0.0014 Pork sausage, link/patty, reduced fat, cooked, pan-fried
grams
0.0014 Turkey, skin from whole (light and dark), roasted
grams
0.0014 Turkey, skin from whole (light and dark), roasted
grams
0.0014 Turkey, enhanced, skin from whole, (light and dark), roasted
grams
0.0014 Veal, ground, cooked, pan-fried
grams
0.0014 Pork sausage, link/patty, unprepared
grams
0.0014 Pork sausage, link/patty, unprepared
grams
0.0014 Pork sausage, link/patty, cooked, pan-fried
grams
0.001375 Trứng chim cút
grams
0.00135989 Tr?ng chim cút, xào
grams
0.00132 Lamb, roasting piece, shoulder, untrimmed, raw
grams
0.00131 Soup, cream, mushroom, canned, condensed, reduced fat
grams
0.0013 Pork, loin, whole, lean and fat, broiled
grams
0.0013 Pork, leg roast, untrimmed, raw
grams
0.0013 Chicken liver, raw
grams
0.0013 Lamb brain, grilled (without salt or fat)
grams
0.0013 Beef liver, grilled (without salt or fat)
grams
0.0013 North African catfish, fillet, grilled (without salt or fat)
grams
0.0013 Shiny-nose, fillet, boiled (as part of a recipe)
grams
0.0013 Lamb brain, stewed (as part of a recipe)
grams
0.0013 Shiny-nose, fillet, steamed (without salt)
grams
0.0013 Pork, scotch roast, untrimmed, raw
grams
0.0013 Atlantic cod (Northeast Atlantic), fillet, raw
grams
0.0013 Pork, forequarter shoulder roast, untrimmed, BBQ'd, no added fat
grams
0.0013 Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
grams
6 oz/ 170ml / 170gm
0.0013 Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D
grams
6 oz/ 170ml / 170gm
0.0013 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
grams
6 oz/ 170ml / 170gm
0.0013 Veal, ground, raw
grams
0.0013 Milk, whole, 3.25% milkfat, with added vitamin D
grams
0.0013 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
grams
6 oz/ 170ml / 170gm
0.0013 Pork, loin cutlet, untrimmed, raw
grams
0.0013 Milk, goat, fluid, with added vitamin D
grams
0.0013 Blood sausage
grams
0.0013 Beverage, chocolate flavour, from Milo powder, with regular fat cows milk
grams
12 Oz/ 340gm
0.0013 Pepperoni, beef and pork, sliced
grams
0.0013 Lamb/mutton meat, lean, ca. 10% fat, raw
grams
0.0013 Milk, buttermilk, fluid, whole
grams
0.0013 Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
grams
0.0013 Turkey, liver, all classes, raw
grams
0.0013 Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D
grams
6 oz/ 170ml / 170gm
0.0013 Yogurt, fruit variety, nonfat, fortified with vitamin D
grams
6 oz/ 170ml / 170gm
0.0013 Yogurt, fruit variety, nonfat, fortified with vitamin D
grams
6 oz/ 170ml / 170gm
0.0013 Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
grams
6 oz/ 170ml / 170gm
0.0013 SILK Vanilla soy yogurt (family size)
grams
6 oz/ 170ml / 170gm
0.0013 SILK Plain soy yogurt
grams
6 oz/ 170ml / 170gm
0.0013 Milk, whole, 3.25% milkfat, with added vitamin D
grams
0.00121 Fish, tuna, light, canned in water, drained, salted
grams
0.0012 Beef, liver, pan-fried
grams
0.0012 Beef, liver, raw
grams
0.0012 Fish, ocean perch, Atlantic, raw
grams
0.0012 Ghee, clarified butter
grams
0.0012 Sausage, lamb, plain, fried, no added fat
grams
0.0012 Beef, liver, raw, (Chiwindi chang'ombe)
grams
0.0012 S?a, bò, ti?t trùng, có du?ng, toàn ph?n, v? sô cô la
grams
0.0012 Sausage, lamb, flavoured, fried, no added fat
grams
0.0012 Lamb brain, boiled (without salt), drained
grams
0.0012 BMS, follow-up formula, Nan 2,reconstituted/100mL
grams
0.0012 BMS, whey-predominant formula,S-26 Gold 1, reconstituted/100mL
grams
0.0012 S?a, bò, ti?t trùng, không du?ng, gi?m béo, tr?ng
grams
0.0012 Butter, plain, salted
grams
0.0012 SILK Plus Omega-3 DHA, soymilk
grams
0.0012 SILK Plus for Bone Health, soymilk
grams
