Foods containing FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
61200 ## Sunflower oil, unfortified
grams
61200 ## Sunflower oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
grams
61200 ## Sunflower oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
grams
56601 ## USDA Commodity Food, oil, vegetable, low saturated fat
grams
55680 ## Oil, industrial, soy, low linolenic
grams
53230 ## Dầu ngô
grams
53230 ## Oil, corn, industrial and retail, all purpose salad or cooking
grams
53230 ## Vegetable oil, corn
grams
52000 ## Soy oil
grams
51500 ## Dầu bông
grams
51200 ## Cottonseed oil, yellow brown, unfortified
grams
51200 ## Cottonseed oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
grams
51200 ## Cottonseed oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
grams
51172 ## Oil, industrial, soy, refined, for woks and light frying
grams
51000 ## Dầu đậu tương
grams
50849 ## Oil, industrial, soy, ultra low linolenic
grams
50418 ## Oil, soybean, salad or cooking
grams
50418 ## Vegetable oil, soybean
grams
50118 ## USDA Commodity Food, oil, vegetable, soybean, refined
grams
50118 ## Oil, vegetable, soybean, refined
grams
49200 ## Vegetable oil, unfortified
grams
49200 ## Vegetable oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
grams
49200 ## Vegetable oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
grams
46600 ## Soya oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
grams
46600 ## Soya oil, unfortified
grams
46600 ## Soya oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
grams
45369 ## Oil, cooking and salad, ENOVA, 80% diglycerides
grams
42100 ## Corn (maize) oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
grams
42100 ## Corn (maize) oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
grams
42100 ## Corn (maize) oil, unfortified
grams
41300 ## Dầu mè
grams
40569 ## Sốt mayonnaise
grams
38944 ## Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
grams
38942 ## Salad dressing, mayonnaise, regular
grams
38942 ## Salad dressing, mayonnaise, commercial, regular
grams
34124 ## Seeds, sunflower seed kernels, oil roasted
grams
34124 ## Seeds, sunflower seed kernels, oil roasted, salted
grams
34124 ## Seeds, sunflower seed kernels, oil roasted, with salt added
grams
34124 ## Seeds, sunflower seed kernels, oil roasted, without salt
grams
33760 ## Nuts, walnuts, black, dried
grams
33760 ## Nuts, walnuts, black, dried
grams
33400 ## Dầu cám gạo
grams
33000 ## Argan oil
grams
32238.999999999996 ## Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
grams
32000 ## Dầu lạc
grams
31791 ## Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
grams
31207 ## Margarine, tub, non-hydrogenated, soybean oil
grams
30372 ## Shortening, industrial, soy (partially hydrogenated ) and corn for frying
grams
30153 ## Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
grams
30100 ## Groundnut oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
grams
30100 ## Groundnut oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
grams
30100 ## Groundnut oil, unfortified
grams
28705 ## Vegetable oil, sunflower, mid-oleic
grams
28705 ## Oil, industrial, mid-oleic, sunflower
grams
27358 ## Seeds, hemp seed, hulled
grams
25726 ## Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat
grams
25440 ## Melon seed, small, flat, kernel only, dried, raw
grams
25328 ## Sauce, horseradish
grams
24752 ## McDONALD'S, Creamy Ranch Sauce
grams
24700 ## Bơ thực vật
grams
24570 ## Sesame seed, whole, dried, raw
grams
23900 ## Melon seed, kernel only, dried, raw
grams
23859 ## Nuts, brazilnuts, dried, unblanched
grams
23859 ## Nuts, brazilnuts, dried, unblanched
grams
23760 ## Shortening, vegetable, household, composite
grams
23540 ## Melon seed (citrullus spp.), kernel only, dried, raw
grams
23423 ## Margarine-like, vegetable oil spread, 60% fat, tub, with salt
grams
23423 ## Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
grams
23300 ## Hạt dưa hấu rang
grams
22981 ## Oil, corn and canola
grams
22332 ## Margarine, tub, hydrogenated, canola oil
grams
22265.6 ## Vừng rang
grams
22240 ## Melon seed, small, elongated, kernel only, dried, raw
grams
22153 ## Salad dressing, ranch dressing, regular
grams
22055 ## Salad dressing, ranch dressing, commercial, regular
grams
21522 ## Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
grams
21522 ## Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
grams
21375 ## Vừng (đen, trắng)
grams
21038 ## Margarine, regular, 80% fat, composite, tub, with salt
grams
21038 ## Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
grams
20861 ## Margarine-like, margarine-butter blend, soybean oil and butter
grams
20667 ## Seeds, pumpkin and squash seed kernels, dried
grams
20667 ## Seeds, pumpkin and squash seed kernels, dried
grams
20432 ## Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
grams
19954 ## Salad dressing, french dressing, commercial, regular
grams
19559 ## Seeds, pumpkin and squash seed kernels, roasted, with salt added
grams
19559 ## Seeds, pumpkin and squash seed kernels, roasted, without salt
grams
19559 ## Seeds, pumpkin and squash seed kernels, roasted, salted
grams
19559 ## Seeds, pumpkin and squash seed kernels, roasted
grams
19550 ## Pumpkin seed, kernel only, dried, raw
grams
19254 ## Margarine, tub, hydrogenated, soybean oil
grams
18640 ## Dầu hạt cải
grams
18640 ## Oil, canola
grams
18572 ## Oil, industrial, canola for salads, woks and light frying
grams
18400 ## Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
grams
18390 ## Benniseed, dried, raw
grams
18343 ## Margarine Spread, 40-49% fat, tub
grams
17734 ## Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
grams
17412 ## Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
grams
17355 ## Margarine Spread, approximately 48% fat, tub
grams
17280 ## Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
grams
17143 ## Snacks, corn-based, extruded, puffs or twists, cheese-flavor
grams
17143 ## Snacks, corn-based, extruded, puffs or twists, cheese
grams
16684 ## Salad dressing, coleslaw
grams
16295.000000000002 ## Margarine, stick, palm and soybean oils
grams
16203.099999999999 ## Lạc rang
grams
16036.000000000002 ## Snacks, corn-based, extruded, chips, plain
grams
16036.000000000002 ## Snacks, corn-based, extruded, chips, plain
grams
15908 ## Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
grams
15679 ## Oil, flaxseed, contains added sliced flaxseed
grams
15679 ## Vegetable oil, flaxseed, contains added sliced flaxseed
grams
15555 ## Lạc hạt
grams
15206 ## Snack, potato chips, made from dried potatoes, plain
grams
15206 ## Snacks, potato chips, dried potatoes, plain
grams
15001 ## Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted
grams
14963 ## Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan
grams
14917 ## Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
grams
14776 ## Noodles, flat, crunchy, Chinese restaurant
grams
14770 ## Restaurant, Chinese, noodles, crunchy
grams
14647 ## Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat
grams
14455 ## Nuts, mixed nuts, oil roasted with peanuts, salted
grams
14455 ## Nuts, mixed nuts, oil roasted with peanuts, lightly salted
grams
14455 ## Nuts, mixed nuts, oil roasted with peanuts
grams
14455 ## Nuts, mixed nuts, oil roasted, with peanuts, with salt added
grams
14455 ## Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
grams
14455 ## Nuts, mixed nuts, oil roasted, with peanuts, without salt added
grams
14339 ## Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
grams
14295 ## Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced
grams
14280 ## Groundnut paste, from groundnuts only
grams
14246 ## Vegetable oil, flaxseed (linseed), cold pressed
grams
14246 ## Oil, flaxseed, cold pressed
grams
14231 ## Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
grams
14215.6 ## Bột lạc
grams
14183 ## Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil)
grams
14091 ## Hạt dẻ cười
grams
14091 ## Nuts, pistachio nuts, raw
grams
14073 ## Margarine-like, vegetable oil spread, 60% fat, stick, with salt
grams
14073 ## Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
grams
13979 ## McDONALD'S, Peanuts (for Sundaes)
grams
13960 ## Groundnut, Sinkarzie variety, shelled, dried, raw (Ghana), n=1
grams
13949 ## Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
grams
13711 ## Margarine,spread, 35-39% fat, tub
grams
13610 ## Groundnut, F-mix variety, shelled, dried, raw (Ghana), n=1
grams
13500 ## Margarine, fortified with vitamin A
grams
13500 ## Margarine, fortified with vitamin A and D (Nigeria)
grams
13360 ## Groundnut, Manipintar variety, shelled, dried, raw (Ghana), n=1
grams
13280 ## Groundnut flour, with fat
grams
13244 ## KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
grams
13125 ## Nuts, pistachio nuts, dry roasted, without salt added
grams
13125 ## Nuts, pistachio nuts, dry roasted, with salt added
grams
12945 ## Nuts, almonds, dry roasted, with salt added
grams
12945 ## Nuts, almonds, dry roasted, without salt added
grams
12945 ## Nuts, almonds, dry roasted, unblanched, salted
grams
12945 ## Nuts, almonds, dry roasted, unblanched
grams
12915 ## Oil, industrial, canola, high oleic
grams
12900 ## Groundnut, red, shelled, dried, raw (Benin)
grams
12724 ## Vegetable oil, safflower, oleic (70% and over)
grams
12724 ## Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
grams
12720 ## Groundnut, combined varieties, shelled, dried, raw (Ghana)
grams
12650 ## Groundnut, shelled, dried, raw
grams
12646 ## Margarine, tub, non-hydrogenated, canola and olive oil
grams
12644 ## Margarine, tub, non-hydrogenated, canola and fish oil
grams
12370 ## Groundnut, rose, shelled, dried, raw (Benin)
grams
12338 ## Snacks, potato chips, barbecue flavour
grams
12320 ## Nuts, almonds, dried, unblanched, unroasted
grams
12320 ## Hạt hạnh nhân
grams
12320 ## Nuts, almonds
grams
12215 ## Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
grams
12215 ## Peanut butter, smooth style, with salt
grams
12215 ## Peanut butter, smooth style, without salt
grams
12215 ## Peanut butter, smooth type, fat, sugar and salt added
grams
12215 ## Peanut butter, smooth type, fat and sugar added
grams
12030 ## Margarine, tub, non-hydrogenated, canola oil, with plant sterols
grams
11986 ## Snacks, potato chips, dried potatoes, light
grams
11986 ## Snacks, potato chips, made from dried potatoes, reduced fat
grams
11798 ## Snacks, tortilla chips, nacho cheese
grams
11798 ## Snacks, tortilla chips, nacho
grams
11785 ## Snacks, potato chips, lightly salted
grams
11785 ## Snacks, potato chips, lightly salted
grams
11770 ## Groundnut, Chinese, shelled, dried, raw (Ghana), n=1
grams
11766 ## Snacks, potato chips, barbecue-flavor
grams
11722 ## Sauce, pesto, ready-to-serve, shelf stable
grams
11700 ## Pork, fresh, separable fat, raw
grams
11700 ## Pork, separable fat, raw
grams
11531 ## Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
grams
11522.199999999999 ## Lạc đồ
grams
11480 ## Snacks, plantain chips
grams
11480 ## Cracker, standard snack-type
grams
11480 ## Snacks, plantain chips, salted
grams
11480 ## Crackers, standard snack-type, regular
grams
11352 ## Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR
grams
11351 ## Salad dressing, mayonnaise, light
grams
11351 ## Salad dressing, mayonnaise, reduced fat
grams
11338 ## Fast foods, side dish, onion rings, breaded and fried
grams
11338 ## Fast foods, onion rings, breaded and fried
grams
11338 ## BURGER KING, Onion Rings
grams
11000 ## Peanut, grilled, salted
grams
10900 ## Groundnut, JL 24 variety, shelled, dried, raw (Ghana), n=1
grams
10883 ## Bột đậu tương rang chín
grams
10653 ## Salad dressing, mayonnaise type, commercial, regular
grams
10653 ## Salad dressing, mayonnaise type, regular, with salt
grams
10632 ## Turkey, skin from whole (light and dark), roasted
grams
10632 ## Turkey, enhanced, skin from whole, (light and dark), roasted
grams
10632 ## Turkey, whole, skin (light and dark), roasted
grams
10632 ## Turkey, skin from whole, (light and dark), with added solution, roasted
grams
10447.4 ## Đậu tương, rang
grams
10433 ## Snacks, potato chips, made from dried potatoes (preformed), multigrain
grams
10371 ## Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
grams
10371 ## Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
grams
10300 ## Pork, fresh, separable fat, cooked
grams
10300 ## Pork, separable fat, cooked
grams
10200 ## Mỡ lợn nước
grams
9925 ## Đậu tương (đậu nành), hạt
grams
9771 ## Turkey, enhanced, skin from whole (light and dark), raw
grams
9771 ## Turkey, skin from whole, (light and dark), raw
grams
9771 ## Turkey, whole, skin (light and dark), raw
grams
9771 ## Turkey, skin from whole (light and dark), with added solution, raw
grams
9762 ## Dầu oliu
grams
9740 ## Nuts, mixed nuts, dry roasted, with peanuts, without salt added
grams
9723 ## Seeds, sunflower seed butter, with salt added
grams
9723 ## Seeds, sunflower seed butter, without salt
grams
9723 ## Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
grams
9723 ## Seeds, sunflower seed butter
grams
9723 ## Seeds, sunflower seed butter, salted
grams
9718 ## Turkey, skin, from retail parts, from dark meat, raw
grams
9695 ## Snacks, tortilla chips, plain, white corn, salted
grams
9695 ## Snacks, tortilla chips, plain
grams
9694 ## Peanuts, all types, dry roasted
grams
9694 ## Peanuts, all types, dry-roasted, salted
grams
9694 ## Peanuts, all types, dry-roasted, with salt
grams
9694 ## Peanuts, all types, dry-roasted, without salt
grams
9580 ## Palm oil, refined and decoloured, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
grams
9580 ## Palm oil, refined and decoloured, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
grams
9580 ## Palm oil, refined and decoloured, unfortified
grams
9578 ## Turkey, skin, from retail parts, from dark meat, cooked, roasted
grams
9562 ## NABISCO, NABISCO RITZ Crackers
grams
9560 ## Palm oil, red
grams
9557 ## Margarine-like spread, BENECOL Light Spread
grams
9506 ## T.G.I. FRIDAY'S, chicken fingers, from kids' menu
grams
9426 ## Pork, bacon, rendered fat, cooked
grams
9426 ## Pork, cured, bacon, rendered fat, cooked
grams
9288 ## KFC, Popcorn Chicken
grams
9250 ## Crackers, cheese, regular
grams
9250 ## Cracker, cheese
grams
9177 ## Salad dressing, italian, commercial, regular
grams
9177 ## Salad dressing, italian dressing, commercial, regular
grams
9145 ## T.G.I. FRIDAY'S, chicken fingers
grams
9130 ## DENNY'S, onion rings
grams
9100 ## Dầu cọ
grams
9042 ## WENDY'S, Chicken Nuggets
grams
9017 ## DENNY'S, chicken nuggets, star shaped, from kid's menu
grams
8975 ## Margarine, stick, canola and/or soybean oil
grams
8930 ## Soya bean, Jenguma variety, dry, raw (Ghana), n=1
grams
8854 ## APPLEBEE'S, crunchy onion rings
grams
8790 ## Tortilla chips, yellow, plain, salted
grams
8790 ## Snacks, tortilla chips, plain, yellow corn
grams
8781 ## Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
