Lamb brain, grilled (without salt or fat)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
74700 | Water | ||
16300 | Protein | ||
7400 | Total lipid (fat) | ||
2060 | Fatty acids, total saturated | ||
1670 | Significant | Cholesterol | |
1500 | ASH, TOTAL | ||
1190 | Fatty acids, total monounsaturated | ||
880 | Fatty acids, total polyunsaturated | ||
293 | Potassium, K | ||
271 | Phosphorus, P | ||
210 | Tryptophan | ||
132 | Energy | ||
130 | Sodium, Na | ||
100 | Carbohydrate | ||
90 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
40 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
15 | Magnesium, Mg | ||
13 | Calcium, Ca | ||
9 | 👍 | Vitamin C | |
6.3 | 👍 | Niacin | |
2.8 | 👍 | Niacin | |
2.3 | Iron, Fe | ||
1.18 | 👍 | Zinc, Zn | |
0.33 | Pyridoxine (Vitamin B6 | ||
0.28 | Copper, Cu | ||
0.25 | 👎 | Riboflavin | |
0.13 | 👍 | Thiamin | |
0.11 | Vitamin E (alpha-tocopherol) | ||
0.011 | 👍 | Vitamin B-12 | |
0.002 | 👍 | Folic acid | |
0.002 | 👎 | Retinol | |
0.002 | Vitamin A, IU | ||
0.0013 | 👎 | Vitamin D |