0.0012 Chicken, dark meat with skin, stewed (as part of a recipe)
grams
0.0012 S?a, bò, ti?t trùng, có du?ng, gi?m béo, tr?ng
grams
0.0012 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
grams
0.0012 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
grams
0.0012 SILK Plain, soymilk
grams
0.0012 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
grams
0.0012 Fish, tuna, light, canned in water, drained solids
grams
0.0012 SILK Chocolate, soymilk
grams
0.0012 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
grams
0.0012 SILK Plus Fiber, soymilk
grams
0.0012 Soymilk, original and vanilla, light, with added calcium, vitamins A and D
grams
0.0012 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
grams
0.0012 Pork, fresh, backribs, separable lean and fat, cooked, roasted
grams
0.0012 Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
grams
0.0012 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, ready-to-feed
grams
12 Oz/ 340gm
0.0012 Eggnog
grams
0.0012 Beef, variety meats and by-products, liver, cooked, braised
grams
0.0012 Fish, tuna, light, canned in water, drained solids
grams
0.0012 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
grams
0.0012 Restaurant, Latino, pupusas con queso (pupusas, cheese)
grams
0.0012 Beef, variety meats and by-products, liver, cooked, pan-fried
grams
0.0012 Soymilk, original and vanilla, light, with added calcium, vitamins A and D
grams
0.0012 Braunschweiger (a liver sausage), pork
grams
0.0012 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed
grams
0.0012 Fish, cod, Atlantic, canned, solids and liquid
grams
0.0012 Fish, ocean perch, Atlantic, raw
grams
0.0012 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA
grams
0.0012 Fish, cod, Atlantic, cooked, dry heat
grams
0.0012 Beef, variety meats and by-products, liver, cooked, pan-fried
grams
0.0012 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
grams
0.0012 Beef, variety meats and by-products, liver, cooked, braised
grams
0.0012 BMS, follow-up formula, Lactogen3, reconstituted/100mL
grams
0.0012 SILK Light Plain, soymilk
grams
0.0012 Soymilk (All flavors), enhanced
grams
0.0012 Fish, ocean perch, Atlantic, raw
grams
0.0012 SILK Very Vanilla, soymilk
grams
0.0012 SILK Light Chocolate, soymilk
grams
0.0012 SILK Light Vanilla, soymilk
grams
0.0012 SILK Vanilla, soymilk
grams
0.0012 Fish, tuna, light, canned in water, drained solids
grams
0.0012 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
grams
0.0012 Bayad, fillet, grilled (without salt or fat)
grams
0.0012 Fish, ocean perch, Atlantic, raw
grams
0.0012 Pork sausage, link/patty, fully cooked, unheated
grams
0.0012 Fish, salmon, king, with skin, kippered, (Alaska Native)
grams
0.0012 Beef, variety meats and by-products, liver, raw
grams
0.0012 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
grams
0.0012 Pork sausage, link/patty, fully cooked, unheated
grams
0.0012 Beef, variety meats and by-products, liver, raw
grams
0.0012 Beef, variety meats and by-products, liver, cooked, pan-fried
grams
0.0012 Shiny-nose, fillet, raw
grams
0.0012 Guinea fowl meat, stewed (as part of a recipe)
grams
0.0012 White grouper, fillet, grilled (without salt or fat)
grams
0.0012 Soymilk (All flavors), enhanced
grams
0.0012 Veal, loin, separable lean only, raw
grams
0.0012 Butter, plain, no added salt
grams
0.0011799999999999998 Soup, cream, mushroom, canned, condensed, reduced sodium
grams
0.00116 Hamburger, white roll, beef patty, with salad, independent takeaway outlet
grams
0.00116 Hamburger, white roll, beef patty, with cheese, onion, pickles & sauce, fast food chain
grams
0.001157 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.)