grams
8600 ## Hạt điều khô, chiên dầu
grams
8598 ## Egg, yolk, dried
grams
8510 ## Restaurant, family style, onion rings
grams
8420 ## Sweet dattock, whole, raw
grams
8381 ## Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
grams
8379 ## APPLEBEE'S, Double Crunch Shrimp
grams
8375 ## Turkey, all classes, skin and separable fat only, roasted
grams
8367 ## BURGER KING, Hash Brown Rounds
grams
8294 ## DENNY'S, golden fried shrimp
grams
8282 ## T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
grams
8175.000000000001 ## Margarine-like spread, SMART BALANCE Light Buttery Spread
grams
8164.999999999999 ## Chicken, skin (drumsticks and thighs), raw
grams
8150 ## Soya bean, dry, raw
grams
8112 ## Chicken, skin (drumsticks and thighs), enhanced, cooked, roasted
grams
8112 ## Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
grams
8086.209999999999 ## Thịt vịt, nướng
grams
8082.000000000001 ## Restaurant, family style, shrimp, breaded and fried
grams
8074 ## Bread, pound cake type, pan de torta salvadoran
grams
8061.999999999999 ## Hummus, commercial
grams
8000 Vegetable fat (margarine type), spreadable, 50-63% fat, light, lightly salted, rich in omega 3
grams
7927 Chicken, skin (drumsticks and thighs), cooked, roasted
grams
7818 Snacks, potato chips, plain, salted
grams
7818 Snacks, potato chips, plain, salted
grams
7790 Chicken, skin (drumsticks and thighs), cooked, braised
grams
7782 Hạt điều
grams
7775 Restaurant, family style, chicken fingers, from kid's menu
grams
7720 Soya bean, Salintuya-1 variety, dry, raw (Ghana), n=1
grams
7600 Soya bean, Anidaso variety, dry, raw (Ghana), n=1
grams
7547 CRACKER BARREL, onion rings, thick-cut
grams
7536 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
grams
7442 Crackers, wheat, regular
grams
7434 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
grams
7434 Cookie, chocolate chip, commercial, regular, higher fat
grams
7414 McDONALD'S, Spicy Buffalo Sauce
grams
7374 CRACKER BARREL, country fried shrimp platter
grams
7355 Turkey, all classes, skin and separable fat only, raw
grams
7301 Chicken, skin (drumsticks and thighs), enhanced, raw
grams
7301 Chicken, skin (drumsticks and thighs), with added solution, raw
grams
7289 Fish, fish sticks, frozen, prepared
grams
7289 Fish, fish sticks, frozen, prepared
grams
7253 Cookie, shortbread, plain, commercial
grams
7253 Cookies, shortbread, commercially prepared, plain
grams
7242 DENNY'S, coleslaw
grams
7183 Chicken, skin (drumsticks and thighs), enhanced, cooked, braised
grams
7183 Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
grams
7038 Restaurant, family style, chicken tenders
grams
7030 Chilli pepper, dried
grams
7028 CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
grams
7001 Pork sausage, link/patty, fully cooked, microwaved
grams
6991 Crackers, standard snack-type, with whole wheat
grams
6991 Cracker, standard snack-type, with whole-wheat
grams
6989 Egg, whole, dried
grams
6963 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced
grams
6928 BURGER KING, Chicken Strips
grams
6911 Muffins, blueberry, commercially prepared (Includes mini-muffins)
grams
113 grams / 2 oz
6911 Muffin, blueberry, commercial
grams
113 grams / 2 oz
6830 Cumin, seed
grams
6816 CRACKER BARREL, chicken tenderloin platter, fried
grams
6797.1 Thịt vịt, chiên, rán ngập dầu
grams
6797.1 Thịt vịt, chiên, rán giòn
grams
6790 APPLEBEE'S, chicken tenders, from kids' menu
grams
6787 APPLEBEE'S, chicken tenders platter
grams
6709 Snacks, yucca (cassava) chips, salted
grams
6709 WENDY'S, french fries
grams
6619 Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
grams
6532 CRACKER BARREL, farm raised catfish platter
grams
6513.89 Thịt vịt, hấp
grams
6513.89 Thịt vịt, luộc
grams
6499 Cheese food, pasteurized process, American, imitation, without added vitamin D
grams
6499 Cheese food, imitation
grams
6470 General Tao (Tso) chicken
grams
6470 Restaurant, Chinese, general tso's chicken
grams
6449 CRACKER BARREL, coleslaw
grams
6447 T.G.I. FRIDAY'S, french fries
grams
6417 BURGER KING, Original Chicken Sandwich
grams
6357 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
grams
6357 Snacks, multigrain chips, plain
grams
6356 KFC, Crispy Chicken Strips
grams
6346 Onion rings, breaded, par fried, frozen, prepared, heated in oven
grams
6346 Onion rings, breaded, par fried, frozen, heated in oven
grams
6270 Soya bean, Quarshie variety, dry, raw (Ghana), n=1
grams
6205 Chinese dish, sweet and sour pork, restaurant prepared
grams
6205 Restaurant, Chinese, sweet and sour pork
grams
6193 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
grams
6146 Crackers, wheat, reduced fat
grams
6107 DENNY'S, chicken strips
grams
6100 Turkey bacon, microwaved
grams
6100 Bacon, turkey, microwaved
grams
6100 Turkey bacon, cooked
grams
6063 Cracker, whole-wheat
grams
6063 Crackers, whole-wheat
grams
6063 Restaurant, Latino, bunuelos (fried yeast bread)
grams
6055 Pork, cured, ham, separable fat, boneless, unheated
grams
6015 Pork sausage, link/patty, fully cooked, unheated
grams
6000 Vegetable fat (margarine type), spreadable, 30-40% fat, light, unsalted, rich in omega 3
grams
5957 Restaurant, family style, coleslaw
grams
5925 Restaurant, Chinese, sesame chicken
grams
5914 CRACKER BARREL, steak fries
grams
5902 SUBWAY, tuna sub on white bread with lettuce and tomato
grams
5896 Cookies, vanilla wafers, higher fat
grams
5893 Fast foods, chicken, breaded and fried, boneless pieces, plain
grams
5893 Fast foods, entree, chicken, breaded and fried, boneless, plain
grams
5875 WEND'YS, Crispy Chicken Sandwich
grams
5835 Seeds, chia seeds, dried
grams
5835 Seeds, chia seeds, dried
grams
5835 Hạt chia khô
grams
5780 Cricket, dried, raw
grams
5770 Chicken tenders, breaded, frozen, prepared
grams
5770 Chicken tenders, breaded, frozen, prepared
grams
5759 Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
grams
5758.62 Thịt ngỗng, nướng
grams
5710 African locust bean, fermented (soumbala)
grams
5695 Thịt vịt, kho
grams
5686 POPEYES, Coleslaw
grams
5680 Pork meat, fatty, ca. 40% fat, stewed (as part of a recipe)
grams
5676 Restaurant, family style, french fries
grams
5640 African locust bean, dry, raw
grams
5631 DENNY'S, french fries
grams
5617 Pork, cured, bacon, unprepared
grams
5617 Pork, cured, bacon, raw
grams
5599 BURGER KING, french fries
grams
5590 Mustard, powder
grams
5578 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced
grams
5566 Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated
grams
5561 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce
grams
5561 Fast foods, fish sandwich, with tartar sauce
grams
5561 BURGER KING, Premium Fish Sandwich
grams
5545 Restaurant, Chinese, sweet and sour chicken
grams
5545 Chinese dish, sweet and sour chicken, restaurant prepared
grams
5544 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
grams
5544 Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes
grams
5531 Pork, cured, ham, separable fat, boneless, heated
grams
5491 Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
grams
5451 Chicken, nuggets, white meat, precooked, frozen, not reheated
grams
5451 Chicken nuggets, white meat, pre-cooked, frozen, not heated
grams
5439 Fast foods, chicken tenders, breaded
grams
5439 Fast foods, chicken tenders
grams
5370 Sausage, Chorizo, dry
grams
5362 PIZZA HUT, breadstick, parmesan garlic
grams
5362 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
grams
5322.58 Thịt lợn mỡ, nướng
grams
5317 Garlic bread, frozen
grams
5317 Bread, garlic
grams
5315.33 Thịt vịt, hầm
grams
5301 Lemon chicken, restaurant prepared
grams
5301 Cookies, oatmeal, with raisins
grams
5301 Restaurant, Chinese, lemon chicken
grams
5284 Restaurant, Chinese, orange chicken
grams
5284 Chinese dish, orange chicken, restaurant prepared
grams
5247 Pork, cured, bacon, cooked, pan-fried
grams
5247 Pork, cured, bacon, pre-sliced, cooked, pan-fried
grams
5175 Frankfurter, meat and poultry, cooked, grilled
grams
5132 DENNY'S, fish fillet, battered or breaded, fried
grams
5131 Fast foods, potatoes, hash browns, round pieces or patty
grams
5131 Fast foods, breakfast, potatoes, hashed brown
grams
5106 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese
grams
5106 Fast foods, fish sandwich, with tartar sauce and cheese
grams
5106 McDONALD'S, FILET-O-FISH
grams
5105 McDONALD'S, Chicken McNUGGETS
grams
5097 Taco shells, baked
grams
5097 Taco shell, baked
grams
5026 CRUNCHMASTER, Multi-Grain Crisps, Snack Crackers, Gluten-Free
grams
5026 Crackers, gluten-free, multi-seeded and multigrain
grams
5025 Frankfurter, meat and poultry, cooked, boiled
grams
5000 Mix of salted grains/nuts and raisins
grams
5000 Pork meat, fatty, ca. 40% fat, boiled (without salt), drained
grams
4991 Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise
grams
4991 Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
grams
4979 Fast foods, coleslaw
grams
4979 Fast foods, side dish, coleslaw
grams
4965.5199999999995 Thịt gà công nghiệp, nướng
grams
4965.5199999999995 Thịt gà ta, nướng
grams
4949 APPLEBEE'S, french fries
grams
4898 Fast foods, potato, french fried in vegetable oil
grams
4898 Fast foods, side dish, potato, french-fried in vegetable oil
grams
4891 Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning
grams
4891 Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
grams
4890 Chicken, broiler, skin, cooked, rotisserie, with seasoning
grams
4879.31 Thịt gà tây, nướng
grams
4871 Restaurant, Chinese, egg rolls, assorted
grams
4871 Egg roll, assorted, restaurant prepared
grams
4840.58 Thịt ngỗng, chiên, rán giòn
grams
4840.58 Thịt ngỗng, chiên, rán ngập dầu
grams
4787 Pork, cured, bacon, cooked, microwaved
grams
4787 Pork, cured, bacon, cooked, microwaved
grams
4783 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
grams
4783 Sauce, pesto, ready-to-serve, refrigerated
grams
4742 Frankfurter, meat and poultry, unheated
grams
4740 Pork meat, fatty, ca. 40% fat, grilled (without salt or fat)
grams
4735 Cookie, graham cracker, plain or honey (includes cinnamon)
grams
4735 Cookies, graham crackers, plain or honey (includes cinnamon)
grams
4734 Sauce, peanut, made from peanut butter, water, soy sauce
grams
4734 Sauce, peanut (made from peanut butter, water, soy sauce)
grams
4690 Thịt vịt
grams
4681 Kielbasa, fully cooked, pan-fried
grams
4638.89 Thịt ngỗng, hấp
grams
4638.89 Thịt ngỗng, luộc
grams
4630 Chicken, dark meat with skin, stewed (as part of a recipe)
grams
4625 Kielbasa, fully cooked, grilled
grams
4574 McDONALD'S, Hash Brown
grams
4562 Oil, industrial, soy ( partially hydrogenated), all purpose
grams
4561 Kielbasa, fully cooked, unheated
grams
4463 Restaurant, family style, fish fillet, battered or breaded, fried
grams
4427 T.G.I. FRIDAY'S, fried mozzarella
grams
4396 McDONALD'S, McCHICKEN Sandwich
grams
4385 Pork sausage, link/patty, cooked, pan-fried
grams
4343 TACO BELL, Nachos
grams
4343 Fast foods, nachos, with cheese
grams
4343 KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
grams
4343 Fast foods, mexican, nachos with cheese
grams
4331 DENNY'S, hash browns
grams
4331 Restaurant, family style, hash browns
grams
4321 Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
grams
4321 McDONALD'S, RANCH SNACK WRAP, Crispy
grams
4315.38 Thịt lợn mỡ, hầm
grams
4307 Potato salad with egg
grams
4307 Potato salad with egg
grams
4306 DENNY'S, mozzarella cheese sticks
grams
4277 KFC, Coleslaw
grams
4251 McDONALD'S, french fries
grams
4250 Crackers, saltines (includes oyster, soda, soup)
grams
4250 Cracker, saltine (also oyster, soda, soup)
grams
4250 Thịt lợn mỡ, kho
grams
4217 Sausage, Italian, pork, mild, cooked, pan-fried
grams
4210 Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
grams
4197 Turkey bacon, unprepared
grams
4197 Bacon, turkey, unprepared
grams
4187 Restaurant, family style, fried mozzarella sticks
grams
4187 Mozzarella sticks, fried
grams
4177.22 Thịt lợn mỡ, rán
grams
4173.91 Thịt gà ta, chiên, rán giòn
grams
4173.91 Thịt gà ta, chiên, rán ngập dầu
grams
4173.91 Thịt gà công nghiệp, chiên, rán ngập dầu
grams
4173.91 Thịt gà công nghiệp, chiên, rán giòn
grams
4147 Chicken, thighs, frozen, breaded, reheated
grams
4142 Babyfood, cereal, soya, with fruit, dry
grams
4113 Salami, dry or hard, pork, beef
grams
4101.45 Thịt gà tây, chiên, rán giòn
grams
4101.45 Thịt gà tây, chiên, rán ngập dầu
grams
4088 Pork, cured, bacon, cooked, baked
grams
4088 Pork, cured, bacon, cooked, baked
grams
4066.67 Lòng đỏ trứng gà, rán
grams
4065.2200000000003 Thịt lợn mỡ, rim
grams
4055.7100000000005 Thịt ngỗng, kho
grams
4054.0000000000005 Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
grams
4054.0000000000005 Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
grams
4022.0000000000005 Bologna, meat and poultry
grams
4002 Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
grams
4002 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
grams
4000 Savoury cake (with cheese, vegetables, meat, fish, poultry,etc.), prepacked
grams
4000 Thịt gà công nghiệp, hấp
grams
4000 Thịt gà ta, hấp
grams
4000 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
grams
4000 Thịt gà công nghiệp, luộc
grams
4000 Thịt gà ta, luộc
grams
4000 Pork, cured, bacon, reduced sodium, broiled, pan-fried or roasted
grams
3999 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery
grams
3999 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
grams
3980 Egg, yolk, raw, frozen, pasteurized
grams
3970 Cricket, bush (katydid), raw
grams
3940 Thịt lợn hộp
grams
3931.1099999999997 Lòng đỏ trứng gà luộc
grams
3931.1099999999997 Lòng đỏ trứng gà, chần
grams
3930.56 Thịt gà tây, hấp
grams
3930.56 Thịt gà tây, luộc
grams
3918 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery
grams
3918 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
grams
3916 POPEYES, biscuit
grams
3887.9100000000003 Lòng đỏ trứng gà, xào
grams
3859 Sausage, smoked, with cheddar cheese, pre-cooked, reheated
grams
3859 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Original
grams
3852 Fast Foods, Fried Chicken, Skin and breading from all pieces
grams
3852 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces
grams
3827 APPLEBEE'S, mozzarella sticks
grams
3817 Peanut butter with omega-3, creamy
grams
3808 Pork sausage, link/patty, unprepared
grams
3794 APPLEBEE'S, fish, hand battered
grams
3785.33 Thịt ngỗng, hầm
grams
3784 DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
grams
3769 Sausage, Italian, pork, mild, raw
grams
3758.5899999999997 Thịt gà tây, hầm
grams
3734 Fast foods, breakfast, croissant with egg, cheese and sausage
grams
3734 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
grams
3734 Fast foods, croissant, with egg, cheese, and sausage
grams
3720 Pork, ground, 72% lean / 28% fat, cooked, crumbles
grams
3718 Frijoles rojos volteados (Refried beans, red, canned)
grams
3711 Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