grams
0.001156 Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF)
grams
0.00115 Fish, flatfish (flounder or sole or plaice), raw
grams
0.00114 Pork, loin roast, untrimmed, baked, no added fat
grams
0.0011129 Sườn lợn, nướng
grams
0.00111 Fish, dolphinfish (mahimahi), raw
grams
0.0011 Beef, kidney, simmered
grams
0.0011 Perch, Nile, fillet, boiled (as part of a recipe)
grams
0.0011 Tuna, canned in oil, drained
grams
0.0011 Beef, kidney, raw, (Impsyo yang'ombe)
grams
0.0011 Perch, Nile, fillet, raw
grams
0.0011 Meal replacement (cereal), ready to eat, Force Active, President's Choice
grams
0.0011 Cream, fluid, light (coffee cream or table cream)
grams
0.0011 Turkey, skin from whole, (light and dark), raw
grams
0.0011 Chicken, dark meat with skin, raw
grams
0.0011 Beef, variety meats and by-products, kidneys, cooked, simmered
grams
0.0011 Turkey, enhanced, skin from whole (light and dark), raw
grams
0.0011 Catfish, fillet, grilled (without salt or fat)
grams
0.0011 Milk, chocolate, lowfat, with added vitamin A and vitamin D
grams
0.0011 Milk, chocolate, lowfat, with added vitamin A and vitamin D
grams
0.0011 Beef, variety meats and by-products, kidneys, raw
grams
0.0011 African carp, fillet, grilled (without salt or fat)
grams
0.0011 Beef, variety meats and by-products, kidneys, raw
grams
0.0011 BMS, soy-based formula, Isomil® 1,reconstituted/100mL
grams
0.0011 North African catfish, fillet, boiled (as part of a recipe)
grams
0.0011 BMS, whey-predominantformula, Infacare Classic 1,reconstituted/100mL
grams
0.0011 BMS, whey-predominant formula,S-26 Classic 1, reconstituted/100mL
grams
0.0011 Cream, from cow’s milk, reduced fat, ca. 18% fat
grams
0.0011 BMS, follow-up formula, soy-based,Infasoy 2, reconstituted/100mL
grams
0.0011 BMS, whey-predominantformula, S-26 Comfort Gold,reconstituted/100mL
grams
0.0011 Beef meat, fatty, ca. 30% fat, boiled (without salt), drained
grams
0.0011 Beef liver, raw
grams
0.0011 Lamb brain, raw
grams
0.0011 BMS, follow-up formula, InfacareClassic 2, reconstituted/100mL
grams
0.0011 Nutritional supplement for people with diabetes, liquid
grams
0.0011 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
grams
0.0011 Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
grams
0.0011 Beverages, KELLOGG'S, SPECIAL K Protein Shake
grams
12 Oz/ 340gm
0.0011 Thuringer, cervelat, summer sausage, beef, pork
grams
0.0011 Cream, fluid, light (coffee cream or table cream)
grams
0.0011 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
grams
0.0011 Milk, whole, 3.25% milkfat, with added vitamin D
grams
0.0011 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan
grams
12 Oz/ 340gm
0.0011 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
grams
0.0011 Soymilk, original and vanilla, with added calcium, vitamins A and D
grams
0.0011 Kefir, lowfat, strawberry, LIFEWAY
grams
0.0011 Milk, chocolate, fat free, with added vitamin A and vitamin D
grams
0.0011 Beef, variety meats and by-products, kidneys, cooked, simmered
grams
0.0011 Knackwurst, knockwurst, pork, beef
grams
0.0011 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
grams
0.0011 Milk, chocolate, lowfat, with added vitamin A and vitamin D
grams
0.0011 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
grams
12 Oz/ 340gm
0.0011 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan
grams
12 Oz/ 340gm
0.0011 Bratwurst, pork, cooked
grams
0.0011 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D
grams
12 Oz/ 340gm
0.0011 North African catfish, fillet, steamed (without salt)