grams
3709 Cretons
grams
3704 Sausage, pork, chorizo, link or ground, raw
grams
3700 Pork meat, fatty, ca. 40% fat, raw
grams
3700 Pork meat, moderately fat, ca. 20% fat, stewed (as part of a recipe)
grams
3697 Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's
grams
3668.13 Giá d?u tuong, lu?c
grams
3665 Restaurant, Latino, empanadas, beef, prepared
grams
3645 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
grams
3640 Ground turkey, 85% lean, 15% fat, patties, broiled
grams
3640 Turkey, ground, 85% lean, 15% fat, patties, broiled
grams
3639 Bread, salvadoran sweet cheese (quesadilla salvadorena)
grams
3629 Chicken, broiler, rotisserie, BBQ, skin
grams
3626 Salad dressing, ranch dressing, reduced fat
grams
3626 Salad dressing, buttermilk, lite
grams
3626 Salad dressing, buttermilk, light
grams
3626 Salad dressing, ranch dressing, reduced fat
grams
3607 Pancake, plain (includes buttermilk), frozen, ready-to-heat
grams
3607 Pancakes plain, frozen, ready-to-heat (includes buttermilk)
grams
3605 Pepperoni, beef and pork, sliced
grams
3592 Crackers, saltines, low salt (includes oyster, soda, soup)
grams
3591 Taquitos, frozen, chicken and cheese, oven-heated
grams
3591 Taquito, chicken and cheese, frozen, heated in oven
grams
3590 Cracker, saltine (also oyster, soda, soup), low sodium
grams
3582 Pork sausage, link/patty, reduced fat, cooked, pan-fried
grams
3573 Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
grams
3573 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)
grams
3570 Sausage, Bratwurst, pork, cooked
grams
3540 Chicken, dark meat with skin, boiled (without salt), drained
grams
3538 Lòng đỏ trứng gà
grams
3532 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Pizza
grams
3517.7999999999997 Egg, chicken, yolk, fresh or frozen, raw
grams
3512 Popcorn, microwave, regular (butter) flavor, made with palm oil
grams
3510 Chicken, dark meat with skin, grilled (without salt or fat)
grams
3500 Taquito, beef and cheese, frozen, heated in oven
grams
3500 Taquitos, frozen, beef and cheese, oven-heated
grams
3497.14 Thịt gà công nghiệp, kho
grams
3497.14 Thịt gà ta, kho
grams
3497 Granola bar, crunchy, fruit and/or nut
grams
3494 Frankfurter, turkey
grams
3469 Dip, OLD EL PASO, Cheese 'n Salsa, medium
grams
3469 Sauce, cheese and salsa, medium
grams
3463 DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
grams
3453 Sausage, smoked, with cheddar cheese, pre-cooked
grams
3447 Crackers, flavored, fish-shaped
grams
3436.4300000000003 Thịt gà tây, kho
grams
3427 Fast food, quesadilla, chicken
grams
3427 Fast foods, quesadilla, with chicken
grams
3426 Wasabi
grams
3424 Soup, cream, mushroom, ready-to-serve
grams
3394 JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, Frozen, Unprepared
grams
3394 Sausage, egg and cheese breakfast biscuit
grams
3370 Frankfurter, chicken
grams
3352 Cinnamon buns, frosted (includes honey buns)
grams
3352 Deli-meat, bologna (baloney), mixed meats
grams
3352 Cinnamon bun, with icing (honey bun)
grams
3350 Soya bean, soaked, boiled in different water (without salt), drained
grams
3350 Soya bean, not soaked, boiled (without salt), drained
grams
3349 CRACKER BARREL, macaroni n' cheese
grams
3340 Thịt ngỗng
grams
3338 Giá d?u tuong
grams
3336 Cookie, sugar, commercial
grams
3336 Cookies, sugar, commercially prepared, regular (includes vanilla)
grams
3335 CRACKER BARREL, macaroni n' cheese plate, from kid's menu
grams
3327 Sausage, Italian, pork, cooked
grams
3310 Pearl millet, IKMP 5 variety, whole grains, raw (Burkina Faso), n=1
grams
3300 Thịt lợn mỡ
grams
3291 APPLEBEE'S, coleslaw
grams
3283 Cookies, peanut butter, commercially prepared, regular
grams
3283 Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
grams
3283 Cookie, peanut butter, commercial
grams
3283 Fast foods, pizza, sausage, thin crust
grams
3270 Dip, cheese with chili peppers, ready-to-serve
grams
3270 Dip, salsa con queso, cheese and salsa- medium
grams
3264 Thịt gà ta, hầm
grams
3264 Thịt gà công nghiệp, hầm
grams
3262 Granola bar, crunchy, plain
grams
3247 Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
grams
3240 Chicken, dark meat with skin, raw
grams
3233 Doughnut (donut), yeast-leavened (honey bun), glazed
grams
3233 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
grams
3230 Sweet dattock, not soaked, boiled (without salt), drained
grams
3230 Sweet dattock, soaked, boiled in different water (without salt), drained
grams
3208 Wiener (frankfurter), turkey
grams
3190 Đuôi lợn
grams
3185 Sausage, smoked link sausage, pork
grams
3185 Smoked link sausage, pork
grams
3185 CHICK-FIL-A, hash browns
grams
3177 Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
grams
3177 Wiener (frankfurter), regular, mixed meats
grams
3177 Chicken, broiler, wing, meat and skin, roasted
grams
3168 PIZZA HUT 14" Sausage Pizza, Pan Crust
grams
3146 Crackers, whole-wheat, reduced fat
grams
3146 Cracker, whole-wheat, reduced fat
grams
3143 Sausage, breakfast links or rounds, pork, pre-cooked, reheated
grams
3140 Tiger nut, tuber, dried
grams
3131 Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
grams
3130 Groundnut flour, partially defatted
grams
3129 Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
grams
3129 UDI'S, Gluten Free, Whole Grain Dinner Rolls
grams
3129 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path
grams
3127 Sausage, smoked, pork, pre-cooked, reheated
grams
3097 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
grams
3085 Sausage, smoked, pork, pre-cooked
grams
3072 Sausage, Bratwurst, pork, raw
grams
3066 Babyfood, cereal, oat, dry
grams
3054 Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
grams
3054 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
grams
3051 Sausage, Oktoberfest, cooked
grams
3046 Turkey, ground, 85% lean, 15% fat, raw
grams
3046 Ground turkey, 85% lean, 15% fat, raw
grams
3040 Oats, rolled, raw
grams
3039 Turkey, ground, 93% lean, 7% fat, patties, broiled
grams
3039 Ground turkey, 93% lean, 7% fat, patties, broiled
grams
3035 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
grams
3035 Fast foods, pizza, pepperoni, thin crust
grams
3030 Sausage, Italian, pork, raw
grams
3016 Dip, TOSTITOS, salsa con queso, medium
grams
3003 Egg rolls, vegetable, frozen, prepared
grams
3003 Egg roll, vegetable, refrigerated, heated
grams
3000 Rosette dry sausage
grams
2999 McDONALD'S, Southern Style Chicken Biscuit
grams
2999 Fast foods, biscuit, with crispy chicken fillet
grams
2994 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Parmesan
grams
2988 Corn dogs, frozen, prepared
grams
2988 Corn dog, wiener/sausage with cornflour coating, frozen, prepared
grams
2980 Pork meat, moderately fat, ca. 20% fat, boiled (without salt), drained
grams
2975 Meat stick, pepperoni, refrigerated
grams
2961 Deli-meat, salami (Genoa), dry cured
grams
2954 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
grams
2954 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry)
grams
2948 SAGE VALLEY, Gluten Free Vanilla Sandwich Cookies
grams
2946 Sausage, breakfast links or rounds, pork, cooked
grams
2939 Deli-meat, mortadella
grams
2939 Granola bar, chewy, sweet and salty
grams
2938 Chicken pot pie, frozen, prepared
grams
2938 Chicken pot pie, frozen entree, prepared
grams
2937 McDONALD'S, Hot Mustard Sauce
grams
2919.35 Sườn lợn, nướng
grams
2911 McDONALD'S, RANCH SNACK WRAP, Grilled
grams
2911 Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
grams
2900 Pearl millet, IKMP 3 variety, whole grains, raw (Burkina Faso), n=1
grams
2895 Cake, pound, commercially prepared, butter (includes fresh and frozen)
grams
2895 Cake, pound, commercial, made with butter (includes fresh and frozen)
grams
2886 Meat stick, mixed meats, refrigerated
grams
2885 PIZZA HUT 14" Pepperoni Pizza, Pan Crust
grams
2884 Fast foods, chicken fillet sandwich, plain with pickles
grams
2884 CHICK-FIL-A, chicken sandwich
grams
2880 Th?t gà công nghi?p, s?ng
grams
2880 Th?t gà ta
grams
2880 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
grams
2880 Toaster pastry, fruit (apple, blueberry, cherry, strawberry)
grams
2860 Pork meat, moderately fat, ca. 20% fat, grilled (without salt or fat)
grams
2853 McDONALD'S, Sausage Burrito
grams
2853 Fast foods, breakfast burrito, with egg, cheese, and sausage
grams
2851 Turkey, all classes, back, meat and skin, roasted
grams
2836 Potato puffs, frozen, unprepared
grams
2830 Pearl millet, IKMP 4 variety, whole grains, raw (Burkina Faso), n=1
grams
2830 Th?t gà tây
grams
2817 Sausage, Polish, smoked, pre-cooked, reheated
grams
2815 Meatball, Italian style, frozen
grams
2815 Meatballs, frozen, Italian style
grams
2798 Sausage, Knackwurst (Knockwurst), cooked
grams
2796.6099999999997 Thịt lợn mỡ, luộc
grams
2789 Pâté, all flavours, reduced fat and sodium
grams
2781 PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
grams
2772 CAMPBELL'S, Cream of Mushroom Soup, condensed
grams
2770 Pork, back ribs, lean and fat, roasted
grams
2758 Salad dressing, italian, commercial, low Calorie
grams
2758 Salad dressing, italian dressing, commercial, reduced fat
grams
2757 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
grams
2757 BURGER KING, WHOPPER, no cheese
grams
2757 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise
grams
2743 Wiener (frankfurter), chicken
grams
2743 Sausage, Polish, smoked, pre-cooked
grams
2722 Sausage, breakfast links or rounds, pork, raw
grams
2717 Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
grams
2711.5 Đuôi lợn, hầm
grams
2710 Pearl millet, IKMP 9 variety, whole grains, raw (Burkina Faso), n=1
grams
2708 Fast foods, mexican, taco with beef, cheese and lettuce, hard shell
grams
2708 TACO BELL, Original Taco with beef, cheese and lettuce
grams
2708 Fast foods, taco with beef, cheese and lettuce, hard shell
grams
2705 WENDY'S, Homestyle Chicken Fillet Sandwich
grams
2704 Sausage, Oktoberfest, raw
grams
2702 Babyfood, cereal, oat, with milk powder, dry
grams
2697 Meat stick, chicken/turkey, refrigerated
grams
2694 Sausage, chorizo, cooked
grams
2694 Sausage, Knackwurst (knockwurst), raw
grams
2690.14 Tim gà, luộc
grams
2690 Deli-meat, mock chicken loaf
grams
2688 Chinese dish, Kung Pao chicken, restaurant prepared
grams
2688 Restaurant, Chinese, kung pao chicken
grams
2678 Sausage, breakfast links or rounds, pork, pre-cooked
grams
2678 Sausage, chorizo, raw
grams
2676 Meat stick, pepperoni, non-refrigerated
grams
2670 Chicken, dark meat without skin, stewed (as part of a recipe)
grams
2670 Thịt bồ câu ra ràng, nướng
grams
2670 Thịt bồ câu ra ràng
grams
2670 Thịt bồ câu ra ràng, chiên, rán
grams
2668 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills
grams
2667 Shortening, industrial, soy (partially hydrogenated ) for baking and confections
grams
2650 Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted
grams
2638 McDONALD'S, Hotcakes (plain)
grams
2630 Soup, cream, celery, canned, condensed
grams
2628 Burrito, bean and cheese, frozen
grams
2628 Burrito, bean and cheese, frozen
grams
2627 PIZZA HUT 14" Cheese Pizza, Pan Crust
grams
2623 Turkey, broiler, wing, meat and skin, roasted
grams
2613 Sausage, turkey, breakfast links, mild, raw
grams
2608 Restaurant, Mexican, cheese tamales
grams
2608 Tamale, cheese
grams
2607 PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
grams
2606 Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
grams
2606 BURGER KING, DOUBLE WHOPPER, no cheese
grams
2606 Turkey, all classes, wing, meat and skin, roasted
grams
2606 Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise
grams
2601 Turkey, hen, wing, meat and skin, roasted
grams
2600 Tiger nut, tuber, boiled (without salt), drained
grams
2600 Tiger nut, tuber, boiled (as part of a recipe)
grams
2598 Pâté, country style herb, glazed
grams
2595 Turkey, tom, wing, meat and skin, roasted
grams
2591 Deli-meat, pepperoni
grams
2590 POPEYES, Fried Chicken, Mild, Skin and Breading
grams
2586 Pork sausage, link/patty, reduced fat, unprepared
grams
2575 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
grams
2570 Egg, guinea fowl, boiled (without salt)
grams
2570 Egg, guinea fowl, raw
grams
2569 Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
grams
2567 Pâté, country style peppercorn, glazed
grams
2557 Spices, cloves, ground
grams
2557 Spices, cloves, ground
grams
2555 Pork, fresh, spareribs, separable lean and fat, cooked, roasted
grams
2549 Millet flour
grams
2549 Grains, millet, flour
grams
2542 Soup, cream of mushroom, canned, condensed
grams
2541 Deli-meat, salami (Hungarian), pork and beef, cooked
grams
2525 Chicken, broiler, wing, meat and skin, raw
grams
2522 GLUTINO, Gluten Free Wafers, Lemon Flavored
grams
2522 Cookies, gluten-free, lemon wafer
grams
2513.89 Sườn lợn, nấu canh
grams
2510 Kẹo vừng viên
grams
2508 Ground turkey, cooked
grams
2508 Turkey, Ground, cooked
grams
2500 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
grams
2500 Fast foods, pizza, cheese and pepperoni, thick crust
grams
2494 Granola bar, chewy, fruit and/or nut
grams
2491 Fast foods, pizza, cheese, thin crust
grams
2491 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
grams
2490 Pearl millet, combined varieties, whole grains, raw (Burkina Faso)
grams
2488 Restaurant, Latino, pupusas con frijoles (pupusas, bean)
grams
2486 Sweet Potatoes, french fried, frozen as packaged, salt added in processing
grams
2482 Meal replacement (cereal), ready to eat, Vector, Kellogg's
grams
2470 Tiger nut, tuber, raw
grams
2458.46 Thịt lợn nửa nạc, nửa mỡ, hầm
grams
2450 Pearl millet, IKMP 13 variety, whole grains, raw (Burkina Faso), n=1
grams
2450 African locust bean, soaked, boiled in different water (without salt), drained
grams
2448.98 Thịt cừu, nạc, nướng
grams
2447 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker
grams
2441 Muffin bar, all flavours
grams
113 grams / 2 oz
2440 Deli-meat, bologna (baloney), chicken
grams
2440 Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only
grams
2440 Cereals, oats, instant, fortified, plain, dry
grams
2434 Pâté, country style cognac, glazed
grams
12 Oz/ 340gm
2428.57 Thịt cừu, nạc, hầm
grams
2428.57 Thịt cừu, nạc, rim
grams
2428.57 Lưỡi lợn, luộc
grams
2421.21 Thịt lợn nửa nạc, nửa mỡ, kho
grams
2420 Pearl millet, IKMP 11 variety, whole grains, raw (Burkina Faso), n=1
grams
2410 Pearl millet, IKMP 10 variety, whole grains, raw (Burkina Faso), n=1
grams
2405 Soup, cream, mushroom, ready-to-serve, reduced sodium
grams
2404.04 Ð?u ph? lu?c
grams
2404 Pizza, pepperoni topping, regular crust, frozen, cooked
grams
2400 Pork meat, moderately fat, ca. 20% fat, raw
grams
2396 Cookie, sugar wafer sandwich with cream filling
grams
2396 Cookies, sugar wafers with creme filling, regular
grams
2390 Pearl millet, IKMP 12 variety, whole grains, raw (Burkina Faso), n=1
grams
2386 Bread, paratha, whole wheat, commercially prepared, frozen
grams
2386 Indian, bread, paratha, whole-wheat
grams
2380 Ð?u ph?
grams
2379.75 Th?t l?n n?a n?c, n?a m?, rán
grams
2378 Cereal, ready to eat, Muslix: various flavours, Kellogg's
grams
2378 Cookies, gluten-free, vanilla sandwich, with creme filling
grams
2375 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
grams
2375 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked
grams
2374 Turkey, tom, dark meat and skin, roasted
grams
2366.92 Sườn lợn, hầm
grams
2348 Turkey, tom, thigh, meat and skin, roasted
grams
2344 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
grams
2340 Soup, clam chowder, New England, ready-to-serve
grams
2340 Pearl millet, IKMP 8 variety, whole grains, raw (Burkina Faso), n=1
grams
2330 Pearl millet, IKMV 8201 variety, whole grains, raw (Burkina Faso), n=1
grams
2330 Turkey, hen, thigh, meat and skin, roasted
grams
2315.94 Th?t l?n n?a n?c, n?a m?, rim
grams
2304 Fast foods, pizza, cheese, thick crust
grams
2304 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
grams
2292 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
grams
2292 Potato, hashed brown, frozen, plain, prepared
grams
2290 Babyfood, cereal, mixed grain, dry
grams
2284 McDONALD'S, Tangy Honey Mustard Sauce
grams
2280 Pork, ground, medium, pan-fried
grams
2278 Plantain, green, fried
grams
2278 Plantains, green, fried
grams
2276 CHICK-FIL-A, Chick-n-Strips
grams
2270 Pork, side ribs centre cut (spareribs), lean and fat, raw
grams
2269.5 Th?t b? câu ra ràng, h?m
grams
2267 DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust
grams
2262.5 Sườn lợn, rim
grams
2260 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments
grams
2254 Restaurant, Mexican, cheese enchilada
grams
2250 Pork, ground, medium, raw
grams
2248 Veal, seam fat only, cooked
grams
2245 Turkey, all classes, thigh, meat and skin, roasted
grams
2244.9 Thịt ngựa, nướng
grams
2240 Shea nut, kernel, dried, raw
grams
2240 Sardine, canned in oil, drained, with bones
grams
2236 HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
grams
2222 Turkey, all classes, back, meat only, roasted
grams
2220 Egg, quail, raw
grams
2220 Egg, quail, boiled (without salt)
grams
2220 Pearl millet, IKMP 2 variety, whole grains, raw (Burkina Faso), n=1
grams
2217 Cereal, ready to eat, Cheerios, General Mills
grams
2200 Pearl millet, IKMP 7 variety, whole grains, raw (Burkina Faso), n=1
grams
2199 Chicken, broilers or fryers, wing, meat and skin, raw
grams
2191 Turkey, all classes, dark meat and skin, roasted
grams
2191 Soup, cream, chicken, canned, condensed
grams
2186 Turkey, tom, leg, meat and skin, roasted
grams
2185 Ground turkey, 93% lean, 7% fat, raw
grams
2185 Turkey, ground, 93% lean, 7% fat, raw
grams
2182 Pork, ground, 84% lean / 16% fat, cooked, crumbles
grams
2180 Egg, chicken, fried in oil
grams
2178 Cracker, wheat
grams
2170 Pearl millet, IKMP 6 variety, whole grains, raw (Burkina Faso), n=1
grams
2170 Oil, from cow’s milk butter (ghee)
grams
2168 Wiener (cheesefurter), cheddar smokie
grams
2166 Butter, regular
grams
2166 Butter, unsalted
grams
2166 Bơ
grams
2166 Butter, without salt
grams
2166 Butter, salted
grams
2165 Turkey, hen, dark meat and skin, roasted
grams
2164 Deli-meat, summer sausage
grams
2161 Sausage, honey garlic, pork, raw
grams
2160 Sausage, honey garlic, pork, cooked
grams
2160 African locust bean, not soaked, boiled (without salt), drained
grams
2142.86 Thịt cừu, nạc, chiên, rán
grams
2142 Pastry, Pastelitos de Guava (guava pastries)
grams
2140 Pearl millet, IKMP 1 variety, whole grains, raw (Burkina Faso), n=1
grams
2133 Turkey, hen, leg, meat and skin, roasted
grams
2121 Sausage, smoked, honey garlic, pre-cooked
grams
2117 Pizza, meat topping, thick crust, frozen, cooked
grams
2115 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
grams
2105.2599999999998 Thịt cừu, nạc, luộc
grams
2105.2599999999998 Thịt cừu, nạc, hấp
grams
2104 Salami, cooked, beef and pork
grams
2099 Turkey, all classes, back, meat and skin, raw
grams
2098 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes
grams
2098 Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
grams
2098 TACO BELL, Nachos Supreme
grams
2097 Ngô khô, trắng
grams
2097 Ngô vàng hạt khô
grams
2093 Snacks, popcorn, microwave, lower in fat
grams
2093 Snacks, popcorn, microwave, 94% fat free
grams
2082 Cookies, gluten-free, chocolate wafer
grams
2082 GLUTINO, Gluten Free Wafers, Milk Chocolate
grams
2079 Soup, ramen noodle, chicken flavor, dry
grams
2079 Soup, ramen noodles, chicken flavour, dry
grams
2076 Soup, ramen noodles, any flavour, dry
grams
2076 Soup, ramen noodle, any flavor, dry
grams
2070 Soup, ramen noodle, beef flavor, dry
grams
2070 Soup, ramen noodles, beef flavour, dry
grams
2067 Turkey, broiler, wing, meat and skin, raw
grams
2065 Granola bar, chewy, low fat
grams
2060 Pork, shoulder, butt (blade, boneless), lean and fat, roasted
grams
2059 Turkey, all classes, leg, meat and skin, roasted
grams
2058 Turkey, broiler, thigh, meat and skin, roasted
grams
2057 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
grams
2052 Restaurant, Mexican, spanish rice
grams
2052 Rice, Spanish rice
grams
2050 Cricket, fresh, raw
grams
2045.9999999999998 ON THE BORDER, Mexican rice
grams
2045 Tortillas, ready-to-bake or -fry, flour, refrigerated
grams
2040 Sweet dattock, not soaked, boiled (without salt), with cooking liquid
grams
2040 Sweet dattock, soaked, boiled in different water (without salt), with cooking liquid
grams
2040 Pearl millet, whole grains (with bran), raw
grams
2037.9999999999998 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
grams
2035.0000000000002 Turkey, hen, wing, meat and skin, raw
grams
2033.9999999999998 Turkey, broiler, dark meat and skin, roasted
grams
2029.9999999999998 Biscuit, sweet, plain, unfortified
grams
2015.0000000000002 Kê
grams
2008 DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust
grams
2005.9999999999998 Sausage, smoked, honey garlic, pre-cooked, reheated
grams
2003 Snacks, pita chips, salted
grams
2000 Dark chocolate bar, with dried fruits (nuts, almonds, raisin, praline)
grams
2000 Dark chocolate bar, filled with praline
grams
1991 Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds
grams
12 Oz/ 340gm
1988 KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
grams
1983 Turkey, hen, thigh, meat and skin, raw
grams
1981 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
grams
1974 Wiener (frankfurter), reduced fat and sodium
grams
1972 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post
grams
1971 Sausage, smoked, pork, pre-cooked, reheated, reduced fat
grams
1971 Snacks, bagel chips
grams
1971 Plantains, yellow, fried, Latino restaurant
grams
1971 Snacks, bagel chips, plain
grams
1970 Chicken giblets, stewed (as part of a recipe)
grams
1970 Bambara groundnut, maroon white-eye, dry, raw (Ghana), n=1
grams
1966 Fast foods, pizza, sausage, regular crust
grams
1966 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
grams
1950 Restaurant, Latino, pupusas del cerdo (pupusas, pork)
grams
1950 Pork, shoulder, butt, blade (boneless), lean and fat, raw
grams
1949 Fast food, biscuit
grams
1949 Fast food, biscuit
grams
1947 Sausage, ham, pre cooked
grams
1941 Granola bar, chewy, chocolate chip
grams
1939 Babyfood, cereal, mixed grain, with milk powder, dry
grams
1930 Omelette, from chicken egg
grams
1930 Instant noodles (Indomie), made from wheat flour, previously fried and dried, without flavouring, unprepared
grams
1929.8200000000002 Thịt ngựa, luộc
grams
1924 Sausage, Chorizo, semi-dried (Spanish style), cured
grams
1924 Babyfood, cereal, mixed grain, with fruit, dry
grams
1923 PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
grams
1920 Chicken, dark meat without skin, boiled (without salt), drained
grams
1918 Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
grams
1910 Tim gà
grams
1910 Chicken, dark meat without skin, grilled (without salt or fat)
grams
1905 Turkey, all classes, wing, meat and skin, raw
grams
1903 Cereal, ready to eat, Toasted Oats, Selection
grams
1902 Sausage, smoked, pork, pre-cooked, reduced fat
grams
1901 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise
grams
1901 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
grams
1901 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
grams
1900 Bambara groundnut, cream black-eye, dry, raw (Ghana), n=1
grams
1895 Turkey, tom, drumstick, meat and skin, roasted
grams
1894 Turkey, Ground, raw
grams
1894 Ground turkey, raw
grams
1893 Restaurant, Mexican, refried beans
grams
1893 Refried beans
grams
1886 Babyfood, cereal, wheat, with milk powder, dry
grams
1884 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
grams
1882 Babyfood, cereal, ready to eat, 'O' shaped
grams
1880 Th?t l?n n?a n?c, n?a m?
grams
1870 Chicken, dark meat without skin, raw
grams
1864 Cereal, ready to eat, All Bran Original, Kellogg's
grams
1860 Turkey, broiler, leg, meat and skin, roasted
grams
1860 Maize, TZPB-SR variety, whole kernel, dry, raw (Benin), n=1
grams
1856 Cereal, ready to eat, Life Multigrains, Quaker
grams
1850 Bambara groundnut, red, dry, raw
grams
1842 ON THE BORDER, cheese quesadilla
grams
1839 Bread, sprouted wheat, commercial
grams
1827 Snacks, popcorn, microwave, butter flavour
grams
1827 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
grams
1826 Fast foods, burrito, with beans and cheese
grams
1826 TACO BELL, Bean Burrito
grams
1826 Cereal, ready to eat, Nesquik, General Mills
grams
1826 Fast foods, mexican, burrito with beans and cheese
grams
1821 Turkey, all classes, ground, cooked
grams
1820 Bambara groundnut, dry, raw
grams
1817 Tamale, pork
grams
1817 Turkey, hen, drumstick, meat and skin, roasted
grams
1817 Restaurant, Latino, tamale, pork
grams
1816 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's
grams
1816 Soup (sauce), stock, cream, ready-to-serve
grams
1813 Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi
grams
1812 Pork, ground, 84% lean / 16% fat, raw
grams
1810 Su?n l?n
grams
1808 Turkey, hen, dark meat and skin, raw
grams
1808 GLUTINO, Gluten Free Cookies, Vanilla Creme
grams
1803 Restaurant, Chinese, beef and vegetables
grams
1803 Chinese dish, beef and vegetable, restaurant prepared
grams
1800 Dầu dừa
grams
1800 Bambara groundnut, brown white-eye, dry, raw (Ghana), n=1
grams
1798 Butter, whipped, with salt
grams
1797 Turkey, tom, dark meat only, roasted
grams
1791 Cereal, ready to eat, Oatmeal Squares, Quaker
grams
1790 Egg, chicken, boiled (without salt)
grams
1790 Egg, chicken, raw
grams
1789 Edamame, frozen, prepared
grams
1789 Soybeans, green (edamame), frozen, prepared
grams
1788 Wiener (frankfurter), European
grams
1787 Bread, naan, plain, commercially prepared, refrigerated
grams
1787 Chicken, ground, crumbles, cooked, pan-browned
grams
1787 Chicken, ground, lean, cooked
grams
1787 Indian, bread, naan
grams
1779 Granola bar, cereal bar, fruit-filled, all flavours
grams
1777 Turkey, retail parts, drumstick, meat only, cooked, roasted
grams
1771 KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
grams
1770 Pork, back ribs, lean and fat, raw
grams
1769 Restaurant, Chinese, chicken and vegetables
grams
1769 Chinese dish, chicken and vegetables, restaurant prepared
grams
1769 Turkey, hen, leg, meat and skin, raw
grams
1766 Babyfood, cereal, oat, with milk powder and fruit, dry
grams
1762 Turkey, all classes, heart, raw
grams
1762 Turkey, heart, all classes, raw
grams
1760 Velvet bean, dry, raw
grams
1760 African locust bean, soaked, boiled in different water (without salt), with cooking liquid
grams
1759 Turkey, tom, thigh, meat, roasted
grams
1755.1000000000001 Thịt thỏ, nướng
grams
1754 Dip, FRITO'S, bean, original flavor
grams
1754 Dip, bean, original flavor
grams
1753 Sausage, smoked, with cheddar cheese, pre-cooked, reheated, reduced fat
grams
1753 Deli-meat, prosciutto (parma ham) dry-cured
grams
1751 Turkey, all classes, drumstick, meat and skin, roasted
grams
1751 Turkey, tom, meat and skin, roasted
grams
1750 Coconut, mature kernel, fresh, raw
grams
1749 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
grams
1739 Babyfood, cereal, wheat, with milk powder and fruit, dry
grams
1735 Soup, cheddar cheese, canned, condensed
grams
1731 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
grams
1730 Anchovy, canned in oil, drained
grams
1726 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
grams
1726 Bread, cornbread (also corn muffin mix), dry mix, prepared
grams
113 grams / 2 oz
1725 Turkey, hen, thigh, meat only, roasted
grams
1706 Bột ngô vàng
grams
1703 Deli-meat, chicken, cooked, sliced
grams
1702 GLUTINO, Gluten Free Cookies, Chocolate Vanilla Creme
grams
1702 Cookies, gluten-free, chocolate sandwich, with creme filling
grams
1701 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
grams
1701 Fast foods, pizza, cheese and pepperoni, regular crust
grams
1700 Bambara groundnut, combined varieties, dry, raw (Ghana)
grams
1700 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
grams
1700 Lu?i l?n
grams
1699 ON THE BORDER, cheese enchilada
grams
1694 Nghệ khô, bột
grams
1694 KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