grams
0.0011 Beef, variety meats and by-products, kidneys, cooked, simmered
grams
0.0011 Cream, fluid, light (coffee cream or table cream)
grams
0.0011 Kefir, lowfat, strawberry, LIFEWAY
grams
0.0011 Perch, Nile, fillet, steamed (without salt)
grams
0.0011 Soymilk, original and vanilla, with added calcium, vitamins A and D
grams
0.0011 Soymilk, original and vanilla, with added calcium, vitamins A and D
grams
0.0011 Kefir, lowfat, strawberry, LIFEWAY
grams
0.00109 Cake, chocolate, homemade, uniced
grams
0.00108108 Bầu dục bò, luộc
grams
0.00107 Slice, brownie, chocolate, with nuts, homemade
grams
0.00106 BMS, follow-up formula, S-26 Promil2, reconstituted/100mL
grams
0.00106 Pork, loin chop, untrimmed, BBQ'd, no added fat
grams
0.00103 BMS, follow-up formula, soy-based,Isomil® 2, reconstituted/100mL
grams
0.00102 Fish, orange roughy, baked or broiled
grams
0.001 BMS, follow-up formula, Nan 3,reconstituted/100mL
grams
0.001 Veal, all cuts, separable fat, raw
grams
0.001 S?a, bò, tuoi
grams
0.001 Carp, fillet, grilled (without salt or fat)
grams
0.001 BMS, follow-up formula, soy-based,Isomil® 3, reconstituted/100mL
grams
0.001 Pork, medallion or loin steak, untrimmed, fried, no added fat
grams
0.001 BMS, acidified formula, NanPelargon 1, reconstituted/100mL
grams
0.001 White grouper, fillet, boiled (as part of a recipe)
grams
0.001 Pork, loin chop, untrimmed, raw
grams
0.001 BMS, whey-predominant formula,Nan 1, reconstituted/100mL
grams
0.001 Bayad, fillet, steamed (without salt)
grams
0.001 BMS, acidified follow-upformula, Nan Pelargon 2,reconstituted/100mL
grams
0.001 S?a, bò, ti?t trùng, có du?ng, toàn ph?n, huong dâu
grams
0.001 Beverages, rice milk, unsweetened
grams
12 Oz/ 340gm
0.001 Eclair
grams
0.001 Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
grams
0.001 Kefir, lowfat, plain, LIFEWAY
grams
0.001 Heart, beef, raw
grams
0.001 Butter, 60-62% fat, light, lightly salted
grams
0.001 Sweetbread, lamb, raw
grams
0.001 Goose, meat, raw
grams
0.001 Pork loin, cooked
grams
0.001 Pork, shoulder, cooked
grams
0.001 Kidney, calf, raw
grams
0.001 Pork and beef mortadella
grams
0.001 Yogurt, Greek, strawberry, nonfat
grams
6 oz/ 170ml / 170gm
0.001 Kefir, lowfat, plain, LIFEWAY
grams
0.001 BMS, follow-up formula Lactogen 2,reconstituted/100mL
grams
0.001 Beef meat, fatty, ca. 30% fat, stewed (as part of a recipe)
grams
0.001 Heart, veal, raw
grams
0.001 Goose, meat and skin, raw
grams
0.001 Soymilk, chocolate, with added calcium, vitamins A and D
grams
0.001 Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
grams
0.001 Beef, all cuts, separable fat, raw
grams
0.001 Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
grams
0.001 Cheese sauce, prepared from recipe
grams
0.001 Pork, fresh, shoulder, whole, separable lean only, cooked, roasted
grams
0.001 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA
grams
0.001 Kidney, pork, raw
grams
0.001 Fresh cream cheese or dairy specialty, w fruits, with sugar, 3% fat
grams
0.001 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
grams
0.001 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
grams
0.001 Mortadella, beef, pork
grams
0.001 Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
grams
0.001 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink
grams
12 Oz/ 340gm
0.001 Kefir, lowfat, plain, LIFEWAY
grams
0.001 Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2
grams
12 Oz/ 340gm
0.001 S?a, bò, ti?t trùng, không du?ng, toàn ph?n, tr?ng
grams
0.001 North African catfish, fillet, raw