grams
1691 OLIVE GARDEN, chicken parmigiana without pasta
grams
1690 Th?t chân giò l?n
grams
1690 Th?t chân giò l?n, lu?c
grams
1688 Wiener (frankfurter), Bavarian
grams
1688 Babyfood, cereal, oatmeal, dry fortified
grams
1680 Wheat, bran, raw
grams
1680 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
grams
1676 Oil, coconut
grams
1673 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
grams
1670 Cookies, chocolate chip, commercially prepared, soft-type
grams
1670 Cookie, chocolate chip, soft type, commercial
grams
1670 Pigeon pea, white, dry, raw
grams
1668 Cereal, ready to eat, Cheerios: multigrain, General Mills
grams
1668 Cookie, chocolate sandwich, extra cream filling
grams
1668 Cookies, chocolate sandwich, with extra creme filling
grams
1665 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
grams
1665 SUBWAY, cold cut sub on white bread with lettuce and tomato
grams
1665 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills
grams
1665 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes
grams
1660 Pork meat, lean, ca. 10% fat, stewed (as part of a recipe)
grams
1660 Soup, chicken chowder (a la king), ready-to-serve
grams
1657 Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
grams
1657 Restaurant, Chinese, shrimp and vegetables
grams
1657 Chinese dish, shrimp and vegetables, restaurant prepared
grams
1653 Babyfood, cereal, rice, with milk powder and fruit, dry
grams
1652 Turkey, all classes, thigh, meat only, roasted
grams
1652 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
grams
1651 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills
grams
1650 HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
grams
1648 Turkey, all classes, ground, raw
grams
1640.35 Thịt ngựa, hầm
grams
1640 Bambara groundnut, white, dry, raw
grams
1640 Chicken, light meat with skin, stewed (as part of a recipe)
grams
1638 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
grams
1634 Cereals, oats, instant, fortified, with cinnamon and spice, dry
grams
1630 Bánh bích quy
grams
1627 Turkey, retail parts, thigh, meat only, cooked, roasted
grams
1626 Turkey, tom, leg, meat, roasted
grams
1623 Turkey, all classes, meat and skin, roasted
grams
1621 Deli-meat, pepperoni, turkey, reduced fat
grams
1620 Palm kernel oil, unfortified
grams
1620 Palm kernel oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
grams
1620 Palm kernel oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
grams
1619 Turkey, hen, dark meat only, roasted
grams
1615 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
grams
1615 Restaurant, Italian, chicken parmesan without pasta
grams
1615 Chicken parmesan
grams
1612 Turkey, tom, wing, meat and skin, raw
grams
1611 RUDI'S, Gluten-Free Bakery, Original Sandwich Bread
grams
1611 Bread, gluten-free, white, made with potato extract, rice starch, and rice flour
grams
1610 Maize, DMR-ESR-W variety, whole kernel, dry, raw (Benin), n=1
grams
1604 Bread, white with raisins, commercial
grams
1604 Rolls, hamburger or hot dog, wheat/cracked wheat
grams
1596 Rolls, hamburger or hot dog, whole wheat
grams
1596 Turkey, all classes, dark meat only, roasted
grams
1593.22 Th?t l?n n?a n?c, n?a m?, lu?c
grams
1592 Pork, shoulder, picnic (arm), lean, braised
grams
1592 Turkey, all classes, thigh, meat and skin, raw
grams
1592 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
grams
1590 Pearl millet, decorticated, raw
grams
1589 Rolls, hamburger or hotdog, plain
grams
1585 VAN'S, Gluten Free, Totally Original Waffles
grams
1585 Waffles, gluten-free, frozen, ready-to-heat
grams
1584 Cereal, ready to eat, Heritage O's, Nature's Path
grams
1580 Qu? bo v? xanh
grams
1579 Turkey, hen, meat and skin, roasted
grams
1579 Turkey, all classes, dark meat and skin, raw
grams
1576 Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
grams
1576 Chicken, dark meat, thigh, meat only, enhanced, cooked, roasted
grams
1572 Babyfood, cereal, barley, with milk powder, dry
grams
1568 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
grams
1565 Piki bread, made from blue cornmeal (Hopi)
grams
1564 Sausage, smoked, with cheddar cheese, pre-cooked, reduced fat
grams
1563 Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
grams
1555 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
grams
1555 UDI'S, Gluten Free, Soft & Hearty Whole Grain Bread
grams
1553 Turkey, hen, leg, meat only, roasted
grams
1550 Maize, white, whole kernel, dry, raw
grams
1550 Maize, white, meal, whole grains
grams
1549 Babyfood, cereal, rice, with milk powder, dry
grams
1547 Cereals, oats, instant, fortified, maple and brown sugar, dry
grams
1544 Cereal, ready to eat, Alpha-bits, Post
grams
1542 Turkey, broiler, drumstick, meat and skin, roasted
grams
1542 Crackers, cream, GAMESA SABROSAS
grams
1542 Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
grams
1542 Egg, whole, raw, frozen, pasteurized
grams
1537 Turkey, broiler, meat and skin, roasted
grams
1533 Cereal, ready to eat, Honeycomb, Post
grams
1531 Egg, whole, raw, fresh
grams
1528 DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
grams
1525 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
grams
1521 Gấc
grams
1517 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
grams
1516 DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
grams
1513 Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked
grams
1513 Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning
grams
1510 Chicken, broiler, back, meat, cooked, rotisserie, with seasoning
grams
1508.77 Thịt thỏ, luộc
grams
1499 Turkey, all classes, leg, meat and skin, raw
grams
1497 Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked
grams
1497 Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning
grams
1496 Sausage, Kielbasa (kolbassa), turkey
grams
1490 Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning
grams
1486 Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
grams
1480 Bambara groundnut, cream pink-eye, dry, raw (Ghana), n=1
grams
1477 Quesadilla with cheese
grams
1477 Restaurant, Mexican, cheese quesadilla
grams
1474 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
grams
1474 Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed
grams
1473 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
grams
1471 Turkey, broiler, thigh, meat only, roasted
grams
1470 Turkey, all classes, leg, meat only, roasted
grams
1470 Egg, duck, raw
grams
1470 Egg, duck, boiled (without salt)
grams
1467 Turkey, tom, dark meat and skin, raw
grams
1465 Fast foods, roast beef sandwich, plain
grams
1465 ARBY'S, roast beef sandwich, classic
grams
1463 Turkey, broiler, dark meat and skin, raw
grams
1457 Soup, cream, broccoli, canned, condensed
grams
1453 Turkey, all classes, liver, simmered
grams
1453 Cereal, ready to eat, Life, Toasted Cinnamon, Quaker
grams
1453 Turkey, liver, all classes, cooked, simmered
grams
1453 Turkey, all classes, liver, cooked, simmered
grams
1450 Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
grams
1450 Butter, from cow’s milk, salted
grams
1450 Egg, turkey, raw
grams
1450 Egg, turkey, boiled (without salt)
grams
1442 Bread, wheat
grams
1441 Bread, whole-wheat, commercially prepared
grams
1440 Butter, from cow’s milk, unsalted
grams
1438 Chicken, broiler, thigh, meat, roasted
grams
1438 Chicken, broilers or fryers, thigh, meat only, cooked, roasted
grams
1435 Crackers, snack, GOYA CRACKERS
grams
1432 Pizza, cheese topping, thin crust, frozen, cooked
grams
1432 Pizza, cheese, thin crust, frozen, cooked
grams
1430 Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker
grams
1429 Turkey, tom, thigh, meat and skin, raw
grams
1429 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
grams
1428 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
grams
1425 Bánh mì vuông, bánh mì gối
grams
1424 Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
grams
1424 Fast foods, entree, chicken, breaded and fried, drumstick, meat only, skin and breading removed
grams
1421 Cereal, ready to eat, Harvest Crunch: original, Quaker
grams
1421 SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
grams
1421 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
grams
1420 Cake, plain, unfortified
grams
1420 Pork, ground, lean, raw
grams
1420 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post
grams
1417 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi
grams
1416 Fast foods, breakfast, english muffin with egg, cheese and bacon
grams
113 grams / 2 oz
1416 McDONALD'S, Egg McMUFFIN
grams
113 grams / 2 oz
1416 Fast foods, english muffin, with egg, cheese, and canadian bacon
grams
113 grams / 2 oz
1415 Bread, gluten-free, white, made with tapioca starch and brown rice flour
grams
1415 UDI'S, Gluten Free, Soft & Delicious White Sandwich Bread
grams
1415 Cereal, ready to eat, All Bran Buds, Kellogg's
grams
1411 Turkey, from whole, dark meat, cooked, roasted
grams
1411 Turkey, back, from whole bird, non-enhanced, meat only, roasted
grams
1411 Turkey, enhanced, dark meat, meat only, cooked, roasted
grams
1411 Turkey, drumstick, from whole bird, enhanced, meat only, roasted
grams
1411 Turkey, thigh, from whole bird, meat only, roasted
grams
1411 Turkey, dark meat, meat only, with added solution, cooked, roasted
grams
1411 Turkey, whole, dark meat, cooked, roasted
grams
1411 Turkey, thigh, from whole bird, enhanced, meat only, roasted
grams
1411 Turkey, whole, back, meat only, cooked, roasted
grams
1411 Turkey, drumstick, from whole bird, meat only, with added solution, roasted
grams
1411 Turkey, thigh, from whole bird, meat only, with added solution, roasted
grams
1410 Pork, ground, lean, pan-fried
grams
1410 Tai lợn
grams
1410 Tai lợn, luộc
grams
1409 Bread, multigrain, commercial, reduced sodium
grams
1407 Bread, multigrain, commercial
grams
1406 Turkey, hen, drumstick, meat and skin, raw
grams
1405 Cereal, ready to eat, Fibre 1, General Mills
grams
1400 Maize, yellow, whole kernel, dry, raw
grams
1400 Maize, yellow, meal, whole grains, unfortified
grams
1398 BANQUET, Salisbury Steak With Gravy, Family Size, Frozen, Unprepared
grams
1397 Turkey, tom, leg, meat and skin, raw
grams
1392 Turkey, tom, drumstick, meat, roasted
grams
1391 Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain
grams
1391 Fast foods, hamburger; single, regular patty; plain
grams
1390 Turkey, all classes, heart, cooked, simmered
grams
1390 Rabbit meat, stewed (as part of a recipe)
grams
1390 Turkey, heart, all classes, cooked, simmered
grams
1390 Maize, seeds, fresh, boiled (as part of a recipe)
grams
1390 Pork, loin, rib roast, boneless, lean and fat, raw
grams
1390 Turkey, all classes, heart, simmered
grams
1390 Maize, seeds, fresh, boiled (without salt), drained
grams
1389 Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial
grams
1380 Turkey, tom, light meat and skin, roasted
grams
1378 Bread, made with milk, commercial
grams
1374 Sausage, kielbasa (kolbassa)
grams
1372 Turkey, broiler, dark meat only, roasted
grams
1372 Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
grams
1370 Avocado, fruit, raw
grams
1370 Pork meat, lean, ca. 10% fat, boiled (without salt), drained
grams
1369 Tamale, corn
grams
1369 Restaurant, Latino, tamale, corn
grams
1367 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
grams
1367 Fast foods, pizza, cheese, regular crust
grams
1366 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post
grams
1366 Turkey, broiler, thigh, meat and skin, raw
grams
1365 Bread, sprouted wheat with added calcium and vitamin D, commercial
grams
1360 African locust bean, not soaked, boiled (without salt), with cooking liquid
grams
1360 Cornflakes (breakfast cereal), unfortified
grams
1360 Restaurant, Latino, chicken and rice, entree, prepared
grams
1360 Chicken giblets, raw
grams
1349 Sausage, breakfast sausage, beef, pre-cooked, unprepared
grams
1347 Turkey, tom, drumstick, meat and skin, raw
grams
1346 Turkey, all classes, drumstick, meat and skin, raw
grams
1344 Restaurant, family style, macaroni & cheese, from kids' menu
grams
1343 TACO BELL, Soft Taco with chicken, cheese and lettuce
grams
1343 Fast foods, taco with chicken, lettuce and cheese, soft
grams
1343 Fast foods, mexican, taco with chicken, cheese and lettuce, soft
grams
1340 Maize, seeds, fresh, raw
grams
1340 Maize, white, meal, sifted, fortified with vitamin A (Nigeria)
grams
1340 Bambara groundnut, black white-eye, dry, raw (Ghana), n=1
grams
1340 Maize, white, meal, sifted, unfortified
grams
1340 Pork meat, lean, ca. 10% fat, grilled (without salt or fat)
grams
1338 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
grams
1334 Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
grams
1333 Turkey, broiler, leg, meat and skin, raw
grams
1331 Sorghum flour, whole-grain
grams
1331 Grains, sorghum, flour
grams
1330 Chicken giblets, grilled (without salt or fat)
grams
1327 Bread, whole wheat, commercial
grams
1326 Cereal, ready to eat, Cheerios: honey nut, General Mills
grams
1324 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills
grams
1322 Fast foods, cheeseburger; single, regular patty; plain
grams
1322 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain
grams
1320 Jute mallow (bush-okra), leaves, dried
grams
1320 Pork loin, fresh, backribs, bone-in, raw, lean only
grams
1320 Cereal, ready to eat, Heritage Flakes, Nature's Path
grams
1320 Cereal, ready to eat, Life, Quaker
grams
1320 Chicken giblets, boiled (without salt), drained
grams
1319.54 Tr?ng gà ta, rán
grams
1319 Chicken, broiler, thigh, meat, braised
grams
1319 Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
grams
1315 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
grams
1310 Pork, loin, rib roast, boneless, lean and fat, roasted
grams
1305 Fast foods, mexican, burrito with beans, cheese and beef
grams
1305 Fast foods, burrito, with beans, cheese, and beef
grams
1305 TACO BELL, BURRITO SUPREME with beef
grams
1303 Chicken, ground, raw
grams
1303 Chicken, ground, lean, raw
grams
1302 Wiener (frankfurter), reduced fat
grams
1300 Maize, combined varieties, whole kernel, dry, raw (Benin)
grams
1298 Veal, external fat only, cooked
grams
1296 Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
grams
1296 Turkey, hen, meat and skin, raw
grams
1293 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
grams
1292 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
grams
1289 Veal, external fat only, raw
grams
1289 Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
grams
1289 Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed
grams
1286 Turkey, broiler, drumstick, meat and skin, raw
grams
1282.46 Thịt thỏ, hầm
grams
1280 POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
grams
1278 Turkey, hen, drumstick, meat only, roasted
grams
1275.56 Tr?ng gà ta lu?c
grams
1275.56 Tr?ng gà ta, ch?n
grams
1275 Bread, oat (includes oatmeal and oat bran), commercial
grams
1274 Pork, loin, rib chop (rib end), bone-in, lean, roasted
grams
1274 Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
grams
1273 Fast foods, taco with beef, cheese and lettuce, soft
grams
1273 Fast foods, mexican, taco with beef, cheese and lettuce, soft
grams
1273 TACO BELL, Soft Taco with beef, cheese and lettuce
grams
1271 Turkey, all classes, light meat and skin, roasted
grams
1268 Bread, whole grain (whole-wheat), +seeds and bran, commercial
grams
1264 Sausage, blood sausage (blood pudding), raw
grams
1261.5400000000002 Tr?ng gà ta, xào
grams
1261 Lean Pockets, Meatballs & Mozzarella
grams
1259 Restaurant, Latino, pupusas con queso (pupusas, cheese)
grams
1258 BURGER KING, Cheeseburger
grams
1258 Bread, whole grain (whole-wheat), commercial
grams
1252 Salisbury steak with gravy, frozen
grams
1252 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's
grams
1250 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated
grams
1248 Spices, parsley, dried
grams
1248 Spices, parsley, dried
grams
1243 Cereal, ready to eat, Shredded Wheat, Post
grams
1243 Cereal, ready to eat, Just Right, Kellogg's
grams
1240 Egg, chicken, local breed, boiled (without salt)
grams
1240 Pork meat, lean, ca. 10% fat, raw
grams
1240 Chicken, light meat with skin, boiled (without salt), drained
grams
1240 Egg, chicken, local breed, raw
grams
1234 Turkey, broiler, light meat and skin, roasted
grams
1234 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
grams
1234 PIZZA HUT 14" Cheese Pizza, Stuffed Crust
grams
1232 Turkey, broiler, leg, meat only, roasted
grams
1231 Bread, white, commercial, with added fibre
grams
1230 Chicken, light meat with skin, grilled (without salt or fat)
grams
1224 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
grams
1223 Snacks, pretzels, hard, plain, salted
grams
1223 Snacks, pretzels, hard, plain, salted
grams
1222 Sausage, Italian, pork, reduced fat and sodium, cooked
grams
1220 Cereals, oats, instant, fortified, with raisins and spice, dry
grams
1220 Maize, Gbaévè variety, whole kernel, dry, raw (Benin), n=1
grams
1217 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
grams
1211 Turkey, hen, wing, meat only, roasted
grams
1210 Bread, pan dulce, sweet yeast bread
grams
1210 Cereals ready-to-eat, GENERAL MILLS, KIX
grams
1208 Chocolate, dark, 70-85% cacao solids
grams
1204 Babyfood, snack, biscuit, mixed grain
grams
1201 Turkey, broiler, meat and skin, raw
grams
1201 Turkey, broiler, light meat and skin, raw
grams
1200 Bitter cola, seeds, dried, raw
grams
1200 Fonio, white, whole grains, raw
grams
1200 Candies, chocolate, dark, 70-85% cacao solids
grams
1200 Turkey, hen, light meat and skin, roasted
grams
1200 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
grams
1200 Thịt cừu, nạc
grams
1199 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
grams
1197 Cereal, ready to eat, Lucky Charms, General Mills
grams
1196 Turkey, retail parts, wing, meat only, cooked, roasted
grams
1195 LEAN POCKETS, Ham N Cheddar
grams
1195 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's
grams
1194 Turkey, all classes, meat and skin, raw
grams
1190 Sausage, wiener (beef, pork, chicken) canned
grams
1184 KFC, biscuit
grams
1182 Grains, wheat flour, whole-wheat
grams
1180 Coconut oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
grams
1180 Coconut oil, unfortified
grams
1180 Catfish, fillet, grilled (without salt or fat)
grams
1180 Coconut oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
grams
1178.08 Ngô tươi, tẻ, nướng
grams
1178.08 Ngô tươi, nếp, nướng
grams
1178 Cereal, ready to eat, Honey Nut O's, Selection
grams
1178 Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked
grams
1178 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
grams
1178 Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning
grams
1170 Chicken, broiler, wing, meat, cooked, rotisserie, with seasoning
grams
1167 Turkey, all classes, drumstick, meat only, roasted
grams
1165 Yogourt, soy, vanilla flavoured, with added fibre
grams
1164 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
grams
1158 Cereal, ready to eat, Corn Flakes: Frosted, Compliments
grams
1153.8500000000001 Lòng gà (cả bộ), luộc
grams
1153.8500000000001 Lòng gà (cả bộ), xào
grams
1152.63 Cá trê, chiên/rán ng?p d?u (giòn)
grams
1152.63 Cá trê, chiên giòn
grams
1151 Sausage, Italian, turkey, cooked
grams
1150 Chicken, light meat with skin, raw
grams
1148 Tr?ng gà ta
grams
1146 Fast foods, side dish, potato, mashed
grams
1146 Fast foods, potato, mashed
grams
1144 Turkey, hen, thigh, meat only, raw
grams
1143 WENDY'S, CLASSIC SINGLE Hamburger, with cheese
grams
1140 Fast foods, cheeseburger; single, large patty; plain
grams
1140 Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
grams
1140 Chicken, dark meat, thigh, meat only, enhanced, cooked, braised
grams
1140 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain
grams
1138 Macaroni and cheese, frozen
grams
1138 Macaroni and cheese, frozen entree
grams
1136 Bread, white, commercial, reduced sodium
grams
1136 Bread, white, commercial
grams
1135 McDONALD'S, Hamburger
grams
1134 POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
grams
1134 Restaurant, Chinese, vegetable lo mein, without meat
grams
1134 Turkey, retail parts, breast, meat only, with added solution, raw
grams
1134 Chinese dish, lo mein, vegetable, without meat, restaurant prepared
grams
1133 Granola bar, chewy, chocolate coated, all flavours
grams
1132.35 Tim lợn, luộc
grams
1132 Granola bar, chewy, fruit flavour, yogourt coated
grams
1131 Turkey, tom, breast, meat and skin, roasted
grams
1125 Sauce, peanut, made from coconut, water, sugar, peanuts
grams
1125 Sauce, peanut (made from coconut, water, sugar, peanuts)
grams
1120 Croissant, plain, unfortified
grams
1119 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills
grams
1118 Cereal, ready to eat, Shredded Wheat: spoon size, Post
grams
1115 Turkey, all classes, liver, raw
grams
1115 Turkey, all classes, back, meat only, raw
grams
1115 Chicken, dark meat, drumstick, meat only, enhanced, cooked, braised
grams
1115 Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
grams
1115 Turkey, liver, all classes, raw
grams
1113 Turkey, broiler, wing, meat only, roasted
grams
1111 Cereal, ready to eat, Puffed Wheat, Safeway
grams
1111 Fast foods, cheeseburger; single, regular patty, with condiments
grams
1109 Cereal, ready to eat, Weetabix, Weetabix
grams
1101 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments
grams
1101 Fast foods, hamburger; single, regular patty; with condiments
grams
1100 Thịt ngựa
grams
1095 Cá trê, nu?ng
grams
1094 Bread, reduced-calorie, wheat
grams
1094 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
grams
1094 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine
grams
1091 Chocolate, dark, 60-69% cacao solids
grams
1090 Candies, chocolate, dark, 60-69% cacao solids
grams
1086 Turkey, tom, meat and skin, raw
grams
1081.48 Cá trê, xào
grams
1080.46 Tr?ng chim cút, rán
grams
1080 Maize, POZA - RICA 7843 - SR  variety, whole kernel, dry, raw (Benin), n=1
grams
1080 Turkey, all classes, wing, meat only, roasted
grams
1077.8000000000002 Egg, chicken, whole, fresh or frozen, raw
grams
1076 Yogourt, soy, fruit flavoured, with added fibre
grams
1072 Sausage, Merguez, lamb, cooked
grams
1069 Cereal, ready to eat, Corn Bran Squares, Quaker
grams
1068 Turkey, tom, meat only, roasted
grams
1064 Hạt sen khô
grams
1064 Hạt sen, khô, hầm
grams
1063 Turkey, hen, dark meat only, raw
grams
1061 Pasta, whole-wheat, dry
grams
1061 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)
grams
1060 Pearl millet, flour (bran removed)
grams
1057 Chinese dish, chow mein, chicken
grams
1057 Restaurant, Chinese, chicken chow mein
grams
1055.42 Cá trê, lu?c
grams
1055.42 Cá trê, h?p
grams
1054 Chicken, broiler, drumstick, meat, braised
grams
1054 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
grams
1051 Sausage, Merguez, lamb, raw
grams
1044.44 Tr?ng chim cút lu?c
grams
1044.44 Tr?ng chim cút, ch?n
grams
1044 Veal, seam fat only, raw
grams
1042 Sausage, breakfast links or rounds, turkey, cooked
grams
1040 Pearl millet, combined varieties, whole grains (Burkina Faso), boiled (without salt), drained
grams
1040 Pearl millet, combined varieties, whole grains (Burkina Faso), boiled (as part of a recipe)
grams
1040 Sweets, chocolate, milk
grams
1040 Maize, Gougba variety, whole kernel, dry, raw (Benin), n=1
grams
1035 Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised
grams
1035 Pork, loin, sirloin chop, bone-in, lean, braised
grams
1032.97 Tr?ng chim cút, xào
grams
1030 Beef, fat, cooked
grams
1030 Maize, white, refined flour (special), unfortified
grams
1030 Maize, white, refined flour (special), fortified with vitamin A (Nigeria)
grams
1020 Gừng khô (bột)
grams
1012.9999999999999 Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
grams
1012.9999999999999 Pork, loin, centre cut (centre chop), bone-in, lean, roasted
grams
1010.9999999999999 Babyfood, meat, jarred and frozen, chicken, puree
grams
1010 Beef, fat, raw
grams
1008.9999999999999 Cereal, ready to eat, French Toast Crunch, General Mills
grams
1002.9999999999999 Indian, bread, chapati or roti, plain
grams
1002.9999999999999 Bread, chapati or roti, plain, commercially prepared
grams
1000 Wheat swedish toast
grams
1000 Turkey, meat and skin, raw
grams
1000 Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
grams
1000 Pork, shoulder, butt (blade boneless), lean, roasted
grams
1000 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine
grams
1000 Thịt lợn nạc, nướng
grams
996 Turkey, hen, meat only, roasted
grams
994 Spaghetti and meatballs, restaurant prepared
grams
994 DENNY'S, spaghetti and meatballs
grams
994 Restaurant, family style, spaghetti and meatballs
grams
992 Turkey, hen, leg, meat only, raw
grams
991 Turkey, all classes, breast, meat and skin, roasted
grams
991 Cereal, ready to eat, On Track, President's Choice
grams
990 Crocodile meat, grilled (without salt or fat)
grams
990 Crocodile meat, stewed (as part of a recipe)
grams
990 Crocodile meat, boiled (without salt), drained
grams
990 Maize, Gnonli variety, whole kernel, dry, raw (Benin), n=1
grams
990 Lamb/mutton meat, moderately fat, ca. 20% fat, stewed (as part of a recipe)
grams
987 Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
grams
986 Pork, pickled pork hocks
grams
986 Bread, whole grain (whole-wheat), with added fibre, commercial
grams
986 Pork, pickled, pork hocks
grams
981 Chinese dish, fried rice without meat, restaurant prepared
grams
981 Restaurant, Chinese, fried rice, without meat
grams
980 Soybean milk, fluid, from soybeans only, unfortified
grams
980 Catfish, fillet, boiled (as part of a recipe)
grams
980 Pepper, black
grams
980 Catfish, fillet, steamed (without salt)
grams
973.333 Cá trê, kho
grams
971 Pork, leg, shank portion, lean, roasted
grams
971 Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
grams
970 Hạt tiêu
grams
968 Turkey, all classes, meat only, roasted
grams
967 Chicken, broiler, drumstick, meat, roasted
grams
967 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
grams
967 Rice, brown, long-grain, raw
grams