grams
0.001 Beverages, rice milk, unsweetened
grams
12 Oz/ 340gm
0.001 Chicken, dark meat with skin, grilled (without salt or fat)
grams
0.001 S?a, bò, tuoi, có du?ng, toàn ph?n, tr?ng
grams
0.001 Bayad, fillet, boiled (as part of a recipe)
grams
0.001 BMS, casein-predominant formula,Lactogen 1, reconstituted/100mL
grams
0.001 Fish, gutted, frozen,Rhamphochromis esox, (Mcheni wafuleshi)
grams
0.001 S?a, bò, ti?t trùng, có du?ng, toàn ph?n, tr?ng
grams
0.001 Guinea fowl meat, grilled (without salt or fat)
grams
0.001 Cream, from cow’s milk, ca. 38% fat
grams
0.001 Guinea fowl meat, raw
grams
0.001 Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
grams
6 oz/ 170ml / 170gm
0.001 Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
grams
0.001 Soymilk, chocolate, with added calcium, vitamins A and D
grams
0.001 Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
grams
0.001 Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
grams
0.001 Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
grams
6 oz/ 170ml / 170gm
0.001 Catfish, fillet, boiled (as part of a recipe)
grams
0.001 BMS, follow-up formula, S-26 PromilGold 2, reconstituted/100mL
grams
0.001 BMS, soy-based formula, Infasoy 1,reconstituted/100mL
grams
0.001 Yogurt, Greek, strawberry, nonfat
grams
6 oz/ 170ml / 170gm
0.001 White grouper, fillet, steamed (without salt)
grams
0.001 Beverages, rice milk, unsweetened
grams
12 Oz/ 340gm
0.000992 Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D
grams
0.00099 Cake, plain butter cake, homemade, uniced
grams
0.0009876540000000001 Bầu dục bò, xào
grams
0.0009699999999999999 Soup, cream, mushroom, canned, condensed
grams
0.000967742 Thịt lợn, mông, nướng
grams
0.0009599999999999999 Sauce, pasta, bolognese, homemade using beef mince & commercial tomato based sauce
grams
0.000958333 Sườn lợn, nấu canh
grams
0.00094 Sauce, pasta, bolognese, homemade using beef mince & homemade tomato based sauce
grams
0.000928889 Tr?ng gà ta lu?c
grams
0.000928889 Tr?ng gà ta, ch?n
grams
0.000924 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D
grams
0.00092 Fish, tuna, light, canned in oil, drained, salted
grams
0.000910345 Tr?ng gà ta, rán
grams
0.00091 Cake, chocolate, homemade, iced
grams
0.0009 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS
grams
6 oz/ 170ml / 170gm
0.0009 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
grams
0.0009 Catfish, fillet, raw
grams
0.0009 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
grams
0.0009 Fish, cod, Atlantic, raw
grams
0.0009 Fish, cod, Atlantic, raw
grams
0.0009 Yogurt, Greek, vanilla, lowfat
grams
6 oz/ 170ml / 170gm
0.0009 Yogurt, Greek, vanilla, nonfat
grams
6 oz/ 170ml / 170gm
0.0009 Yogurt, Greek, vanilla, lowfat
grams
6 oz/ 170ml / 170gm
0.0009 Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
grams
0.0009 Bayad, fillet, raw
grams
0.0009 African carp, fillet, steamed (without salt)
grams
0.0009 Kielbasa, fully cooked, pan-fried
grams
0.0009 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS
grams
6 oz/ 170ml / 170gm
0.0009 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
grams
0.0009 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
grams
0.0009 Yogurt, Greek, vanilla, nonfat
grams
6 oz/ 170ml / 170gm
0.0009 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
grams
0.0009 Salami, dry or hard, pork, beef
grams
0.0009 Pork, cured, ham, whole, separable lean only, roasted
grams
0.0009 Yogurt, Greek, fruit, whole milk
grams
6 oz/ 170ml / 170gm