967 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
grams
967 BURGER KING, Hamburger
grams
967 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
grams
966 McDONALD'S, Double Cheeseburger
grams
966 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
grams
966 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
grams
963 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
grams
963 WENDY'S, Jr. Hamburger, with cheese
grams
963 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables
grams
963 Turkey, hen, light meat and skin, raw
grams
960 Plantain, unripe, pale flesh, flour
grams
960 Rabbit meat, raw
grams
960 Fonio, black, whole grains, raw
grams
960 Candies, chocolate, dark, not further specified
grams
953 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's
grams
953 Sausage, Italian, pork, reduced fat and sodium, raw
grams
953 Cereal, ready to eat, Crispy Rice, Compliments
grams
952 Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
grams
952 Chicken, Dark meat, Drumstick, Meat only, Enhanced, Cooked, Roasted
grams
948 Turkey, all classes, thigh, meat only, raw
grams
947 Chocolate, dark, 45- 59% cacao solids
grams
947 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
grams
946 Turkey, all classes, light meat and skin, raw
grams
943 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, braised
grams
943 WENDY'S, Jr. Hamburger, without cheese
grams
943 POPEYES, Mild Chicken Strips, analyzed 2006
grams
942 Turkey, tom, dark meat only, raw
grams
941 Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
grams
940 Trứng chim cút
grams
940 Pigeon pea, dry, raw
grams
940 Chicken, light meat without skin, stewed (as part of a recipe)
grams
940 Coconut, kernel, dried, raw
grams
940 Candies, chocolate, dark, 45-59% cacao solids
grams
939 Bread, italian
grams
939 Sausage, breakfast links or rounds, turkey, raw
grams
938 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post
grams
935 Babyfood, snack, biscuit, wheat with milk powder
grams
935 Turkey, tom, thigh, meat only, raw
grams
934 Pancakes, gluten-free, frozen, ready-to-heat
grams
934 VAN'S, Gluten Free, Totally Original Pancakes
grams
931 Fast foods, cheeseburger, double, regular patty and bun, with condiments
grams
931 Fast foods, cheeseburger; double, regular patty; with condiments
grams
931 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments
grams
931 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments
grams
930 Bambara groundnut, red, soaked, boiled in different water (without salt), drained
grams
930 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's
grams
930 Pork, loin, centre cut (centre steak), boneless, lean and fat, raw
grams
930 Bambara groundnut, red, not soaked, boiled (without salt), drained
grams
929 Lamb, Australian, imported, fresh, seam fat, cooked
grams
929 Turkey, broiler, breast, meat and skin, roasted
grams
923 Yogourt, soy, vanilla flavoured
grams
921 SUBWAY, meatball marinara sub on white bread (no toppings)
grams
921 Fast foods, submarine sandwich, meatball marinara on white bread
grams
920 Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
grams
920 Pork, leg, butt portion, lean, roasted
grams
920 Bread, spelt, commercial
grams
920 Guinea fowl meat, stewed (as part of a recipe)
grams
918 Turkey, tom, wing, meat, roasted
grams
918 Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning
grams
918 Gạo lứt
grams
918 Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
grams
917 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
grams
913 Turkey, all classes, dark meat only, raw
grams
913 Turkey, hen, breast, meat and skin, roasted
grams
911 Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
grams
910 Rabbit meat, grilled (without salt or fat)
grams
910 Rabbit meat, boiled (without salt), drained
grams
910 Pigeon pea, cream, dry, raw
grams
910 Bambara groundnut, not soaked, boiled (without salt), drained
grams
910 Bambara groundnut, soaked, boiled in different water (without salt), drained
grams
910 Chicken, broiler, drumstick, meat, cooked, rotisserie, with seasoning
grams
909 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST
grams
908 SUBWAY, turkey breast sub on white bread with lettuce and tomato
grams
908 Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
grams
905 D? dày l?n, lu?c
grams
904 Tamales, masa and pork filling (Hopi)
grams
900 Pigeon pea, brown, dry, raw
grams
900 Maize dough, fermented (kenkey), from whole white maize with salt added, cooked
grams
900 Wheat flour, wholemeal, unfortified
grams
900 Wheat, whole grains, raw
grams
900 Pork, loin, centre cut (centre steak), boneless, lean and fat, broiled
grams
893 Turkey, tom, leg, meat only, raw
grams
884 Babyfood, cereal, rice, dry
grams
884 WENDY'S, Double Stack, with cheese
grams
881 Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
grams
879 Soup, cream, mushroom, canned, condensed, reduced fat
grams
876 Cá trê
grams
875 Bread, white wheat
grams
874 Turkey breast, sliced, prepackaged
grams
874 Cream, fluid, heavy whipping
grams
874 Cereal, ready to eat, Special K: Satisfaction, Kellogg's
grams
872 Yogourt, soy, fruit flavoured
grams
871 Pancakes, plain, dry mix, complete (includes buttermilk)
grams
871 Pancake, plain (includes buttermilk), dry mix, complete, unprepared
grams
870 Cheese, Parmesan, dry grated
grams
870 Cheese, parmesan, grated
grams
870 Chicken, light meat without skin, boiled (without salt), drained
grams
869 Turkey, all classes, leg, meat only, raw
grams
867 Cereal, ready to eat, Raisin Bran, Kellogg's
grams
865 POPEYES, Spicy Chicken Strips, analyzed 2006
grams
863 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
grams
860 Sorghum, whole grains, red, raw
grams
860 Bread, wheat, wholemeal, unfortified
grams
860 Thịt thỏ nhà
grams
860 Ngô tuoi, n?p, s?ng
grams
860 Ngô b?p tuoi
grams
857 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
grams
854 Peas, green, split, mature seeds, raw
grams
850 Turkey, retail parts, drumstick, meat only, raw
grams
850 Pearl millet, whole grains, boiled (as part of a recipe)
grams
850 Bread, roll, Mexican, bollilo
grams
850 Bambara groundnut, combined varieties (Ghana), not soaked, boiled (without salt), drained
grams
850 Bambara groundnut, combined varieties (Ghana), soaked, boiled in different water (without salt), drained
grams
850 Instant noodles (Indomie), made from wheat flour, previously fried and dried, without flavouring, boiled and drained
grams
850 Guinea fowl meat, boiled (without salt), drained
grams
850 Pearl millet, whole grains, boiled (without salt), drained
grams
850 Chicken, light meat without skin, grilled (without salt or fat)
grams
847 Yogourt, soy, plain
grams
847 Turkey, dark meat from whole, enhanced, meat only, raw
grams
847 Turkey, drumstick, from whole bird, enhanced, meat only, raw
grams
847 Turkey, thigh, from whole bird, enhanced, meat only, raw
grams
847 Turkey, back, from whole bird, enhanced, meat only, raw
grams
847 Turkey, thigh, from whole bird, meat only, with added solution, raw
grams
847 Turkey, dark meat from whole, meat only, with added solution, raw
grams
847 Turkey, back, from whole bird, meat only, with added solution, raw
grams
847 Turkey, drumstick, from whole bird, meat only, with added solution, raw
grams
845 Turkey, tom, light meat and skin, raw
grams
843 Cereal, ready to eat, Cap'n Crunch, Quaker
grams
842.105 Cá thu, chiên ngập dầu
grams
842.105 Cá thu, chiên giòn
grams
842 Turkey, broiler, meat only, roasted
grams
840 Sorghum, whole grains, raw
grams
840 BURGER KING, Double Cheeseburger
grams
839.583 Cháo kê
grams
836 Cereal, ready to eat, Shreddies, Post
grams
834 Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
grams
833 Cereal, ready to eat, Kashi: honey puffed, Kashi
grams
833 Turkey, broiler, drumstick, meat only, roasted
grams
831 Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
grams
831 SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
grams
831 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
grams
830 Guinea fowl meat, grilled (without salt or fat)
grams
829 Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
grams
828.5709999999999 Lu?i bò, lu?c
grams
827 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
grams
825 Restaurant, Latino, arepa (unleavened cornmeal bread)
grams
824 Turkey, tom, drumstick, meat only, raw
grams
822 Cereal, ready to eat, Golden Grahams, General Mills
grams
820 Bambara groundnut, white, not soaked, boiled (without salt), drained
grams
820 Bambara groundnut, white, soaked, boiled in different water (without salt), drained
grams
820 Catfish, fillet, raw
grams
820 Sorghum, whole grains, white, raw
grams
815 Sausage, Italian, turkey, raw
grams
813 Babyfood, meat, pork, puree
grams
810.769 Thịt lợn nạc, hầm
grams
810 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
grams
810 Rice, brown, parboiled, dry, UNCLE BEN'S
grams
808 POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
grams
807 Cheese, cream
grams
804 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
grams
802 Grains, wheat flour, white, bread flour
grams
801 Cereals, CREAM OF WHEAT, 1 minute cook time, dry
grams
800 Cá thu, nướng
grams
798.485 Thịt lợn nạc, kho
grams
791 Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
grams
790.123 Cá thu, xào
grams
790 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)
grams
790 Cheese, pasteurized process, American, fortified with vitamin D
grams
790 Cheese, pasteurized process, American, without added vitamin D
grams
790 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry
grams
788 Bread, french or vienna (includes sourdough)
grams
788 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
grams
788 Bread, French or Vienna (also sourdough)
grams
788 Bread, rye
grams
786 Grains, rice and vermicelli mix, beef flavour, prepared with margarine
grams
786 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
grams
786 Rice and vermicelli mix, beef flavor, prepared with 80% margarine
grams
785 Lamb, Australian, imported, fresh, external fat, cooked
grams
784.8100000000001 Thịt lợn nạc, rán
grams
783 Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared
grams
783 Restaurant, Chinese, vegetable chow mein, without meat or noodles
grams
781 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
grams
776 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
grams
775 Cheese, cheddar, sharp, sliced
grams
775 Cheese, cheddar
grams
771.084 Cá thu, h?p
grams
771.084 Cá thu, lu?c
grams
770 Turkey, broiler, breast, meat and skin, raw
grams
770 Tim l?n
grams
766 Turkey, broiler, thigh, meat only, raw
grams
766 Bread, 60% whole wheat, commercial
grams
763.768 Thịt lợn nạc, rim
grams
761 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
grams
760 Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
grams
757 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
grams
755 Fish, catfish, channel, farmed, raw
grams
755 Fish, catfish, channel (bullhead), farmed, raw
grams
754 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
grams
753 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
grams
753 Bread, blue corn, somiviki (Hopi)
grams
752 Turkey, hen, drumstick, meat only, raw
grams
751 ON THE BORDER, refried beans
grams
751 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
grams
750 Pasta mix, classic beef, unprepared
grams
750 Lòng gà (cả bộ)
grams
750 Pasta mix, classic beef, unprepared
grams
749 Macaroni and cheese, box mix with cheese sauce, prepared
grams
749 Macaroni and cheese, box mix with cheese sauce, prepared
grams
747 Cretons, veal
grams
746 Turkey, all classes, drumstick, meat only, raw
grams
744 Turkey, hen, breast, meat and skin, raw
grams
742 ON THE BORDER, soft taco with ground beef, cheese and lettuce
grams
740 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
grams
740 Lamb/mutton meat, moderately fat, ca. 20% fat, boiled (without salt), drained
grams
740 Cereal, ready to eat, Shreddies, honey, Post
grams
740 Oil palm, nut (kernel), shelled, raw
grams
738 Cereal, ready to eat, Froot Loops, Kellogg's
grams
738 Bột mì
grams
736 Chicken, broilers or fryers, dark meat, thigh, meat only, raw
grams
736 Turkey, broiler, dark meat only, raw
grams
736 Chicken, broiler, thigh, meat, raw
grams
736 Turkey, broiler, light meat only, raw
grams
734.694 Thịt thỏ rừng, nướng
grams
734 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
grams
734 Cheese, swiss
grams
734 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
grams
731 DENNY'S, macaroni & cheese, from kid's menu
grams
731 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
grams
731 Rice, spanish rice mix, prepared
grams
730 Turkey, all classes, breast, meat and skin, raw
grams
730 Lamb/mutton meat, moderately fat, ca. 20% fat, grilled (without salt or fat)
grams
729 Grains, wheat flour, white, all purpose, bleached
grams
728.814 Ngô b?p tuoi lu?c
grams
726 Babyfood, cereal, wheat, dry
grams
726 Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
grams
726 SUBWAY, black forest ham sub on white bread with lettuce and tomato
grams
725 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
grams
724 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
grams
724 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
grams
724 Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
grams
724 D? dày l?n
grams
723 Turkey, broiler, leg, meat only, raw
grams
722 Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
grams
722 Pork, loin, sirloin steak, boneless, lean, roasted
grams
720 Indian, bread, chapati or roti, whole-wheat
grams
720 Pigeon pea, white, soaked, boiled in different water (without salt), drained
grams
720 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
grams
720 Bread, chapati or roti, whole wheat, commercially prepared, frozen
grams
720 Pigeon pea, white, not soaked, boiled (without salt), drained
grams
719 Chicken, liver, all classes, cooked, simmered
grams
719 Chicken, broiler, liver, simmered
grams
717 SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
grams
717 Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
grams
715 Lamb, Canadian, foreshank, lean and fat, 3mm (1/8") trim, cooked
grams
714 Chicken, liver, all classes, cooked, pan-fried
grams
714 Chicken, liver, all classes, cooked, pan-fried
grams
711.1110000000001 Cá thu, kho
grams
710 Wheat flour, white, fortified with iron and vitamins A, B1, B2, B3 (Nigeria)
grams
710 Wheat flour, white, unfortified
grams
710 Wheat flour, white, fortified with iron and folic acid (Cabo Verde)
grams
710 Wheat flour, white, fortified with iron, zinc, folic acid and vitamins A, B1, B2, B3, B12 (Ghana, Sierra Leone)
grams
710 Wheat flour, white, fortified with iron, zinc, folic acid and vitamins B1, B2, B3, B12 (Côte d’Ivoire, Mali, Niger, Senegal)
grams
710 Wheat flour, white, fortified with iron, zinc, folic acid and vitamin B12 (Burkina Faso, Togo)
grams
710 Wheat flour, white, fortified with iron, zinc, folic acid and vitamins B1, B2, B3, B12 (Liberia)
grams
710 Wheat flour, white, fortified with iron, zinc, folic acid and vitamins B1, B2, B3, B12 (Guinea)
grams
710 Wheat flour, white, fortified with iron, zinc, folic acid and vitamins B1, B2, B3, B6, B12 (Benin)
grams
707 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
grams
707 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
grams
705 Cheese, dry white, queso seco
grams
705 Babyfood, meat, turkey, puree
grams
705 Grains, wheat flour, white, all purpose, unbleached
grams
704 Veal, liver, pan-fried
grams
704 Veal, variety meats and by-products, liver, cooked, pan-fried
grams
700 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
grams
700 Lamb, Australian, imported, fresh, external fat, raw
grams
700 Th?t bò h?p
grams
697 Rolls, dinner, sweet
grams
694 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
grams
693 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
grams
693 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
grams
691 Cereal, ready to eat, Corn Pops, Kellogg's
grams
690 Cheese, hard type, from goat’s milk
grams
686 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
grams
682 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
grams
680.2629999999999 Cá chép, chiên/rán ngập dầu (giòn)
grams
680 Rice, brown, raw
grams
680 Velvet bean, not soaked, boiled (without salt), drained
grams
680 Velvet bean, soaked, boiled in different water (without salt), drained
grams
680 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
grams
679 S?a d?u nành (100g d?u/lít)
grams
676 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
grams
676 Turkey, tom, breast, meat and skin, raw
grams
674 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
grams
674 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
grams
673 Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
grams
670 Bread/rolls, white, unfortified
grams
667 Pork, ground, 96% lean / 4% fat, cooked, pan-broiled
grams
666 Lamb, Australian, imported, fresh, seam fat, raw
grams
665 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
grams
665 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
grams
663 Turkey, broiler, drumstick, meat only, raw
grams
662 Tortilla, blue corn, Sakwavikaviki (Hopi)
grams
660 Bologna, beef
grams
660 Ground turkey, fat free, pan-broiled crumbles
grams
660 Turkey, ground, fat free, pan-broiled crumbles
grams
660 Pearl millet, decorticated, boiled (as part of a recipe)
grams
660 Pearl millet, decorticated, boiled (without salt), drained
grams
660 Chicken, light meat without skin, raw
grams
659.722 Gan gà, luộc
grams
659 Beef, liver, braised
grams
659 Beef, variety meats and by-products, liver, cooked, braised
grams
659 Turkey, retail parts, enhanced, breast, meat only, raw
grams
655 Deli-meat, salami, cooked, beef
grams
654 Chicken, broiler, drumstick, meat, raw
grams
654 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
grams
652 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
grams
650 Camel meat, stewed (as part of a recipe)
grams
650 Pork, loin, rib roast, boneless, lean, roasted
grams
650 Guinea fowl meat, raw
grams
650 Bread, wheat, white for toasting, unfortified
grams
648 Veal, liver, braised
grams
648 Veal, variety meats and by-products, liver, cooked, braised
grams
648 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
grams
646.25 Cá chép, nu?ng
grams
645 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
grams
645 Pork, ground, 96% lean / 4% fat, cooked, crumbles
grams
643 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
grams
642 KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
grams
642 Bread, pumpernickel
grams
641.379 Tr?ng v?t, rán
grams
640 Beef kidney, boiled (without salt), drained
grams
640 Cá thu
grams
640 Beef kidney, stewed (as part of a recipe)
grams
638.2719999999999 Cá chép, xào
grams
638 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
grams
638 Pork, cured, feet, pickled
grams
638 Beef, chuck, short ribs, boneless, lean, 0mm trim, braised
grams
634 Cereal, ready to eat, Corn Flakes, Selection
grams
631.579 Thịt thỏ rừng, luộc
grams
631 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
grams
630 Cheese food, pasteurized process, American, vitamin D fortified
grams
630 Cheese food, pasteurized process, American, without added vitamin D
grams
630 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
grams
630 Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled
grams
630 Lamb liver, stewed (as part of a recipe)
grams
630 Beef kidney, grilled (without salt or fat)
grams
629 Lamb, Canadian, shoulder, whole, lean, cooked
grams
629 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
grams
629 Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
grams
627 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
grams
626 Meat stick, beef, refrigerated
grams
625 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
grams
624 Beef, liver, pan-fried
grams
624 Beef, variety meats and by-products, liver, cooked, pan-fried
grams
624 Rice mix, white and wild, flavored, unprepared
grams
623 Frankfurter, beef, unheated
grams
623 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
grams
622.892 Cá chép, h?p
grams
622.892 Cá chép, lu?c
grams
621 Lamb, Canadian, foreshank, lean and fat, 3mm trim (1/8''), raw
grams
621 Cereal, ready to eat, Special K, Kellogg's
grams
621 Turkey, tom, light meat only, roasted
grams
620 Lentil, dry, raw
grams
620 Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised
grams
620 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
grams
620 Tr?ng v?t lu?c
grams
620 Tr?ng v?t, ch?n
grams
620 Lamb/mutton meat, moderately fat, ca. 20% fat, raw
grams
620 Th?t l?n n?c
grams
619 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
grams
618 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
grams
616 Soup, cream, celery, canned, condensed, reduced fat
grams
615 Pulled pork in barbecue sauce
grams
615 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
grams
615 Pulled pork in barbecue sauce
grams
613.187 Tr?ng v?t, xào
grams
612 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
grams
611 Salad dressing, ranch dressing, fat-free
grams
611 Salad dressing, ranch dressing, fat free
grams
610 Turkey, hen, light meat only, roasted
grams
610 North African catfish, fillet, grilled (without salt or fat)
grams
610 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
grams
610 Cheese, white, queso blanco
grams
608 Chicken, dark meat, drumstick, meat only, with added solution, raw
grams
608 Chicken, dark meat, drumstick, meat only, enhanced, raw
grams
607 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled
grams
607 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
grams
607 SCHAR, Gluten-Free, Classic White Rolls
grams
607 Sausage, spicy beef and roasted red pepper, cooked
grams
603 Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes
grams
603 SUBWAY, roast beef sub on white bread with lettuce and tomato
grams
603 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
grams
603 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
grams
600 Weet-Bix (breakfast cereal), unfortified
grams
599 Veal, ground, cooked, pan-fried
grams
599 Veal, ground, pan-fried
grams
598 Chicken, broiler, breast, skinless, boneless, meat, braised
grams
598 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
grams
598 Chicken, dark meat, thigh, meat only, with added solution, raw
grams
598 Turkey, ground, fat free, patties, broiled
grams
598 Chicken, dark meat, thigh, meat only, enhanced, raw
grams
598 Ground turkey, fat free, patties, broiled
grams
597 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
grams
594 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
grams
594 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
grams
594 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
grams
593 Pork, fresh, shoulder, arm picnic, separable lean only, raw
grams
593 Pork, shoulder, picnic (arm), lean, raw
grams
593 Turkey, hen, meat only, raw
grams
592 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
grams
591 Cheese, fresh, queso fresco
grams
590 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
grams
590 Cube, beef, dry
grams
590 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
grams
590 Game meat, dried, salted
grams
589 Lamb, Canadian, ground, raw
grams
587 Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
grams
586 Sausage, breakfast links or rounds, beef, cooked
grams
585 Turkey, all classes, light meat only, roasted
grams
585 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw
grams
584 Sauce, pasta, spaghetti/marinara, ready-to-serve
grams
581 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
grams
580.8820000000001 Tim bò, luộc
grams
580 Okra, fruit, dried
grams
580 Bitter cola, seeds, fresh, raw
grams
580 Pork, loin, tenderloin, lean and fat, roasted
grams
580 Babyfood, vegetables, jarred, creamed corn
grams
580 Lu?i bò
grams
579 Chicken, broiler, breast, skinless, boneless, meat, grilled
grams
579 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
grams
578 Veal, ground, raw
grams
578 Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
grams
578 Veal, ground, raw
grams
577 Phó mát
grams
576 Lamb, Canadian, rib, lean, cooked
grams
574.444 Cá chép, kho
grams
573 Yogourt, Greek style, plain, rich (8-12% M.F.)
grams
572 Restaurant, Italian, lasagna with meat
grams
570 Crocodile meat, raw
grams
570 Soup, cream, broccoli, canned, condensed, reduced fat
grams
570 Beef meat, fatty, ca. 30% fat, stewed (as part of a recipe)
grams
570 Porridge, stiff, from wholegrain white maize meal (without salt)
grams
570 Cowpea, brown, dry, raw
grams
569 Turkey, tom, breast, meat, roasted
grams
568 Soup, tomato, ready-to-serve
grams
568 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
grams
568 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
grams
568 Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
grams
567 Spanish rice mix, dry mix, unprepared
grams
567 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
grams
567 Rice, spanish rice mix, unprepared
grams
566 Deli-meat, ham, cooked, sliced
grams
564 Cereal, ready to eat, Special K: with Red Berries, Kellogg's
grams
564 Lamb, New Zealand, imported, subcutaneous fat, cooked
grams
563 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
grams
562 Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
grams
562 Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed
grams
561 Babyfood, dinner, jarred or frozen, chicken with vegetables, all stages
grams
561 Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled
grams
561 Formulated bar, POWER BAR, chocolate
grams
561 Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, grilled
grams
561 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled
grams
561 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
grams
561 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
grams
560 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw
grams
560 Macaroni, dry, unfortified
grams
Sources, terms of use and Acknowledgements
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