0.0009 Chicken, light meat with skin, stewed (as part of a recipe)
grams
0.0009 Yogurt, Greek, vanilla, lowfat
grams
6 oz/ 170ml / 170gm
0.0009 Yogurt, Greek, vanilla, nonfat
grams
6 oz/ 170ml / 170gm
0.0009 Yogurt, Greek, strawberry, lowfat
grams
6 oz/ 170ml / 170gm
0.0009 Yogurt, Greek, strawberry, nonfat
grams
6 oz/ 170ml / 170gm
0.0009 Salami, dry or hard, pork, beef
grams
0.0009 Cookies, marshmallow, with rice cereal and chocolate chips
grams
0.0009 Headcheese, pork
grams
0.0009 Frankfurter, low sodium
grams
0.0009 Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
grams
0.0009 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
grams
0.0009 Frankfurter, beef, unheated
grams
0.0009 Kielbasa, fully cooked, grilled
grams
0.0009 Pork, cured, ham, center slice, country-style, separable lean only, raw
grams
0.0009 Beef meat, fatty, ca. 30% fat, raw
grams
0.0009 African carp, fillet, boiled (as part of a recipe)
grams
0.0009 White grouper, fillet, raw
grams
0.0009 Carp, fillet, boiled (as part of a recipe)
grams
0.000883 Yogourt, fruit flavoured, with added calcium and vitamin D (2-3.9% M.F.)
grams
0.00088 Tr?ng gà ta
grams
0.00088 Pie, savoury, meat, purchased frozen, baked
grams
0.00088 Pie, savoury, meat, commercial, ready to eat
grams
0.000873 Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.)
grams
0.00087033 Tr?ng gà ta, xào
grams
0.00085 Kangaroo, rump, baked, no added fat
grams
0.00085 Pork, butterfly steak, untrimmed, grilled, no added fat
grams
0.00085 Kangaroo, loin fillet, grilled, no added fat
grams
0.000849231 Sườn lợn, hầm
grams
0.0008399999999999999 Cake, carrot, homemade, uniced
grams
0.0008399999999999999 Mutton, roasting piece, with bone, leg, untrimmed, roasted, no added fat
grams
0.00082 Cake, plain butter cake, homemade, iced
grams
0.000811765 Sườn lợn, rim
grams
0.0008100000000000001 Pork, butterfly steak, untrimmed, raw
grams
0.0008 Beef kidney, stewed (as part of a recipe)
grams
0.0008 Beef kidney, grilled (without salt or fat)
grams
0.0008 Bầu dục bò
grams
0.0008 African carp, fillet, raw
grams
0.0008 Goat meat, moderately fat, ca. 10% fat, stewed (as part of a recipe)
grams
0.0008 Chicken, light meat with skin, raw
grams
0.0008 Beef kidney, boiled (without salt), drained
grams
0.0008 Babyfood, meat, turkey, strained
grams
0.0008 SILK Chai, soymilk
grams
0.0008 Vitasoy USA, Vitasoy Light Vanilla Soymilk
grams
0.0008 Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
grams
0.0008 Turkey, skin, from retail parts, from dark meat, cooked, roasted
grams
0.0008 Veal, loin, chop, separable lean only, cooked, grilled
grams
0.0008 Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
grams
0.0008 Pie, egg custard, commercially prepared
grams
0.0008 Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
grams
0.0008 Bologna, meat and poultry
grams
0.0008 Babyfood, meat, turkey, strained
grams
0.0008 Pickle and pimiento loaf, pork
grams
0.0008 Veal, loin, chop, separable lean only, cooked, grilled
grams
0.0008 Fish, haddock, smoked
grams
0.0008 Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
grams
6 oz/ 170ml / 170gm
0.0008 Cake, pound, commercially prepared, butter (includes fresh and frozen)
grams
0.0008 Egg, turkey, raw
grams
0.0008 Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
grams
0.0008 Pork, fresh, loin, whole, separable lean only, cooked, braised
grams
0.0008 Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted
grams
6 oz/ 170ml / 170gm

Sources, terms of use and Acknowledgements
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